GTO All-Russian physical culture and sports. Project "All-Russian physical culture and sports complex GTO"

“Ready for work and defense!” - a slogan forgotten after the war and revived in modern times.

Where and how to pass the TRP? What do you need to do to get the golden badge? What are the benefits of the TRP complex and how to accustom yourself to exercise regularly? We will deal with all this in the article.

History of the TRP

The beginning of the birth

The October Revolution was followed by a civil war. The new leaders were looking for options to strengthen the military power of the state and methods for uniting all the inhabitants of the country. For this purpose, in 1918, the document "On Compulsory Training in the Art of War" was adopted. Later, in 1920, societies began to be created at various educational institutions to increase the level of military training and building respect for sport in general.

In 1927, the Society for the Promotion of Defense, Aviation and Chemical Construction (OSOAVIAKHIM) was created. It will lay the foundation for the entire TRP complex and contribute to the development sports competitions in the country.

TRP complex in the USSR

Since 1930, trial delivery has been introduced health complex GTO. An announcement about him appears in Komsomolskaya Pravda. OSOAVIAKHIM activists are actively engaged in attracting young people to go in for sports.

To pass the test, adults are divided, based on age and gender, into three categories. The complex itself consists of one stage and includes 6 theoretical and 15 practical tests. In 1932, the TRP complex of the II stage was put into operation. It has 3 theoretical and 22 practical tests.

In 1934, the children's stage of the complex was introduced - "Be Ready for Labor and Defense" (BGTO). Schoolchildren pass 16 standards.

In 1939-40. the health-improving complex became the basis of the military training of the population of the USSR. People learned to shoot, swim, ski, throw grenades, overcome obstacles. This helped many quickly retrain as tankers, snipers and scouts.

Within the framework of the goals facing the sports society in the country, adjustments were made to the TRP. In 1946-1950. age categories have changed, and the number of standards has decreased. After the restoration of the country, the USSR athletes set a goal - to popularize sports and the norms of the TRP. The main objective was to achieve high sports results worldwide.

TRP complex in Russia

Since 2007, there has been a sharp interest in sports in the Russian Federation. Russia achieves victories in football, basketball, handball and other sports. And the public, in this regard, is the initiator of the revival of the forgotten TRP complex.

At the leading universities of the country, measures are being taken to implement a health-improving complex. And the process of generating interest in the TRP will last until 2014. This year the complex will be officially recognized by the Decree of the President of the Russian Federation “On the All-Russian Physical Culture and Sports Complex “Ready for Labor and Defense”.

Now the GTO is gaining momentum. Girls and boys are trying to win the coveted gold badge, which contributes to the formation of the habit of paying attention to their physical development and take care of your health.

What is the GTO complex

Depending on the degree of complexity, the badges are divided into gold, silver and bronze. The highest award is gold. All badges feature an athlete in motion on a red/blue/green background, depending on the type of badge.

Which badge you get determines your worst result of completed mandatory standards. Let's say you passed most of the gold and silver, but one result is bronze. Then you get a bronze badge, regardless of most indicators.

What gives the delivery of the TRP

In addition to confirming the level of your physical training, the TRP badge can be useful for schoolchildren. After all, the TRP standards passed give USE scores. You can get a maximum of 10 points, but at least you can count on 1-3 points. Even these scores can make a difference in admission.

There is a special distinction badge issued by the President of the Russian Federation, with regular receipt of TRP badges for several years.

Rights for the delivery of the TRP

The rights to pass the TRP tests are determined by federal law. They are built on the principles of voluntariness, mandatory medical supervision, and health-improving orientation.

Since the TRP complex implies the principle of voluntariness, parents have the right to refuse to give their child the TRP standards. The problem that parents often face is that the TRP is set as a mandatory event for participation. It must be understood that the school does this for a "tick" to show the number of participants. However, parents must defend their rights if the child is against the performance.

Summing up

Passing the TRP standards can serve as an impetus for a change in lifestyle. Regular workouts and the formation of interest in sports in general. Purposefulness and some excitement in getting the coveted badge can change your life. After all, sport is useful to everyone, and the implementation of basic standards can show the level of your physical fitness. Failure to meet any indicators will serve as a signal for action and subsequent development good habits and skills.

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The complex “Ready for Labor and Defense of the USSR” appeared in the 30s of the last century and played an important role in creating the system physical education and mass physical culture movement in the country. In 1972 the All-Union sports complex The TRP has been substantially reformed. .

All-Russian physical culture and sports complex "Ready for work and defense" (VFSK GTO)

The implementation of the TRP complex is aimed at strengthening health, developing the personality and educating the patriotism of Russians. Tasks were set to improve the level physical fitness population and modernization of the system of physical education. The result is evaluated.

Stages of the TRP complex

TRP standards are established for eleven age groups (stages of the complex). The first five steps determine the TRP standards for schoolchildren (from 6 to 17 years old). The sixth step is the standards for women and men aged 18 to 29 years. The seventh defines the TRP standards for the age group from 30 to 39 years. The next three steps establish standards with a ten-year step in the age of those who pass. The last (eleventh) step sets the TRP standards for those over 70 years old.
Passing the TRP pass mandatory tests and tests of choice. During testing, speed capabilities, endurance, strength and coordination, as well as possession of applied skills are determined.
( , And ). The TRP badge is awarded to the badge along with the certificate.

TRP insignia

The TRP badge is stylized in the form of a five-pointed (twenty-five-pointed) star. In the central circle of the badge, an athlete running to the right is depicted in the rays of glory. Below it is the inscription in red "GTO". The circle is framed on top Treadmills stadium, below two laurel branches with ribbons in the colors of the Russian flag.
, is indicated at the bottom of the sign at the base of the branches.
.
The dimensions of the TRP insignia are 2.4 by 2.4 cm with a thickness of 1.2 mm. The insignia (TRP) is made of coated iron (high-quality polishing).
, and correspond to three levels of complexity of the passed standards. Successfully passing the TRP standards of the seventh level and above (men and women over 40 years old).


Passing standards (TRP testing)

Based on the results of passing the TRP standards, it is possible to assess the level of physical fitness of the population, as well as the harmonious development of the main physical qualities, skills and abilities in accordance with gender and age characteristics.

How to pass the TRP standards

To officially pass the TRP standards, you must register on the website www.gto.ru and get a unique ID number there.
In addition, you must have a medical clearance to pass the norms. It can be obtained at the clinic at the place of residence or at the medical unit at work.
. Registration for the delivery of standards is made through the official website of the TRP. On the same site, you can track the results of the delivery online.

Where can I pass on the TRP standards

Established throughout the country TRP testing centers who organize the adoption of standards.
Territorially, the delivery of norms takes place on various sports facilities. Swimming - in the pool, shooting - in a shooting range or at a shooting range, athletic disciplines - in sports complexes, including open ones.
Everything you need sports equipment and the inventory of the dealers should be provided by the TRP Centers.
In addition, the delivery of TRP standards is carried out at physical culture and sports events and TRP festivals. For example, in Moscow during city sports holidays"Moscow Sport in Luzhniki", "Athlete's Day", "City Day in Luzhniki", "Moscow Cross Country Festival", "Moscow Ski Track".

When can I pass the TRP standards

Schoolchildren can pass the TRP standards within school year. Adults, within the same stage, - during the calendar year.
During one day, the participant has the right to pass several tests.
In case of an unsuccessful attempt, the TRP norm can be retaken. At the same time, one standard can be taken no more than three times within one year. In addition, there must be at least a two-week time break between two passes of the same test.
The applicants themselves are interested in successfully passing the TRP tests, while showing best results. When determining your schedule for passing the standards, it is important to correctly approach the issue of distributing the load on the body and take into account the undeniable influence of the phases of the growth and waning of the moon. Necessary information about what the moon will be like in the coming days.

Rewarding with TRP badges

TRP insignia are awarded to those who have successfully passed a certain number of standards for a given stage. The "price" of the TRP badge is determined by the "lower" bar. Information about those submitted for the award is formed by the Testing Centers.
The awarding of the TRP insignia takes place in a solemn atmosphere.
Twice the badge of one step is not awarded. This is especially true for adults, where a whole decade is allotted for one step. Therefore, at the age of 18 - 39, when the award is being ranked according to the “metal” of the badge, it is necessary to approach the delivery of norms in optimal sports form.

The form of the results of the delivery of the TRP

Accounting for data on the results of passing the TRP standards is carried out according to the form of federal statistical observation No. 2-GTO “Information on the implementation of the All-Russian physical culture and sports complex “Ready for Labor and Defense (TRP)”. The report indicates all participants in the complex, both iconists and those who did not pass the TRP standards.

Decree of the Government of the Russian Federation of June 11, 2014 N 540
"On approval of the Regulations on the All-Russian physical culture and sports complex "Ready for work and defense" (TRP)"

In pursuance of Decree of the President of the Russian Federation of March 24, 2014 N 172 "On the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (TRP)" The Government of the Russian Federation decides:

1. Approve the attached Regulations on the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP).

2. Recommend to the executive authorities of the constituent entities of the Russian Federation and local governments, when drafting budgets for the next financial year and planning period, to provide financial support for the costs of implementing the activities provided for by the action plan for the phased implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO).

Position
about the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP)
(approved by Decree of the Government of the Russian Federation of June 11, 2014 N 540)

With changes and additions from:

I. General provisions

1. This Regulation defines the goal, objectives, structure, content and organization of work on the introduction and further implementation of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP) - the program and regulatory framework for the system of physical education of the population (hereinafter referred to as the All-Russian Physical Education sports complex).

2. The All-Russian physical culture and sports complex establishes state requirements for the level of physical fitness of the population.

3. The All-Russian physical culture and sports complex provides for the preparation for the implementation and direct implementation by various age groups (from 6 to 70 years and older) of the population of the Russian Federation (hereinafter referred to as age groups) of the established test standards (tests) of the All-Russian physical culture and sports complex for 3 levels of complexity , corresponding to the gold, silver or bronze insignia of the All-Russian physical culture and sports complex (hereinafter referred to as test standards (tests).

4. The All-Russian physical culture and sports complex is based on the following principles:

a) voluntariness and availability;

b) health-improving and personality-oriented orientation;

c) obligatory medical control;

d) taking into account regional characteristics and national traditions.

II. Goals and objectives of the All-Russian physical culture and sports complex

5. The goals of the All-Russian physical culture and sports complex are to increase the efficiency of using opportunities physical education and sports in health promotion, harmonious and comprehensive development of personality, education of patriotism and ensuring continuity in the implementation of physical education of the population.

6. The tasks of the All-Russian physical culture and sports complex are:

a) an increase in the number of citizens systematically engaged in physical culture and sports in the Russian Federation;

c) formation among the population of conscious needs for systematic physical culture and sports, physical self-improvement and maintaining a healthy lifestyle;

d) increasing the general level of knowledge of the population about the means, methods and forms of organizing self-study, including using modern information technologies;

e) modernization of the system of physical education and the system of development of mass, youth, school and student sports in educational organizations, including by increasing the number of sports clubs.

III. Structure and content of the All-Russian physical culture and sports complex

7. The structure of the All-Russian physical culture and sports complex consists of 11 levels and includes the following age groups:

the first stage - from 6 to 8 years;

the second stage - from 9 to 10 years;

the third stage - from 11 to 12 years;

the fourth stage - from 13 to 15 years;

fifth stage - from 16 to 17 years;

the sixth stage - from 18 to 29 years;

the seventh stage - from 30 to 39 years;

the eighth stage - from 40 to 49 years;

the ninth step - from 50 to 59 years;

tenth stage - from 60 to 69 years;

the eleventh stage - from 70 years and older.

8. The regulatory and testing part of the All-Russian physical culture and sports complex provides for state requirements for the level of physical fitness of the population, including the disabled and people with disabilities. handicapped health, based on the fulfillment of test standards (tests), recommendations for weekly physical activity.

The state requirements of the All-Russian Physical Culture and Sports Complex are approved by the Ministry of Sports of the Russian Federation in agreement with the Ministry of Science and Higher Education of the Russian Federation, the Ministry of Education of the Russian Federation, the Ministry of Defense of the Russian Federation, the Ministry of Labor and Social Protection of the Russian Federation and the Ministry of Health of the Russian Federation.

The state requirements of the All-Russian physical culture and sports complex are approved in accordance with the procedure established by the second paragraph of this clause for 4 years.

9. Assessment of the level of physical fitness of the population is carried out based on the results of the implementation of the established number of tests (tests), allowing:

a) determine the level of development of physical qualities and applied motor skills;

b) evaluate the versatility (harmony) of the development of basic physical qualities, knowledge, skills and abilities in accordance with the gender and age characteristics of human development;

Information about changes:

Paragraph 9 was supplemented by subparagraph "c" from March 20, 2018 - Resolution

c) determine the level of development of physical qualities of disabled people and persons with disabilities.

10. Types of tests (tests) are divided into mandatory tests(tests) and tests (tests) of choice (with the exception of tests (tests) for the disabled and persons with disabilities).

Disabled people and persons with disabilities independently choose tests (tests) from among the tests (tests) provided for in clause 12.1 of this Regulation (one test (test) to determine the level of development of each physical quality) in accordance with the levels and age groups of the All-Russian Physical Culture sports complex.

11. Mandatory tests (tests) in accordance with the levels of the structure of the All-Russian physical culture and sports complex (with the exception of tests (tests) for the disabled and persons with disabilities) are divided into:

d) tests (tests) to determine the level of development of flexibility.

12. Tests (tests) of choice in accordance with the steps of the structure of the All-Russian physical culture and sports complex (with the exception of tests (tests) for the disabled and people with disabilities) are divided into:

a) tests (tests) to determine the level of development of speed-strength capabilities;

b) tests (tests) to determine the level of development of coordination abilities;

c) tests (tests) to determine the level of mastery of applied skills.

Information about changes:

The regulation was supplemented by clause 12.1 from March 20, 2018 - Decree of the Government of the Russian Federation of March 6, 2018 N 231

12.1. Tests (tests) for the disabled and people with disabilities are divided into:

a) tests (tests) to determine the level of development of speed capabilities;

b) tests (tests) to determine the level of endurance development;

c) tests (tests) to determine the level of strength development;

d) tests (tests) to determine the level of development of speed-strength capabilities;

e) tests (tests) to determine the level of development of flexibility;

f) tests (tests) to determine the level of development of coordination abilities.

Information about changes:

The regulation was supplemented by clause 12.2 from March 20, 2018 - Decree of the Government of the Russian Federation of March 6, 2018 N 231

12.2. The number of tests (tests) to fulfill the test (test) standards is determined by the levels and age groups of the structure of the All-Russian Physical Culture and Sports Complex.

13. Persons who have fulfilled the standards of tests (tests) of certain levels of the All-Russian physical culture and sports complex are awarded the corresponding distinction of the All-Russian physical culture and sports complex, the sample and description of which and the form of the certificate form for which are approved by the Ministry of Sports of the Russian Federation. The procedure for awarding persons who have fulfilled the standards of tests (tests) with the corresponding insignia of the All-Russian physical culture and sports complex is established by the Ministry of Sports of the Russian Federation.

14. Persons who have one of sports titles or sports categories not lower than the second youth category and who have fulfilled the test standards (tests) corresponding to the silver badge of distinction are awarded the gold badge of distinction of the All-Russian Physical Culture and Sports Complex.

16. Recommendations for a weekly motor regimen provide for the minimum amount of various types of motor activity necessary for self-study to the implementation of types of test standards (tests), the development of physical qualities, the preservation and promotion of health.

17. Appropriation sports categories By sports disciplines sports included in the All-Russian Physical Culture and Sports Complex is carried out in accordance with the requirements of the Unified All-Russian Sports Classification.

18. The procedure for organizing and conducting testing for the fulfillment of test standards (tests) is approved by the Ministry of Sports of the Russian Federation.

The Ministry of Defense of the Russian Federation, in agreement with the Ministry of Sports of the Russian Federation, approves the procedure for organizing and conducting testing of persons subject to conscription for military service, as well as persons studying in subordinated to him educational institutions, and related civilian personnel.

Tolerance sports judges to the assessment of the fulfillment of test standards (tests) are carried out by testing centers in the manner and in accordance with the requirements established by the Ministry of Sports of the Russian Federation.

IV. Organization of work on the introduction and implementation of the All-Russian physical culture and sports complex

19. Persons systematically engaged in physical culture and sports, including independently, are allowed to fulfill the standards of tests (tests), based on the results of a medical examination conducted in accordance with the procedure for organizing the provision of medical care to persons involved in physical culture and sports (including in the preparation and conduct of physical culture events and sports events), including the procedure for medical examination of persons wishing to undergo sports training, engage in physical culture and sports in organizations and (or) fulfill the test standards (tests) of the All-Russian Physical Culture and Sports Complex, approved by the Ministry of Health of the Russian Federation.

20. The constituent entities of the Russian Federation have the right, at their discretion, to additionally include in the All-Russian Physical Culture and Sports Complex regional level 2 types of tests (tests), including those for national, military-applied sports (disciplines), as well as for the most popular sports among young people (with the exception of tests (tests) for the disabled and people with disabilities).

21. Requirements for the level of physical fitness when fulfilling test (test) standards are taken into account in the educational programs of educational organizations in the subject (discipline) "Physical culture".

22. Applicants for training educational programs higher education has the right to provide information about their individual achievements in the field of physical culture and sports, the presence of insignia of the All-Russian physical culture and sports complex, which are taken into account educational organizations upon acceptance on the basis of the accounting procedure individual achievements established by the rules approved by educational organizations independently.

23. Students who have a golden distinction of the All-Russian physical culture and sports complex may be assigned an increased state academic scholarship in the manner established by the Ministry of Science and Higher Education of the Russian Federation.

24. Preparation for the implementation and implementation of test standards (tests) by various age groups can be carried out as part of the implementation of activities aimed at the development of physical culture and sports among all age and social groups of the population and carried out at the municipal, regional and federal levels, including public physical culture and sports organizations.

25. Persons engaged in labor activities are preparing for implementation, as well as direct implementation of test standards (tests) in the course of activities carried out by the employer. Recommendations for employers on the organization, preparation and implementation of test standards (tests) for persons engaged in labor activities are approved by the Ministry of Sports of the Russian Federation. The employer has the right to encourage, in the prescribed manner, persons who have fulfilled the test standards (tests) for the corresponding insignia of the All-Russian Physical Culture and Sports Complex.

26. In order to test the fulfillment of test standards (tests), testing centers for the implementation of test standards (tests) are created in the constituent entities of the Russian Federation. The procedure for creating and the regulation on these testing centers are approved by the Ministry of Sports of the Russian Federation in agreement with the Ministry of Defense of the Russian Federation in terms of testing citizens subject to conscription for military service, as well as persons studying in educational organizations subordinate to it, and civilian personnel of military formations.

Information about changes:

By Decree of the Government of the Russian Federation of December 30, 2015 N 1508, the appendix was supplemented by clause 26.1

26.1. Testing centers for the implementation of test standards (tests), including physical education sports clubs, has the right to provide consulting assistance to the population on the following issues:

a) the impact of physical education on the state of health, increasing mental and physical performance;

b) hygiene of physical culture lessons;

c) basic control methods physical condition when practicing various physical culture and health systems and sports;

d) the basics of the methodology of self-study;

e) mastering practical skills and abilities physical culture and health and applied orientation, mastery of skills and abilities in various types physical culture and sports activities within the framework of the All-Russian physical culture and sports complex.

Information about changes:

The regulation was supplemented by clause 26.2 from March 20, 2018 - Decree of the Government of the Russian Federation of March 6, 2018 N 231

26.2. Testing centers for the implementation of test standards (tests) provide disabled people and persons with disabilities with sports equipment and inventory necessary for testing in accordance with the methodological recommendations approved by the Ministry of Sports of the Russian Federation.

27. A unified calendar plan for interregional, all-Russian and international physical culture events and sports events, calendar plans for physical culture events and sports events of the constituent entities of the Russian Federation, municipalities include physical culture and sports events that provide for the implementation of types of tests (tests).

28. The coordination of activities for the phased introduction of the All-Russian physical culture and sports complex is carried out by the Ministry of Sports of the Russian Federation.

29. Information support for the implementation of the All-Russian physical culture and sports complex is carried out by the Ministry of Sports of the Russian Federation.

30. Accounting for data on the results of fulfillment of test standards (tests) is carried out in the form of federal statistical monitoring of the implementation of the All-Russian physical culture and sports complex, which is approved by the Federal State Statistics Service in the manner established by it.


golden badge




Silver badge Bronze badge

What is the GTO complex?

The all-Russian movement "Ready for Labor and Defense" is a physical education program that existed in our country from 1931 to 1991, which covered the population aged 10 to 60 years. With the liquidation of the Soviet Union, the TRP complex ceased to exist. Since 2014, there has been a revival of the complex in the conditions of modern Russia.
The modern complex "Ready for Labor and Defense" (RLD) is a full-fledged program and regulatory basis for the physical education of the country's population, aimed at the development of mass sports and the improvement of the nation.

Preparation for the implementation of the state requirements of the TRP complex is provided by systematic classes in physical education programs in educational institutions, points of initial military training, sports sections, groups of general physical training, in institutions additional education(sports clubs) and independently.

The TRP complex consistsof 11 stepsin accordance with the age groups of the population from 6 to 70 years and older and standardson 3 levels of difficulty corresponding to gold, silver and bronze signs.

I. STAGE - age group from 6 to 8 years
II. STAGE - age group from 9 to 10 years
III. STAGE - age group from 11 to 12 years
IV. STAGE - age group from 13 to 15 years
V. STAGE - age group from 16 to 17 years
VI. STAGE - age group from 18 to 29 years
VII. STAGE - age group from 30 to 39 years
VIII. STAGE - age group from 40 to 49 years
IX. STAGE - age group from 50 to 59 years
X. STAGE - age group from 60 to 69 years
XI. STAGE - age group from 70 years and older


The types of standards and tests (tests) that are part of the VFSK GTO are aimed at determining the level of development of a person’s physical qualities: endurance, strength, flexibility and his speed capabilities. The state requirements of the TRP complex within each stage are divided into:
- mandatory;
- optionally.
Plus, recommendations for weekly physical activity.



What will it be for me?

The TRP is not just getting a badge of distinction, it is, first of all, the improvement of oneself, one’s inner “I”. By preparing yourself to fulfill the standards of tests (tests) of the complex, you hone your coordination, become more purposeful, mentally and physically hardened.

The TRP insignia is an indicator of the active life position of a citizen of the Russian Federation, his desire for a healthy lifestyle.

The presence of insignia of the TRP complex (in accordance with the Order of the Ministry of Education of Russia No. 1147) for applicants for training in educational programs of higher education will be taken into account by educational organizations of higher education upon admission. Students who have a golden badge of distinction of the TRP complex can be assigned an increased state academic scholarship in the prescribed manner.

Who can fulfill the standards of tests (tests) of the TRP?

The standards of tests (tests) of the TRP can be performed by the population of the Russian Federation belonging to the main health group, on the basis of a medical examination conducted in accordance with the procedure for providing medical care during physical culture and sports events, approved by the Ministry of Health of the Russian Federation.

I want to comply with the TRP standards, what should I do to do this?


How many days can you fulfill the standards of tests (tests) of the TRP within the same age level?

It is possible to fulfill the TRP standards within one age level during:
one academic year - for schoolchildren (from September to June);
one calendar year - for the able-bodied population (from January to December).

According to guidelines, published on the GTO.ru website, it is possible to complete three or four types of test standards (tests) in one day. Remember that, first of all, you yourself should be interested in the successful Fulfillment of test standards (tests) in order to show the best result.

Accordingly, when compiling an individual map of participation in the TRP complex, it is important to correctly approach the issue of distributing the load on your body.

I want to fulfill all the standards of the TRP complex in one day, is this possible?

It is impossible to fulfill all the test standards (tests) of the TRP complex in one day. You need to understand that you have only one attempt at the fulfillment of one standard.

It is necessary to prepare for the Fulfillment of the test standards (tests) of the TRP complex on an individual basis and come to the testing center only when you are completely sure of the successful Fulfillment of the test standards (tests) for the highest performance.

When can I receive a badge of distinction?

The badge of distinction is issued after the successful completion of the required number of types of test standards (tests) within your age level. The presentation for the award of insignia is organized by the results of each calendar quarter by the testing center, after which an order is issued by the regional executive authority in the field of the FCC on awarding silver and bronze insignia of the TRP, as well as an order of the Ministry of Sports of Russia "On awarding the gold insignia of the VFSK TRP". The procedure for processing documents and making signs takes 2-3 months, in connection with which 4 sessions of awarding signs are provided.

What can I do now to successfully fulfill the standards of the TRP complex?

1. News healthy lifestyle life (charging, physical exercise, nutrition).

2. Attend physical education classes (for students of all forms of education), or Sport halls, fitness centers (for adults).

3. Form an individual schedule or plan for preparing for the implementation of test standards (tests) that are part of the VFSK TRP. If you follow these recommendations, you can certainly count on success.

If part of the test standards (tests) was completed for a gold badge of distinction, and the second for a silver one, what badge will I receive in the end?

The award of the insignia is carried out according to the "lower bar". If at least one of the "mandatory" types of test standards (tests) was Fulfilled for a bronze badge of distinction, then a bronze badge will be awarded, despite the fact that all other test standards (tests) were Fulfilled for "gold" or "silver".

What is a testing center?

The testing center is non-profit organization, created in the subjects of the Russian Federation, to fulfill the types of test standards (tests).

A territorial place is the location of a sports facility (swimming pool, shooting range, arena, sports complex, etc.) where the testing center accepts certain types of test standards (tests).

The results of the VFSK TRP tests I passed do not correspond to the results that are published in my personal account on the website. What do i do?

If you find that the results of the VFSK TRP tests (tests) you passed do not correspond to the results that are published in your personal account on the website, you need to contact the regional Testing Center with this question, where the municipal authority in charge of the sports direction sent protocols for further import into the automated information system of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (TRP). You can also request a copy of the protocol from the regional Testing Center, which displays the data of the tests (tests) of the TRP complex that you performed. You can send this copy to the site support address indicating inaccuracies.

Why do I need to register on the gto.ru website?

Registration on the gto.ru website is necessary in order for you to be assigned a unique ID number that allows you to fulfill the test standards (tests) of the VFSK GTO in the official mode. Thanks to your personal ID-number, you can sign up for the Testing Center closest to you to fulfill the TRP standards, as well as view the results of the test standards (tests) you have completed on the gto.ru website online.

Is it possible to fulfill the test standards (tests) of the TRP complex in physical education classes?

According to the methodological recommendations on the mechanisms for recording the results of the implementation of test standards (tests) of the All-Russian physical culture and sports complex TRP (VFSK TRP), developed by the Ministry of Education Russian Federation, students are not required to fulfill the standards of tests (tests) of the RLD complex at physical education lessons, since one of the main principles of the RLD is its voluntariness and health-improving orientation.

In addition, the federal agency notes that the unwillingness to fulfill the test standards (tests) of the TRP complex or the lack of positive results among students are not and cannot be the criteria for the final assessment during certification in the subject "Physical Education".

When can I exceed the test standards (tests) of the TRP complex?

In case of an unsuccessful attempt, you can exceed the test standards (tests) of the VFSK TRP. Note that the implementation of one test standard (test) is possible no more than three times within one year. In addition, one of the conditions is a two-week break between the performance of one standard test (test) since the last attempt.

How many TRP test standards (tests) do you need to complete in order to receive a badge of distinction?

The number of completed test standards (tests) for obtaining a distinction of a particular dignity depends on the standards of your age level (http://gto.ru/norms). Please note that in each of these levels there are "mandatory" tests "and" optional tests.

Be careful, when fulfilling the standards of tests (tests) "by choice", "alternative" tests may be offered. When performing several "alternative" test standards (tests), the fulfillment of the standard is counted, which advises the distinction of the highest dignity.

Where to see the ID number

To find out your IDyou need to go to the site gto.ru —> click on the button “log in to your personal account” —> enter your email address and password —> enter the “code to enter the site” (Sent to the email specified during registration) —> “Your TRP ID "- consists of 11 digits.

I forgot my personal account password

If you don't remember your password personal account, but you know your email, then: you must click on the "Login to your personal account" buttonhttps://user.gto.ru/user/login —> then click the “forgot password” button —> you must specify the “E-mail address” and “Code from the picture” —> a message will be sent to your email, and you can change the password by clicking on the link or by copying and pasting it into the browser.

WHY DO THE TRP IN THE 21st CENTURY?

The answer to this question is for everyone young man may be yours. Someone wants to compare themselves with older family members who have the Soviet TRP sign. Someone wants to try to achieve a specific result and test their willpower and perseverance. And someone is just used to being the first in studies and sports. All people are different. However, everyone who voluntarily decided to pass the test with the TRP complex has one thing in common - purposefulness. It is this trait that is most important for people in the 21st century. Only motivated and physically fit people will be able to succeed in a competitive labor market.

The organizers of the TRP project consider the revival of the TRP complex in educational institutions to be of fundamental importance for the formation of purposefulness and self-confidence among the younger generation.

The return of the TRP to Russia is demanded by time and social factors. It was received positively by the majority of Russians. The health of the people is priceless, and its foundation is laid, among other things, by similar national events of a regular nature. The mechanism of the basis of the system of physical education developed over decades is viable, and one can hope that its implementation will soon initiate progress in the development of Russian sports.

The All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO) is the normative basis for the physical education of the country's population, aimed at the development of mass sports.

The proposal to introduce the all-Union tests “Ready for Labor and Defense” was received in 1930, and a year later the first TRP complex was formed, which included 21 standards.

The Ready for Labor and Defense complex was revived in 2014. A new list of tests was approved, standards were developed, as well as the design of insignia. There are three of them: gold, bronze, silver.

2. Who can comply with the regulations?

Residents of the capital aged 6 years and older who systematically go in for sports, including on their own, and who have a medical clearance, can fulfill the standards. The TRP complex includes 11 age groups.

The standards and number of tests vary depending on the gender and age of residents. For example, you can test tourist skills and pass shooting from 11 to 59 years old, and pass tests in self-defense without weapons only from 13 to 29 years old. At the same time, some disciplines are mandatory for everyone: this is a forward bend and running (mixed movement). You can find out what standards you can pass at your age and what results are awarded the TRP mark on the project website.

3. Where can you meet the standards?

Today, there are 21 testing centers for the TRP complex in the capital. They work on the basis of institutions of the Moscow Sports Committee, the Department of Education and Science of the City of Moscow, and other organizations.

Testing sites are available in all city districts. You can choose the right one at Moskomsport.

The standards can also be met at temporary sites within the framework of city festivals and holidays.

4. How to register to participate?

To comply with the TRP standards, you need to register on the site. Each participant is assigned a personal unique identification number. An application for testing can be submitted electronically or directly at the testing center. To be admitted to the tests, you must provide an identity document and a medical clearance from a doctor.

After successfully completing the required number of tests of the corresponding level (determined depending on the age category), the summary protocol is sent to the TRP automated information system, where it is processed and uploaded accordingly.

5. Why is it needed?

The introduction of the “Ready for Labor and Defense” complex contributes to improving the physical fitness of residents and, in general, to the development of mass sports.

Applicants with a gold TRP badge can receive extra points to the exam when entering a university. And students with such signs can qualify for an increased academic scholarship. The final decision is made by the school administration.