GTO sports movement. TRP complex for children: what is it and what is it for
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Ministry of Education and Science Russian Federation
FGAEI HE "Sevastopol State University"
Institute of Finance, Economics and Management
Department of Management of Organizations
in the discipline "Physical education"
on the topic: “All-Russian physical culture and sports complex “Ready for work and defense””
Completed by: student Belousova A.E.
Accepted by: Anokhin G.I.
Sevastopol
INTRODUCTION
1. HISTORY OF ORIGIN
2. PURPOSE AND OBJECTIVES
3. BASIS OF THE TRP COMPLEX
APPLICATION
INTRODUCTION
"Ready for Labor and Defense" (TRP) - a sports complex that forms the basis of the state system physical education and aimed at strengthening health, comprehensive physical development of people, preparing them for work and protecting the Motherland. It is the basis of the physical education program in all educational institutions and sports sections countries .
The level of a person's culture is manifested in his ability to use such a public good as free time. From how it is used depends on the health of a person, the completeness of his life, his success in work, study and general development. Physical culture occupies an important place here, because physical culture is health.
The relevance of this topic determines the revival of the TRP complex, as well as the education physical training in students and pupils.
This essay will describe the history of occurrence, goals and objectives and the main requirements for this complex.
1. HISTORY OF ORIGIN
In 1927, through mergers and reorganizations of several military sports associations in the USSR, the largest of the specialized public organizations was created - the Society for the Promotion of Defense, Aviation and Chemical Construction (OSOAVIAKHIM).
By the beginning of 1928, this organization numbered about 2 million people. Throughout the country, under the auspices of OSOAVIAKhIM, shooting ranges, shooting ranges are being built, flying clubs and military sports clubs are being created.
In 1931, the All-Union physical culture complex "Ready for Labor and Defense of the USSR" (GTO) was introduced, which became the program and regulatory basis of the physical education system for the whole country. The purpose of the introduced complex is "further increase in the level of physical education of the Soviet people, especially the younger generation ...". The main content of the TRP complex was focused on the quality physical training of hundreds of millions of Soviet people.
The sports and defense complex is becoming popular very quickly. The norms of the TRP are surrendered at schools, collective farm brigades, workers of factories, plants, railways etc. Large-scale competitions are held for the title of Champions of the TRP complex for its individual types, which are not inferior in popularity to the Spartakiads and central football matches season.
The high ideological and political orientation of the TRP complex, the general availability of physical exercises included in its standards, their obvious benefits for improving health and developing the skills and abilities necessary for Everyday life make the TRP complex popular among the population and especially among young people. Wearing the TRP badge becomes prestigious.
In 1931, 24 thousand athletes became badges of the TRP, in 1932 - 465 thousand and in 1933 835 thousand athletes. By the spring of 1935, the number of TRP badges reaches 1.2 million people.
In 1938 and 1939 alone, the norms of the TRP 1 and 2 levels and BGTO (“Be ready for work and defense”) were passed by more than 2.5 million people. Quantity sports facilities in the camp increases from 39 thousand in 1936 to 83 thousand by the end of 1939. By the same time, there were 62,000 physical culture groups operating in the country, uniting 5 million people.
In 1972, by a special resolution of the Central Committee of the CPSU and the Council of Ministers of the USSR, new complex TRP, in which steps appear for schoolchildren 10-13 years old and citizens 40-60 years old. This allows you to expand the age range of the TRP complex and cover the population from 10 to 60 years. Each of the five stages of the new TRP complex is given its own name: 1st stage - "Brave and dexterous", 2nd stage - "Sports shift", 3rd stage - "Strength and courage", 4th stage - - "Physical perfection", 5th step - "Vigor and health". By the beginning of 1976, our country had over 220 million TRP badges of all levels.
The last All-Union Sports Complex "Ready for Labor and Defense of the USSR" (TRP) was introduced in January 1985. It was addressed to people from 16 to 60 years old.
Currently, the Russian sports and recreation complex "Ready for Labor and Defense" will be launched on September 1, 2014. The norms of which will be calculated for 11 age levels - from 6-8 years to 70 years and older.
2. PURPOSE AND OBJECTIVES
Improving Opportunity Efficiency physical education and sports in health promotion, harmonious and comprehensive development of personality, education of patriotism and ensuring continuity in the implementation of physical education of the population.
The All-Russian physical culture and sports complex is based on the following principles:
1) voluntariness and availability;
2) health and personality-oriented orientation;
3) obligatory medical control;
4) taking into account regional characteristics and national traditions.
The purpose of the Complex is to increase the efficiency of using the possibilities of physical culture and sports in the socio-economic development of the country, improve health, improve the well-being and quality of life of Russian citizens, the harmonious and comprehensive development of the individual, the formation of people's need for physical self-improvement, the education of patriotism and citizenship, motivation to conduct healthy, sporty lifestyle.
The tasks of the complex:
1) increase in the proportion of citizens systematically engaged in physical culture and sports;
2) level up physical fitness, quality and life expectancy of citizens;
3) formation among citizens of conscious needs for systematic physical education and sports, self-improvement, maintaining a healthy lifestyle;
4) increasing the general level of knowledge of citizens about the means, methods and forms of organizing self-study, including using modern information and Internet technologies;
5) creation of a unified system of continuous physical education of citizens and assessment of their physical fitness on the basis of a federal database on the physical condition of the main groups of the population;
6) modernization of the system of physical education and development of mass school and student sports in educational organizations, including by expanding the network of sports clubs;
7) activation of activities for the organization of physical culture and sports work in labor collectives, at the place of study and residence, in places of mass recreation and family leisure of citizens, improving the quality and expanding the list of physical culture and sports services offered to the population;
8) creation of a modern material and technical base for the sphere of physical culture and sports, an increase in the number of sports facilities, providing the necessary sports equipment and equipment of places for physical culture;
9) development modern species sports and sports and health systems that take into account the interests of children, adolescents and youth;
10) creation on federal level systems for monitoring the physical fitness of citizens.
3. BASIS OF THE TRP COMPLEX
The structure of the All-Russian physical culture and sports complex consists of 11 stages and includes the following age groups: the first stage - from 6 to 8 years; the second stage - from 9 to 10 years; the third stage - from 11 to 12 years; the fourth stage - from 13 to 15 years; fifth stage - from 16 to 17 years; the sixth stage - from 18 to 29 years; the seventh stage - from 30 to 39 years; the eighth stage - from 40 to 49 years; the ninth step - from 50 to 59 years; tenth stage - from 60 to 69 years; the eleventh stage - from 70 years and older.
The normative-training part of the GTO complex in the form of "State requirements for the level of physical fitness of the population when meeting the standards of the All-Russian physical culture and sports complex "Ready for work and defense" (GTO)", approved by Order of the Ministry of Sports of Russia dated 08.07.2014 N 575, includes standards for types of tests, as well as requirements for knowledge and skills in the field of physical education and requirements for a weekly regimen of physical activity.
Types of tests of the complex are divided into and tests of choice. Mandatory tests(tests) in accordance with the stages of the complex are divided into tests to determine the level of development:
1) speed capabilities ( shuttle run, run);
2) endurance (running, mixed movement, Nordic walking);
3) strength (pulling up from the hang and from the lying lying, push-ups from the floor, gymnastic bench or back of the chair, snatch of the kettlebell 16 kg),
4) flexibility (leaning forward, standing on the floor and gymnastic bench).
Elective tests are divided into tests (tests) to determine the level of development:
1) the development of speed-strength capabilities (long jump from a place and from a run, throwing a ball and sports equipment in length);
2) development coordination abilities(throwing the ball at the target);
3) mastering applied skills (cross-country skiing, cross-country skiing, swimming, shooting, hiking).
For different age groups (levels), the tests are different - for example, throwing a ball at a target is provided only for the youngest athletes (6-8 years old), a kettlebell snatch is provided for athletes from 16 to 59 years old, and for the oldest age level (70 years and older) execution strength exercise(push-ups) involves leaning on the back of a chair. Differentiation of requirements for 11 age groups with the division of standards by gender allows you to take into account the features as fully as possible different groups of the population and thereby ensure the involvement in the development of physical abilities and the promotion of health to the maximum big number citizens of our country.
The complex also provides for requirements for assessing the level of knowledge and skills in the field of physical culture and sports. For the junior levels of the complex, these are the requirements provided for by state educational standards, but for citizens aged 18 and older complex provides for testing knowledge and skills on the following issues:
1) the impact of physical culture on the state of health, increasing mental and physical performance;
2) hygiene of physical culture lessons;
3) basic control methods physical condition when practicing various physical culture and health systems and sports;
4) the basics of the methodology of self-study;
5) the basics of the history of the development of physical culture and sports;
6) mastering practical skills and abilities of physical culture and health improvement and applied orientation, mastering skills and abilities in various types of physical culture and sports activities.
A very important guideline in organizing a daily lifestyle for everyone who wants to fulfill the TRP standards are recommendations for a weekly motor regimen, which provide for a minimum amount of various kinds motor activity necessary for self-study to the implementation of types of tests (tests) and standards, development physical qualities, preservation and promotion of health. Recommendations for a weekly motor regimen include morning exercises, organized classes in sports clubs and sections and independent physical education classes, motor activity in the process of study or work. For example, adults morning exercises it is necessary to engage in at least 140 minutes a week, attend classes in sports sections and circles for at least 120 minutes a week, independently engage in physical education for at least 120 minutes a week, have physical activity in the process of educational or labor activity for at least 90-100 minutes. At the same time, during vacation and vacation time, the daily motor regime should be at least 4 hours. If you follow these recommendations, then the physical capabilities and state of health will be so good that they will easily pass the TRP complex.
The complex provides for the awarding of insignia to citizens who have fulfilled the standards, and for levels I-VII (from 6 to 39 years old), standards for a bronze, silver and gold badge are established, for older groups - the TRP sign of the corresponding level.
It is envisaged that the presence of the TRP insignia will be taken into account when applying for training in educational programs higher education - according to the rules approved educational organizations and when assigning a state academic scholarship - excellent students of the TRP who have a gold badge, the scholarship can be assigned in an increased amount.
In addition, employers are given the right to encourage employees who have fulfilled the norms of the TRP complex and have insignia. Positive assessments of such an initiative are also given by employers in the non-budgetary sphere, expressing their readiness to also encourage employees with TRP insignia.
CONCLUSION
Physical education is aimed at strengthening health, the harmonious development of the human body, this is one of the indicators of the state of physical culture in society.
Since 1996, several physical education programs have been put into effect on the territory of the Russian Federation: a program based on one sport, a comprehensive program, an anti-stress plastic gymnastics program, author's programs .. A feature of the programs is that they not only answer the question "what to teach" , but also explain "how to teach", i.e. contain a section of methodical recommendations.
Thanks to the development and implementation of such programs, it was possible to maintain the state system of management of physical culture and sports.
LIST OF USED SOURCES
1. The introduction of the All-Russian physical culture and sports complex "Ready for work and defense" in the educational systems of the Russian Federation // [Electronic resource]. URL: http://www.myshared.ru/slide/1000433/
2. History of the TRP // [Electronic resource]. URL: http://xn38glc8bt.xnp1ai/index.php/istoriya
3. History of occurrence and scientific and methodological substantiation of the complex "Ready for labor and defense"// [Electronic resource]. URL: http://www.vniifk.ru/history_gto.php
4. From the history of the TRP. Physical culture and sports complex GTO// [Electronic resource]. URL: http://www.vniifk.ru/history_gto.php
5. All-Russian complex TRP - for a healthy lifestyle // [Electronic resource]. URL: http://www.43.rospotrebnadzor.ru/news/detail.php?ID=6589
6. TRP//[Electronic resource]. URL: http://infourok.ru/doklad__po_discipline_fizicheskaya_kultura__na_temu__gto-282917.htm
APPENDIX A
MEN
|
Age (years) |
Types of tests (tests) |
standard |
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|
Mandatory tests (tests) |
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1. 100m run (sec.) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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2. Run for 3 km (min., sec.) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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or kettlebell snatch (number of times) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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5. Tilt forward from a standing position with straight legs on the gymnastic bench (cm) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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Tests (tests) of choice |
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6. Throwing a sports projectile weighing 700 g (m) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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7. Cross-country skiing for 5 km (min., sec.) |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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Silver badge |
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golden badge |
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or cross country 5 km |
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bronze badge |
Without regard to time |
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Silver badge |
Without regard to time |
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golden badge |
Without regard to time |
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bronze badge |
Without regard to time |
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Silver badge |
Without regard to time |
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golden badge |
Without regard to time |
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8. Swimming 50m (min., sec.) |
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|
bronze badge |
Without regard to time |
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Silver badge |
Without regard to time |
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|
golden badge |
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bronze badge |
Without regard to time |
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Silver badge |
Without regard to time |
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golden badge |
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9. Shooting out air rifle from a sitting or standing position with elbows resting on a table or counter, distance - 10 m (glasses |
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bronze badge |
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Silver badge |
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golden badge |
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bronze badge |
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|
Silver badge |
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|
golden badge |
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bronze badge |
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|
Silver badge |
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|
golden badge |
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bronze badge |
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Silver badge |
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|
golden badge |
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|
10. Hiking trip with a test of tourist skills |
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bronze badge |
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Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
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golden badge |
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|
bronze badge |
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|
Silver badge |
|||
|
golden badge |
|||
WOMEN
|
Age (years) |
Types of tests (tests) |
standard |
|
|
Mandatory tests (tests) |
|||
|
1. 100m run (sec.) |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
2. Run for 2 km (min., sec.) |
|||
|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
|||
|
golden badge |
|||
|
3. Long jump with a running start (cm) |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
|||
|
golden badge |
|||
|
or long jump from a place with a push with two legs (cm) |
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|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
4. Pull-ups from the hang on the high bar (number of times) |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
or flexion and extension of the arms in emphasis lying on the floor (number of times) |
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|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
5. Raising the torso from a supine position (number of times in 1 min.) |
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|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
6. Tilt forward from a standing position with straight legs on the gymnastic bench (cm) |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
Tests (tests) of choice |
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|
7. Throwing a sports equipment weighing 500 g (m) |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
8. Cross-country skiing for 3 km (min., sec.) |
|||
|
bronze badge |
|||
|
Silver badge |
|||
|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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|
or 5 km (min., sec.) |
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|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
|||
|
golden badge |
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|
or 3K Cross Country Cross Country* |
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|
bronze badge |
Without regard to time |
||
|
Silver badge |
Without regard to time |
||
|
golden badge |
Without regard to time |
||
|
bronze badge |
Without regard to time |
||
|
Silver badge |
Without regard to time |
||
|
golden badge |
Without regard to time |
||
|
9. Swimming 50m (min., sec.) |
|||
|
bronze badge |
Without regard to time |
||
|
Silver badge |
Without regard to time |
||
|
golden badge |
|||
|
bronze badge |
Without regard to time |
||
|
Silver badge |
Without regard to time |
||
|
golden badge |
|||
|
10. Shooting from an air rifle from a sitting or standing position with elbows resting on a table or rack, distance - 10 m (points |
|||
|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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|
or from an electronic weapon from a sitting or standing position with elbows resting on a table or rack, distance - 10 m (points |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
|||
|
bronze badge |
|||
|
Silver badge |
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|
golden badge |
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11. Tourist trip with a test of tourist skills in accordance with age requirementsNumber of types of tests (tests) in the age group |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
Number of types of tests (tests) that must be completed to obtain the insignia of the Complex ** |
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|
bronze badge |
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Silver badge |
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golden badge |
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|
bronze badge |
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|
Silver badge |
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|
golden badge |
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|
*For snowless areas of the country. |
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|
** When fulfilling the standards for obtaining the insignia of the Complex, tests (tests) for strength, speed, flexibility and endurance are required. |
physical culture defense
Figure A1 - A sample of the insignia of the All-Russian physical culture and sports complex "Ready for work and defense"
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He has the TRP badge on his chest... They don't know anything about him anymore.... There are many similar badges in the capital... Everyone is ready for a glorious feat! (S. Marshak)
What is GTO?
The tradition of passing the TRP standards came to us from the USSR. It developed successfully from 1931 to 1991. For some time it was forgotten, but in 2014, by decree of President V.V. Putin's program was reintroduced into the life of Russian society.
The abbreviation TRP stands for "Ready for Labor and Defense". In total there are 11 steps in the complex. The division was made according to gender and age. Participants are invited to pass the standards in such tests as jumping, push-ups, pull-ups, running on various distances, projectile throwing, shooting, swimming, cross-country skiing and hiking.
The population of our country is definitely not distinguished by good health and good physical endurance and strength. And in many cases, it is the sedentary lifestyle and the dislike of our fellow citizens for physical exertion that are to blame. The government decided to take the initiative to correct this situation and promote the sport to the masses. The fact that now we have such a public event as the passing of the norms of the “Ready for Labor and Defense” complex, which unites not professional athletes, and amateurs, should help to popularize the sport. In addition, the reward for participation will be not only badges and the award of a particular place, but also benefits.
Why do we need a GTO complex?
Goals VFSK TRP are health promotion, harmonious and comprehensive development of the individual, education of patriotism. The tasks of the All-Russian physical culture and sports complex are:
a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;
c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement and maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.
The All-Russian physical culture and sports complex is based on the following principles:
a) voluntariness and availability;
b) health-improving and personality-oriented orientation;
c) obligatory medical control;
d) taking into account regional characteristics and national traditions.
Stages of implementation of the TRP
The structure of the TRP complex
Stage 1 - TRP standards for schoolchildren 6-8 years old
The All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) is the normative basis for the physical education of the country's population, aimed at the development of mass sports.
The proposal to introduce the all-Union tests “Ready for Labor and Defense” was received in 1930, and a year later the first TRP complex was formed, which included 21 standards.
The Ready for Labor and Defense complex was revived in 2014. A new list of tests was approved, standards were developed, as well as the design of insignia. There are three of them: gold, bronze, silver.
2. Who can comply with the regulations?
Residents of the capital aged 6 years and older who systematically go in for sports, including on their own, and who have a medical clearance, can fulfill the standards. The TRP complex includes 11 age groups.
The standards and number of tests vary depending on the gender and age of residents. For example, you can test tourist skills and pass shooting from 11 to 59 years old, and pass tests in self-defense without weapons only from 13 to 29 years old. At the same time, some disciplines are mandatory for everyone: this is a forward bend and running (mixed movement). You can find out what standards you can pass at your age and what results are awarded the TRP mark on the project website.
3. Where can you meet the standards?
Today, there are 21 testing centers for the TRP complex in the capital. They work on the basis of institutions of the Moscow Sports Committee, the Department of Education and Science of the City of Moscow, and other organizations.
Testing sites are available in all city districts. You can choose the right one at Moskomsport.
The standards can also be met at temporary sites within the framework of city festivals and holidays.
4. How to register to participate?
To comply with the TRP standards, you need to register on the site. Each participant is assigned a personal unique identification number. An application for testing can be submitted electronically or directly at the testing center. To be admitted to the tests, you must provide an identity document and a medical clearance from a doctor.
After successful completion required amount tests of the corresponding level (determined depending on the age category), the summary protocol is sent to the TRP automated information system, where it is processed and uploaded accordingly.
5. Why is it needed?
The introduction of the “Ready for Labor and Defense” complex contributes to improving the physical fitness of residents and, in general, to the development of mass sports.
Applicants with a gold TRP badge can receive extra points to the exam when entering a university. And students with such signs can qualify for an increased academic scholarship. The final decision is made by the school administration.
What is VFSK TRP?
The All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (VFSK GTO) is a set of activities aimed at compulsory physical training of citizens of different age categories. This is the normative basis of physical education that existed from 1931 to 1991, which has been reintroduced since 2014 in Russia.
The TRP complex consists of 11 stages in accordance with the age groups of the population from 6 years and older and types of tests in three levels of complexity, corresponding to the gold, silver and bronze badges of distinction.
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STAGE I |
– age group from 6 to 8 years |
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II STAGE |
– age group from 9 to 10 years |
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STAGE III |
– age group from 11 to 12 years old |
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STAGE IV |
– age group from 13 to 15 years old |
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STAGE V |
– age group from 16 to 17 years old |
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VI STAGE |
– age group from 18 to 29 years |
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VII STAGE |
– age group from 30 to 39 years |
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VIII STAGE |
– age group from 40 to 49 years |
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STAGE IX |
– age group from 50 to 59 years |
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X STAGE |
– age group from 60 to 69 years |
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XI STAGE |
- age group 70 years and older |
Preparation for fulfilling the requirements of the TRP complex is provided by systematic classes in physical education programs in educational institutions, primary military training, sports sections, groups of general physical training, in institutions of additional education ( sports clubs) and independently.
The structure of the TRP complex
The types of tests that are part of the VFSK TRP are aimed at determining the level of development of a person’s physical qualities: endurance, strength, flexibility and his speed capabilities. The requirements of the TRP complex within each stage are divided into:
- mandatory;
- optionally.
Why do we need a GTO complex?
The goals of the WFSK-GTO are health promotion, harmonious and comprehensive development of the individual, and the education of patriotism. The tasks of the All-Russian physical culture and sports complex are:
a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;
b) increasing the level of physical fitness and life expectancy of citizens of the Russian Federation;
c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement and maintaining a healthy lifestyle;
d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;
e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.
What will it be for me?
The presence of insignia of the TRP complex for applicants for training in educational programs of higher education will be taken into account by educational organizations of higher education upon admission. Students who have a golden badge of distinction of the TRP complex can be assigned an increased state academic scholarship in the prescribed manner. A program is also being developed to stimulate and encourage the "TRP badges".
Who can comply with the TRP standards?
TRP standards can be fulfilled by citizens aged 6 to 70 years and older, confident that they will fulfill the standards for at least a bronze badge of distinction.
I want to comply with the TRP standards, what should I do to do this?
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Action algorithm when applying individually 1. registration on the site www. gto.ru. Acquaintance with the standards (tests). 2.Collection of documents: · (original + copy 1 page); · medical certificate. A medical certificate is issued in a medical institution no more than 10 days before the start of submission of documents to the Testing Center; |
Action algorithm when submitting a collective application 1. registration on the site www. gto.ru.. Familiarization with the standards (tests). 2.Collection of documents: · for testing; · birth certificate or passport(original + copy 1 page); · medical clearance. Ata It is indicated in the collective application in a medical institution or medical institution. office of the institution no more than 10 days before the start of submission of documents to the Testing Center; · for minors filled out and signed by a legal representative). |
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3.Submission of documents to the Testing Center (fore- mail: [email protected] ). 4.Compliance with the standards of the VFSK "GTO" complex. Directly at the testing sites, before fulfilling the standards, an identity document of the participant and original documents (application, medical clearance, consent to the processing of personal data) will be required. 5.Results processing at the Testing Center. Posting results on www. gto.ru . 6.Notification of participants upon successful fulfillment of the standards of the VFSK "TRP" for a badge of distinction by phone or e-mail about the place, time and date of awarding the badge. |
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How many times can I get a TRP insignia?
The TRP insignia is valid within the age level, after which it must be reconfirmed.
The insignia is issued after the successful completion of the required number of types of tests within the age level. The presentation for awarding insignia is organized based on the results of each calendar quarter by the testing center, after which the order of the regional executive authority in the field of physical culture and sports is sent.
How many days can you fulfill the TRP standards within the same age level?
It is possible to fulfill the TRP standards within the same age level within 1 year. For the adult population, this is a calendar year, i.e. from January 1 to December 31, for applicants educational - from July 1 to June 30.
IMPORTANT! If during the year there is a transition from one stage to another, then the results of the previously fulfilled standards are not taken into account in the new stage. In this case, in order to obtain the insignia of the TRP complex, it is necessary to complete the required number of tests either before moving to a new stage, or after.
According to guidelines, published on the GTO.ru website, it is possible to perform three to four types of tests in one day. Remember that, first of all, you yourself must be interested in the successful completion of tests in order to show the best result.
Accordingly, when compiling an individual map of participation in the TRP complex, it is important to correctly approach the issue of distributing the load on your body.
I want to fulfill all the standards of the TRP complex in one day, is this possible?
It is impossible to fulfill all the standards of the TRP complex in one day. You must understand that you have only one attempt when fulfilling one standard.
To perform the tests of the TRP complex, you must prepare on an individual basis and come to the testing center only when you are completely sure of the successful completion of the tests for the highest rates.
When can I receive a badge of distinction?
A badge of distinction is issued after successfully completing the required number of types of tests within your age level. The presentation for awarding insignia is organized based on the results of each calendar quarter by the testing center, after which the order of the regional executive authority in the FCC region. The procedure for processing documents and making signs takes 4-6 months, in connection with which 2 sessions of awarding signs are provided. According to the results:
- autumn-winter period;
- spring-summer period.
What can I do now to successfully fulfill the standards of the TRP complex?
1. News healthy lifestyle life (charging, physical exercise, nutrition).
2. Attend physical education classes (for students of all forms of education), or Sport halls, fitness centers (for adults).
3. Form an individual schedule or plan for preparing for the performance of tests that are part of the VFSK TRP. If you follow these recommendations, you can certainly count on success.
How do I get a medical clearance?
Medical clearance for students can be obtained at the medical office in educational institutions(school), or student clinics based on the results of an annual medical examination.
The adult population can obtain a medical permit in polyclinics at the place of residence, subject to a systematic medical examination of the population.
If some of the tests were completed for a gold badge of distinction, and the second for a silver one, which badge will I receive in the end?
The award of the insignia is carried out according to the "lower bar". If at least one of the types of tests was completed for a bronze badge of distinction, then a bronze badge will be awarded, despite the fact that all other tests were completed for "gold" or "silver".
Is it possible to retake tests during one stage?
If you were unable to meet the acceptable minimum, it will be possible to retake the standards - for students in one academic year, for the adult population - after one calendar year.
If you failed to meet the standard, then you have the opportunity to retake it two more times, but not earlier than in two weeks.
Why you need to register on the site gto.ru ?
registration on the site gto.ru is needed in order for you to be assigned a unique ID-number that allows you to perform tests of the VFSK TRP in the official mode. Thanks to your personal ID-number, you can sign up for the Testing Center closest to you to fulfill the TRP standards, as well as view the results of the tests you performed on the website gto.ru V personal account.
When can I meet the requirements at your testing center?
Registration for tests is carried out in 5 days. When forming a group of at least 5 people, a date, time and place are assigned for the implementation of the standards of the VFSK TRP.
What types of tests can I perform at your testing center?
Based on our testing center, the following standards can be met:
1. Running for a short and long distance
2. Throwing a sports projectile at a distance
3. Throwing tennis ball on target
4. lean forward from a standing position with straight legs on the floor or gymnastic bench
5. Raising the torso from a supine position
6. Pull-ups from the hang lying on the low bar
7. Pull-ups on the high bar
8. Standing Long Jump
9. Snatch kettlebell 16 kg
10. Flexion and extension of the arms in emphasis lying on the floor or in emphasis on the gymnastic bench
11. Mixed movement
12. Shuttle run
13. Shooting from an electronic weapon from a sitting position with elbows on the table
What types of tests do I need to complete?
In your personal account on the site
