What functions does a fitness bracelet perform. What is a fitness bracelet and what is it for? Fitness bracelet rating

Fitness bracelets have long ceased to improve and offer something new. The last relatively big achievement was the appearance of bracelets with heart rate monitors.

Why do we need fitness trackers and smart bracelets? According to manufacturers and fans, for sports, of course. But this is not at all the case, at least because many representatives of the budget segment are not able to take into account any other activity other than walking and running.

Many manufacturers claim that their devices can also take into account the activity of the owner during swimming, cycling and other sports. But such gadgets either cost significantly more than most models, or do it with a large error. And for athletes, the accuracy of the readings is still important.

What can "smart" bracelets

Without exception, all fitness trackers can count steps. Since many doctors recommend walking at least 10,000 steps a day to stay in shape, it is useful to have detailed data on the number of steps taken.

In the first couple of months after buying a bracelet, this information is really interesting to follow. There is a certain excitement and an irrepressible desire, if not to break your own record, then at least achieve your goal.

But over time, the thought of a lack of a couple of thousand steps to achieve the goal ceases to pester.

However, the function does not cease to be useful because it allows you to at least understand at what level your physical activity is. Perhaps at first you will be able to develop the habit of constantly checking your own activity and walking as much as necessary.

Different bracelets have algorithms for counting steps of different quality. Some may mistakenly count as steps, for example, shaking in a car, some wind up the counter from ordinary hand waves. Therefore, this information should not be taken as absolutely accurate.

Monitor sleep and wake up on time

Most "smart" bracelets have the ability to monitor sleep and wake up at a certain time. Sometimes it is interesting to look at information about the time of sleep, falling asleep and the number of awakenings per night.

Much more interesting is the "smart" alarm clock function. The bracelet itself determines the phases of light and deep sleep and, depending on this information, selects the optimal time to wake up in a given time interval. It is noted that such an awakening is much easier than from a standard alarm clock.

When a bracelet vibrating on your arm instead of a loud, annoying ringtone acts as an alarm clock, waking up is really easier.

Measure the pulse

A heart rate monitor is a relatively new feature of smart bracelets. No one can really explain why this function is massively introduced into gadgets, which sometimes even count steps with errors, but it is promoted as something revolutionary.

Again, after extended use, this feature is either turned off to conserve battery power, or treated as something to look at at your leisure.

Send notifications

Almost every bracelet can also vibrate with missed notifications. Those bracelets that work with Android have fine settings. This allows you to select specific applications for which the bracelet will vibrate notifications. By default, it only alerts you to incoming calls.

The feature aims to highlight important notifications, so don't choose too many apps. In this case, it will be unrealistic to determine which program the notification came from, and it also consumes battery power.

Call notifications, in turn, significantly help in Everyday life.

Other

Depending on the model, the bracelet can perform a large number of other functions of varying degrees of utility. The presence of a display on some bracelets, for example, allows you to display the time and text of missed notifications.

Wristbands with a display can act as smart watches

What to choose

There are many fitness trackers on the market from a variety of manufacturers, ranging from Nike to gaming accessories company Razer. Basic features such as step counting, missed call notifications, and sleep tracking are available for just about everyone. The differences lie in the algorithms for calculating these indicators and the functionality of the bracelet itself.

All devices have their own nuances - for example, Jawbone UP can break down after six months, Fitbit bracelets usually do not have a "smart" alarm clock, Sony devices have a short battery life. Therefore, the most successful solution would be to buy not the most sophisticated, but, on the contrary, simple and cheap.

For an ordinary person, Xiaomi Mi Band will be ideal. There are many reasons for this.

Firstly, this bracelet is universal and works with both iOS and Android. Secondly, it has a very low price - 1-1.5 thousand rubles. This allows you to worry less about the safety of the device, while it does almost everything the same as the Jawbone UP2. The life time of Mi Band - several months - is also incredibly pleasing.

Xiaomi Mi Band is one of the best "smart" bracelet in terms of price / quality ratio

Xiaomi releases an improved version of the Mi Band 1s bracelet, which differs only in the presence of a heart rate monitor. But before buying this model, it is worth considering: its price is twice as much compared to a standard bracelet, and the only added function reduces the lifetime by five times.

Studies have shown that fitness bracelets are an integral part of the life of modern society. Whatever action the user takes, this attribute will always be useful. The functions of the fitness bracelet are diverse, which allows the device to cover the entire field of human activity. More about this is written below. The article also considers the issues of varieties and popular models of fitness bracelets.

What is a device

A fitness bracelet (or fitness tracker) is a smart device in the form of a neat rubber wristband. The texture of the material is dense and pleasant to the touch. The width of the product does not exceed 1.5-2cm.

The fitness bracelet was invented shortly before the development of the first smartwatch. His popularity quickly skyrocketed. Among the users like professional athletes and people from other circles.

The word "fitness" in the name defines the main purpose of the device. But! The product can be used not only in sports activities. This is its main feature. The functions of a fitness bracelet are applicable and useful in the daily life of every person. More about them is written below. Let's take a closer look at the views.

Varieties of fixture

Fitness bracelets differ in the following parameters:

External Data
Functionality
Ability to work with other devices

The design of different models is similar. This is a normal rubber bracelet. Colors of execution are different - black, white, gray, blue, etc. Give preference to black. The tracker is recommended to be worn on the arm all the time, which contributes to the rapid contamination of the surface. Rubber of light shades gets dirty more, and it is not easy to clean this material. Such products quickly become untidy.

Models of black and other dark shades mask not only dark spots, but also damage - scratches, microcracks, abrasions, etc. Products in this color always look neat. Due to the neutrality of the range, they can be combined with any style of clothing.

The functionality of the devices also differ. For example, if the tracker is endowed with the ability to measure calories burned, then it can not count the calories eaten in all cases. The same applies to other functions. The desired function may not work. Similar cases were recorded by users in different samples. Therefore, it is important to make sure that they function properly before making a purchase.

Gadget features

The functionality of the device depends on its focus, brand and price. In "fancy" sports models well-known companies included additional abilities. The average smart bracelet must be able to:

Count steps
Control pulse and heartbeat
Determine sleep time
Be smart
Keep track of calories burned

All these features are useful and applicable in everyday life. Thanks to them, you can easily control the state of health, as well as improve it. Let's take a closer look at the main abilities.

heart rate monitor

This feature comes first. Most often, the product is purchased specifically for the convenience of counting the pulse, for example, while jogging.

The goal of each load requires a certain heart rate. If he exceeds the norm or underestimates it, the proper result will not be achieved. During a run, a fitness bracelet helps to control the pulse within the required limits. Giving out accurate indicators, the gadget is an indispensable assistant in any workout.

Sleep monitoring

Rest time control is important for all users. In the modern rhythm of life, normal sleep is disturbed. Its correctness affects not only the state of health, but also the rate of human aging. Product shows proper rest according to the daily load. The word "load" refers not only to physical activity, but also to the general strenuous daily activities. Thanks to constant wear, the gadget reveals the level of fatigue and exposes right time sleep. Also, the device tracks the phases and keeps statistics of healthy rest.

"Smart" alarm clock

This feature is focused on the individual needs of the user and is directly related to sleep monitoring. Tracking the degree of fatigue, the device wakes up the owner based on the benefit. Based on the indicators of daily activity and the desired quality of sleep, the "smart" alarm clock itself decides when the awakening should take place. You don't need to start it manually.

For the function to work properly, wear the fitness bracelet on your arm without removing it.

This contributes to the clarity of indicators. If you remove the device, it will not be able to accurately record all the necessary data. This will cause the further operation of the alarm clock to fail.

calorie counting

A function that allows you to control the weight. It is useful not only for weight loss, but also for the normal control of the health of the body. Fixed violations of this function. For the correct indicators, it is necessary to independently enter the type and amount of food eaten into the tracker during the day. It is not always possible to accurately measure grams, as well as find the product itself in the device. For this reason, the reliability of data for most models, such as Mi Band, drops to 85%. Let's move on to the Top 10 popular models.

Top 10 best models

Top 10 compiled based on customer reviews best fitness bracelets for 2017-2018. The most popular model among ordinary users is the Xiaomi Mi Band sample. Let's move on to its detailed consideration.

Xiaomi Mi Band

Mi Band is recognized as the best cheap representative of fitness bracelets. Its cost is $40. Mi Band is a good alternative to expensive trackers. There are no cons in the device, apart from the scarcity of applications.

Mi Band has a powerful battery. The included model is able to work autonomously for a month. Thanks to the functionality and price, Mi Band has taken a prominent place in the global market.

Mi Band tracker features:

Proper rest control
"Smart" alarm clock
Pedometer
Call notifications, etc.

Garmin VivoSmart

Allows you to count the pulse and heartbeat with 100% accuracy. The disadvantage is the inability to read SMS written in Russian letters. The sample only supports Latin. The model is equipped with all standard tracker functions. The price is $150.

Advice! When purchasing a sample, purchase a chest sensor.

Advantages:

Waterproof (pressure - 5 atmospheres)
Touch screen
vibration motor

Samsung Gear Fit

The model has all the standard features, and also has improvements. Only works with Android 4.3 and above, costs $150.

Advantages:

Availability of anti-loss function
Receive smartphone notifications
Weather tracking
Built-in clock

Jawbone Up

Works in automatic mode. The exception is calorie counting. This function is controlled manually. It costs $90.

The device can draw graphics:

Activities
Sleep phases
nutrition

Bulky build
Pairing via cable

Jawbone Up24

This model has been improved. The developers left the old abilities and saturate the functionality with new features. The disadvantage is the lack of a heart rate monitor. The cost is $175.

Before proceeding to the consideration of specific models, it is worth deciding on the selection criteria by which you can compare devices with each other and filter out unsuitable options.

Price

There are many devices on the market with a variety of prices, and there are great options in the price category up to 5 thousand rubles. It is important to decide on the necessary functions that you will actually use and not overpay for excessive functionality.

Platform

A full-fledged OS is only in smart watches. Trackers, on the other hand, are often synchronized with smartphones and display all the information in a mobile application. So compatibility is important point which you should pay attention to before buying.

Functionality

The basic functionality is almost identical in all devices: number of steps, distance traveled, calories burned. For many, this is more than enough. In expensive models there are additional indicators: heartbeat, diet and weight tracking, GPS support and the ability to answer calls.

autonomy

Battery life is very important for mobile devices. In smart watches, due to the more powerful filling and display, it is much less than that of conventional fitness bracelets. The latter work on a single charge for about a month, while the clock is not so optimistic. A smart gadget will have to be charged, if not every day, then at least once every 2-3 days.

Devices up to 7,000 rubles

Price: 1,274 rubles.
Compatibility: Android 4.4, iOS 7.0.
Operating system: No.
Display: monochrome OLED, 0.42″ diagonal.
Moisture protection: IP67.
Heart rate monitor: There is.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: calls, SMS, mail, calendar, other applications, smartphone unlocking.
Functions: sleep monitoring, calories, steps, smartphone unlock.
Weight: 7 y.
Straps: silicone in several colors.
Autonomy: about 20 days.

The second generation of the popular tracker from Xiaomi, which has a small screen that eliminates the need to wear a regular watch on the second hand. When you press the touch button, the display shows all the information and time collected by the tracker.

Price: 1,623 rubles.
Compatibility: Android 4.4.
Operating system: No.
Display: tricolor LED.
Moisture protection: No.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: calls, texts, social networks.
Functions: pedometer, distance traveled, calories.
Weight: 3 y.
Straps: silicone, 3 colors.
Autonomy: about 2 weeks.

A tracker with nominal features, in which Samsung emphasized design over functionality. Charm was created for a female audience, so it has a compact size and a record low weight. The bracelet looks very stylish and almost does not feel on the hand, but you should not count on great opportunities: the built-in accelerometer only counts steps, distance traveled and calories.

Price: 3,892 rubles.
Compatibility: Android 4.3, iOS 7.0.
Operating system: No.
Display: E-Ink, 1.1″.
Moisture protection: WR50.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: No.
Functions: sleep monitoring, calories, steps, swimming.
Weight: 9 y.
Straps: silicone, several colors.
Autonomy: about 8 months.

Withings Go is one of the brightest entry-level models in the line of the well-known manufacturer of fitness gadgets. The tracker boasts a long operating time, various wearing options (on the arm, on keys, on clothes) and a well-read E-Ink screen with a visual representation of the current activity.

Go can track not only running, but also swimming, and automatically switches between activities. In addition to counting steps, distance and calories burned, the tracker analyzes sleep in detail and displays statistics in a mobile application.

Price: 4,167 rubles.
Compatibility: Android 4.4, iOS 8.0.
Operating system: No.
Display: one LED.
Moisture protection: dive up to 3 meters.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer, gyroscope, magnetometer.
Smart Alarm: No.
Notices: No.
Functions: voice coach, running, swimming, biking, boxing.
Weight: 6 y.
Straps: silicone, one color.
Autonomy: about 6 months.

The strengths of the tracker include high measurement accuracy due to the use of a nine-axis Omni Motion sensor and the ability to track activities such as running, cycling, swimming and even boxing. The bracelet is attached to the wrist or ankle, it is also possible to use two trackers at once, for example, in boxing.

Another benefit of Moov Now is the virtual coach feature. In the mobile app, you can specify physical parameters and after selecting the type of workout, follow the voice and visual prompts.

Price: 6 778 rubles.
Compatibility: Android 4.4, iOS 7.0.
Operating system: modified android.
Display: OLED, 1.34″, 320×300.
Moisture protection: IP67.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, magnetometer.
Smart Alarm: No.
Notices: calls, SMS, third-party applications.
Functions: sleep monitoring, calories, steps, weather, compass, MP3 player.
Weight: 54
Straps: silicone, 2 colors.
Autonomy: up to 5 days (2-3 days in active mode).

Xiaomi's first smart watch launched by Huami's subsidiary brand. Despite the relatively low cost, this is a full-fledged fitness device in a ceramic case with Gorilla Glass, a heart rate monitor and GPS, running Android Wear. In addition to walking and running, AmazFit can track cycling and other activities.

The clock not only displays notifications, but also allows you to interact with them. If you pre-load music into memory (up to 4 GB), then by connecting Bluetooth headphones, you can enjoy your favorite tracks during training.

Price: 6 100 rubles.
Compatibility:
Operating system: No.
Display: 5 LED indicators.
Moisture protection: WR50.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: calls, sms, mail.
Functions: pedometer, distance traveled, floors, calories, sleep, hours.
Weight: 25 y.
Straps: silicone, 4 colors.
Autonomy: up to 5 days.

The advantages of the Fitbit Flex 2 are its small size and the ability to wear it both in the traditional bracelet form factor and as a clip on clothes. The tracker is waterproof, allowing you to swim in the pool, and automatically recognizes the types of activity.

Fitbit Flex 2 syncs with a branded mobile application that provides a lot of statistics and the ability to compete in fitness achievements with friends.

Devices from 7,000 to 10,000 rubles

Price: 7 900 rubles.
Compatibility: Android 4.3, iOS 7.0, Windows 10, OS X.
Operating system: No.
Display: touch OLED.
Moisture protection: WR20.
Heart rate monitor: There is.
GPS: No, you can use the smartphone module.
Sensors: accelerometer, altimeter.
Smart Alarm: No.
Notices: calls, SMS, calendar, instant messengers.
Functions: pedometer, running, bicycle, exercise equipment, distance traveled, calories, sleep.
Weight: 37
Straps: silicone (4 colors), leather (2 colors).
Autonomy: up to 5 days.

Fitbit's Charge 2 is an updated version of the Charge HR, which the company has introduced in a variety of colors, including limited editions with a leather strap and a steel or 22-carat gold case. The tracker has a large, easy-to-read OLED display that shows your current activity level and heart rate, which the Charge 2 constantly measures.

The bracelet supports multi-training mode, can track running, cycling, exercise on simulators, and also has a Breathing Guide function that helps to restore strength after a workout.

Price: 7,500 rubles.
Compatibility: Android 4.3, iOS 7.0.
Operating system: No.
Display: four-color LED indicator.
Moisture protection: WR50.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: calls, SMS.
Functions: steps, distance, calories, sleep, camera control.
Weight: 8 y.
Straps: silicone or leather, 4 colors.
Autonomy: up to 6 months.

A rather expensive tracker that will appeal to those who are more interested in design than in functionality. The Misfit Ray is an elegant cylinder made of aircraft-grade aluminum on a thin silicone or leather strap.

Despite its simplicity, the tracker can not only count steps, but also track activities such as running, swimming, cycling and yoga. Misfit Ray will also remind you that it's time to warm up, evaluate the quality of sleep and notify you of an incoming call or SMS. In addition to the traditional wearing on the wrist, there is an option in the form of a pendant on a pendant.

Devices from 10,000 to 15,000 rubles

Price: 10 190 rubles.
Compatibility: Android 4.3, iOS 7.0, Windows 10, OS X 10.6.
Operating system: No.
Display: touch LCD.
Moisture protection: splashes, rain, sweat.
Heart rate monitor: There is.
GPS: No.
Sensors: accelerometer, altimeter, light sensor.
Smart Alarm: No.
Notices: calls, texts, social networks.
Functions: steps, distance, bike, exercise machines, calories, floors, sleep.
Weight: 44
Straps: silicone or leather, several colors.
Autonomy: about a week.

First smart watch Fitbit, which attract not only with their design, but also with their capabilities. Blaze has an interesting design with a metal frame protecting the main watch module. Thanks to the gaps at the top and bottom, the hand under the watch does not sweat at all.

Runners will appreciate the option of continuous heart rate monitoring and a virtual trainer, as well as support for connecting to a smartphone's GPS. The watch can track multi-sport workouts, show notifications, control sleep and allow you to control music playback on your smartphone.

Price: 10 400 rubles.
Compatibility: Android 4.4.
Operating system: Tizen.
Display: touch AMOLED 1.5 ″, 216 × 432.
Moisture protection: IP68.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, gyroscope, barometer.
Smart Alarm: No.
Notices:
Functions: pedometer, distance traveled, bike, elliptical and rowing machines, calories, sleep.
Weight: 30 y.
Straps: rubber, 3 colors.
Autonomy: 2–3 days.

The second version of the popular tracker Samsung, the functionality of which the company pulled up to the level of a good smartwatch. Gear Fit2 immediately catches the eye with a curved Super AMOLED display that takes up almost the entire front of the watch. It is touch sensitive and looks amazing due to the resolution.

The screen displays information read by the built-in sensors, of which there are many: heart rate monitor, barometer, gyroscope, GPS. Also in Gear Fit2 has Wi-Fi and 2 GB of internal memory for storing music.

Price: 12 270 rubles.
Compatibility: Andoid 4.3, iOS 8.0 (partial support).
Operating system: android wear.
Display: IPS, 1.37″, 360×325.
Moisture protection: IP67.
Heart rate monitor: There is.
GPS: There is.
Sensors:
Smart Alarm: No.
Notices: calls, SMS, calendar, social networks.
Functions: steps, distance, floors, calories, sleep, music playback.
Weight: 54
Straps: silicone, 3 colors.
Autonomy: about 2 days.

A full-fledged smartwatch with Android Wear that is not tied to a smartphone and can do a lot without it. The Moto 360 Sport has a very cool hybrid IPS screen that pleases with colors indoors and is clearly readable in bright sunlight.

The watch also pleases with its capabilities: it has Wi-Fi, built-in memory and a GPS module, so you can easily download your favorite playlist from Google Music, leave your smartphone at home and, wearing Bluetooth headphones, go for a run. Automatic brightness control, wireless charging, heart rate monitor - the Moto 360 Sport has everything that a modern smartwatch should have.

Price: 11 590 rubles.
Compatibility: Android 4.4, iOS 8.0, Windows, OS X.
Operating system: No.
Display: monochrome LCD, 0.91″, 128 × 32.
Moisture protection: IPX7.
Heart rate monitor: There is.
GPS: No.
Sensors: accelerometer, gyroscope.
Smart Alarm: No.
Notices: calls, SMS.
Functions: counting steps, distance, calories, percentage muscle mass, sleep quality.
Weight: 22
Straps: silicone, 4 colors.
Autonomy: up to 5 days.

An ambitious tracker with an exclusive function to measure the percentage of muscle mass and body fat. It is for her work that the button on the front panel, to which you need to put your finger, is responsible.

The small touch screen displays notifications for calls and messages, and reports the following fitness indicators: steps, distance traveled, calories, sleep quality, heart rate and progress on set goals.

Price: 14 900 rubles.
Compatibility:
Operating system: No.
Display: monochrome, 1.08″, 160 × 68.
Moisture protection: WR50.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, altimeter.
Smart Alarm: No.
Notices: calls, SMS, social networks, calendar.
Functions: steps, distance, floors, calories, sleep, activity.
Weight: 31
Straps: silicone, 3 colors.
Autonomy: up to 5 days.

An advanced model of the Garmin tracker, equipped with GPS and a constantly working heart rate monitor, which is a symbiosis of a fitness bracelet and a smart watch. The Vivosmart HR+ delivers accurate measurements and consistently high quality Garmin software.

Despite the round-the-clock monitoring of the heart rate (every 10 minutes at rest and every minute during exercise), the tracker uses the battery charge very sparingly. Another benefit of the Vivosmart HR+ is the very cool Garmin Connect app, which provides detailed statistics on your workouts.

Devices from 15,000 to 20,000 rubles

Price: 17,900 rubles.
Compatibility: Android 4.4, iOS 8.1.2, Windows Phone 8.1.
Operating system: No.
Display: touch AMOLED, 1.36″, 320 × 128.
Moisture protection: WR20.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, gyroscope, compass, thermometer, light sensor, sweat sensor, barometer, UV sensor.
Smart Alarm: No.
Notices: calls, SMS, mail, calendar.
Functions: steps, distance, calories, sleep, activity, virtual trainer.
Weight: 59
Straps: silicone, one color.
Autonomy: up to 2 days.

The second generation of Microsoft fitness bracelet with excellent ergonomics, which is ensured by a curved display and a battery in the strap. The latter is located near the fastener, acting as a counterweight and without increasing the thickness of the device.

Band 2 is equipped with a huge number of sensors that constantly read activity and related indicators. The screen displays not only them, but also full-fledged notifications with which you can interact. This tracker is suitable for those who are fond of sports, but not yet at a professional level.

Price: 16 490 rubles.
Compatibility: Android 4.3, iOS 8.0.
Operating system: android wear.
Display: touch AMOLED, 1.39″, 400 × 400.
Moisture protection: IP67.
Heart rate monitor: No.
GPS: No.
Sensors: accelerometer, gyroscope, light sensor.
Smart Alarm: No.
Notices: calls, texts, social networks.
Functions: steps, distance, floors, sleep, activity.
Weight: 48
Straps: leather, 2 colors.
Autonomy: 1 day, 2 days economy mode.

At first glance, ASUS ZenWatch 3 is clear that this is a watch for those who care about design sports functions. The watch can track basic activities, thanks to Android Wear, it is good friends with a smartphone in terms of notifications, but you will not find a heart rate monitor and a GPS module here.

The main trump card of ZenWatch 3 is its appearance. What is only worth a magnificent round display with a record resolution, a stainless steel case and a strap made of stitched Italian leather.

The weak side of the watch is a rather low autonomy. They have to be recharged every day. This disadvantage is partially covered by support for fast charging: in 15 minutes, ZenWatch 3 is charged up to 60%.

Price: 18 890 rubles.
Compatibility: iOS, Android.
Operating system: No.
Display: e-ink.
Moisture protection: WR50.
Heart rate monitor: There is.
GPS: No.
Sensors: accelerometer.
Smart Alarm: No.
Notices: calls, SMS, calendar.
Functions: steps, distance, swimming, calories, sleep.
Weight: 39
Straps: silicone, one color.
Autonomy: up to 25 days, up to five days in training mode.

An interesting option for a fitness tracker for those who prefer classic watches, but at the same time want to join the world smart gadgets. Withings Steel HR is just more like that. This is an analog watch with a fitness bracelet function. The small built-in E-Ink display shows activity metrics and notifications from your smartphone.

The watch is equipped with a heart rate monitor and an accelerometer, so it captures the number of steps taken, distance, swimming in the pool and sleep, while tracking heart rate. There are not so many smart functions, but the battery life is good: it is almost a whole month.

Price: 16 990 rubles.
Compatibility: Android 4.3, iOS 8.0, Windows Phone, Windows, OS X 10.6.
Operating system: No.
Display: touch OLED, 1.38″, 148 × 205.
Moisture protection: WR50.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, altimeter.
Smart Alarm: No.
Notices:
Functions: steps, distance, bicycle, golf, calories, sleep, player control.
Weight: 48
Straps: silicone, one color.
Autonomy: up to 8 days.

A professional Garmin tracker with GPS and a constantly working heart rate monitor, which is at the junction of fitness bracelets and smart watches. Vivoactive HR surprises with survivability: the battery life is more than a week. In many ways, this is possible thanks to a special display that consumes energy only when information is updated.

As with all Garmin devices, the Vivoactive HR has an extensive list of supported activities: not only swimming and cycling, but golf and even snowboarding. The tracker can broadcast notifications from a smartphone, and also shows detailed statistics on the data both on the screen and in the mobile application.

Price: 18 950 rubles.
Compatibility: Android 4.4, iOS 9.0.
Operating system: Tizen.
Display: Super AMOLED, 1.3″, 360×360.
Moisture protection: IP68.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, gyroscope, altimeter, light sensor.
Smart Alarm: No.
Notices: calls, SMS, social networks, weather, third-party applications.
Functions: steps, distance, calories, sleep, music playback, app installation.
Weight: 63
Straps: silicone, leather, several colors.
Autonomy: up to 4 days.

Price: 31 490 rubles.
Compatibility: Android, iOS, Windows, macOS.
Operating system: No.
Display: hybrid, 1.2″, 218 × 218.
Moisture protection: WR100.
Heart rate monitor: There is.
GPS: There is.
Sensors: accelerometer, altimeter, compass.
Smart Alarm: No.
Notices: calls, SMS, social networks, weather.
Functions: steps, distance, bike, golf, calories, oxygen consumption, sleep, player control.
Weight: 86
Straps: silicone, one color.
Autonomy: up to 6 weeks, up to 20 hours in GPS mode.

Huge and brutal, this watch is for those who prioritize functionality. The Fenix 3 Sapphire HR does everything the competition does (and more) but leaves them way behind in terms of battery life. In normal mode, the watch works for a month and a half, and in training mode with GPS turned on, it lasts almost a day. But this is not just a fitness bracelet with LEDs, but a full display, smartphone notifications and a lot of sensors that can automatically detect and track various activities, including swimming, cycling and golf.

Also, the watch can calculate the length of the step and show the amount of oxygen consumed. To the pluses of Fenix 3 Sapphire HR, you can add a sapphire protective glass, which is unrealistic to scratch, and a solid design in general. Despite the high price, the watch fully justifies it.

Recently, a smart bracelet has been especially popular - an innovative novelty in the world of electronic technology. The demand for "smart" bracelets is constantly growing. Many people dream of owning this fashionable device, especially those who are fond of high-tech devices and fashionable gadgets. IN modern world few people can be surprised by a thin phone, a powerful gadget, an ultra-clear image. Manufacturers of electronic devices are constantly coming up with more and more new technologies and programs that do not leave consumers indifferent.

Before buying a smart bracelet, the buyer wants to know its features, benefits and main functions. And he is also interested in knowing which company produces the best option and how it stands out from others.

What is it and why is it needed?

Wristwatches have long been part of our daily lives. Some use them as a way to find out the exact time, others - to complement the image. Watches change design and functions every year. They can be equipped with a repeater, chronograph, power reserve indicator, calendar. But the biggest jerk in the world modern technologies have become "smart" watches, they are also smart bracelets.

A smart bracelet is a wrist watch that has computer and telephone functions. The number of functions depends on the model, modification and decision of the manufacturer. This gadget has a stylish and comfortable body, has many features and fits perfectly into almost any look.

A feature of the accessory is its need to work together with other devices. It can serve as an addition to a tablet or phone. Smart watches are aimed at performing actions on the main device at a distance, i.e. remotely. To do this, you do not need to be in close proximity to the device, but perform the necessary actions through the smart watch. Wristbands have appeared on the technology market that do not need to be connected to the main device and work independently.

Kinds

Smart watches are divided into several types. Each of them is made in a certain style and performs specific functions. Today, we can distinguish men's, women's and children's gadgets.

The fitness bracelet is aimed at counting the number of steps taken in a certain time, the total length of the distance and the number of calories burned. This data is transmitted to the phone or tablet through a special application. In it, you can request a report for the period of time of interest to the owner. The device has a menu of products with their calorie content. If some products are not available, then you can enter them yourself in the phone application.

In addition to these functions, the fitness bracelet captures body movements during sleep. You can also set an alarm to help you get up early in the morning. Some models can count the number of steps climbed and are resistant to moisture.

The men's bracelet is equipped with an electronic wallet function. Through it, you can control the "smart" home system, drive a car. More simple models do not have a screen and any fancy features. As a rule, they have an alarm clock, an accelerometer, a Bluetooth module and a vibration motor. They can measure the pulse during the day and at night. The men's accessory has a strict classic style.

Women's bracelet differs only in color scheme and design. Otherwise, it has the same functions as in men's accessories. He can inform the owner about the incoming call, SMS, with his help you can listen to music. Some models suggest the possibility of saving the information you like through the button on the bracelet, which will appear in a special application on the smartphone.

The children's bracelet is aimed at tracking the location of the child. With it, you can at any time request information about where the child is. It has two useful features built in: automatic dialing and auto location of the owner. If the child does not answer the call within a few seconds, the device will automatically turn on the microphone and parents will hear what the owner is doing. This way you can make sure that he is not in danger.

A smart watch is a phone on your hand. With it, you can not only find out the time, but also make calls and receive messages. It has a powerful speaker through which you can talk hands-free. It has Bluetooth, a camera, a memory card and a SIM card slot. With it, you can view videos and images, listen to music, read books. Some models are equipped with a voice recorder.

How does it work?

In order to understand how smart watches work, you need to study the instructions in Russian. The instruction is attached to each device and in it you can find any information of interest to the buyer.

First you need to read how to properly charge the device. Before you start using the gadget, it must be charged for at least half an hour. To do this, remove the bracelet module and insert it into the computer's USB port. While the device is charging, the indicator will flash.

To install the program, you need to download it through a special application on your smartphone. While using the application, the phone must be connected to the Internet via a mobile network or Wi-Fi. If the device does not connect, then you need to seek help from a specialist in the salon.
Next, you need to create your account in the installed application. You can use the accessory in two modes: gesture control and finger touch. These features may change or be updated with software updates.

To connect your smartphone to the bracelet, you need to turn on Bluetooth and Wi-Fi on both devices. A smart watch is connected via the phone, in which the device search mode is enabled. The whole process in detail and in the drawings should be set out in the instructions.
No need to sync data manually, since this process occurs automatically at a certain time. If the owner wants to synchronize outside the schedule, then he can do it in the application. You can also set the time and alarm in it.

Sometimes a person needs to untie a smart watch from a gadget. To do this, you need to enter the settings of the application on your smartphone that connects these two devices, and click the "disconnect" button. After confirming the operation, you can safely assume that the bracelet is disconnected from the smartphone.

If the device breaks down, then you need to take it for repair, which, according to the guarantee, should be free of charge for some time.

Functions and characteristics

Smartwatches have quite a few different functions. Their number depends on the manufacturer and price. Of course, the smart watch for IPhone must support the software iOS and therefore will be expensive.

More expensive models come with more advanced features. They may have a mobile network, access to the Internet, be able to read e-books, receive emails and the ability to install entertainment applications.

With this fashionable accessory, you can track your own health. For the elderly, this is a necessary thing that controls blood pressure ( arterial pressure). And athletes through a smart bracelet can find out the number of steps taken and calories burned.

The most important feature of the gadget is the notification of calls and SMS. After all, it often happens that the phone remains far from the owner or it has a silent mode. When the phone receives a call or SMS, the bracelet vibrates.

Every year, the accessory is improved and expensive models are equipped with a camera, player, payment system, voice recorder. Through them, you can join the personal video surveillance system and turn on or off the alarm on the car.

Flaws

Any technique has its advantages and disadvantages. Smart watches are not ideal option in all respects, because they have their drawbacks.

The main disadvantage of the device is low power. Excessive loads drain the battery, so it needs to be charged frequently.
Another huge minus of the accessory is insufficient security. They will not withstand prolonged contact with water and will easily break if they hit the floor. But some expensive models are still provided with additional protection.

Which to choose?

On the shelves of electronics stores there are a huge variety of different smart bracelets from different manufacturers. All of them have their advantages and disadvantages and cost differently. Therefore, going to a store or ordering a device in an online store, you need to carefully study all the information about it.

When buying a gadget, you must consider the presence or absence of a screen. Some functions work only through the screen, and you can perform much more operations in such a device than in a device without it. Of course, this directly affects the price.

The size of the accessory should be such that it fits snugly on the hand, but does not squeeze it. This is important because the bracelet strap is generally not designed to be adjustable.

It is best to choose a bracelet that works in conjunction with a smartphone or tablet. This will allow you to use the accessory continuously and update the software as it becomes available. A bracelet that works separately from other devices has fewer functions and often remains useless trash.

It is very important to choose the right design and color of the accessory. It should look harmonious in combination with everyday clothes.

Ideal if the bracelet will work with an application that is available for download and suitable for iOS And Android.

When choosing the best accessory, you need to consider its main features. If it is bought for sports, then it should have a pedometer, a heart rate monitor, a calorie counter and an exercise list. If it is purchased as a means of communication, then it must have a hole for a SIM card, an Internet connection, a voice recorder and e-mail. It is very good if the device is waterproof, because it is likely to get wet.

You should not overpay money for those features of the gadget that the buyer will not need. This can be watching videos and images, listening to music, showing the world clock, etc. Best Accessory equipped useful properties and at the same time it is inexpensive.

If a person has purchased a "smart" watch that is not protected from moisture, then they must be removed before swimming. Water and cleaning agents can adversely affect the material.

Review of the best gadgets

Many leading electronics manufacturers in the world are working on the creation of smart bracelets. All of them are good in their own way and have a lot of advantages. But there are gadgets that are most popular among consumers and are in great demand.

SNGL Headset by Innomdle Lab- a unique device that allows you to communicate on the phone through a finger that you need to put to your ear. This became possible due to the built-in device in the headset strap. It can be worn as a normal bracelet or used as a watch strap. This combination has a lot of advantages, so SNGL-Headset is very popular in today's market.

Cost - 6500 rubles.

"Onetrak Sport" is a smart device that monitors daily activity, sleep and calories consumed. You can get a report on the work done through a graph that records all the achievements. " Onetrak Sport"determines the phases of sleep and captures the movements of the body during rest. An alarm clock is built into it, which will gently wake the owner in the morning.

Cost - 4500 r.

Shimaki- a device that controls the physical activity of a person during the day. It has a built-in function for receiving calls, which allows you to talk with an interlocutor without a phone. It is made in modern style, has a high-quality battery and durable materials, so it is not at all easy to damage. Shimaki has a phone music control function at a distance of up to 10 meters.

Cost - 3900 r.

Lenovo HW01– silicone device with a metal buckle. It has a built-in function Bluetooth, pedometer, heart rate monitor, calorie counter, alarm clock, call and sms notification and music control. It has a large and clear screen, which displays all the necessary information. The bracelet is available in two colors: red and black.

Cost - 1600 rubles.

"Xiaomi MiBand"- a stylish accessory that has a long battery life. It has a pedometer, a calorie counter, an alarm clock, a notification of incoming calls or SMS, and a reminder of planned tasks. The device works with any smartphone version Android 4.3 and higher.

Cost - 1200 rubles.

Jawbone UP24- a fashionable device with a rich color palette and different sizes. It has an alarm clock, a pedometer, a calorie counter, a training program and a sleep monitoring system. Charging is enough for several days. minus Jawbone UP24 is a small instruction, which does not contain all the information about the capabilities of the gadget.

Cost - 6500 rubles.

Fitness bracelets are widely included in the lives of almost everyone and us. Some use them for going to the gym, others for professional sports. With their help, it is possible to simplify the process of losing weight, to lead healthy lifestyle life, monitor the state of the body during physical exertion, etc. Before setting up a fitness bracelet, you should study the manufacturer's recommendations. Please note that the principle of setting different models is the same. Proper use of gadgets is also of great importance.

Universal setting for any fitness bracelet

Setting up a fitness bracelet includes the following steps:

Charge the tracker and smartphone.
Download and install the official app.
Indicate all the necessary data (age, height, weight and parameters).
Synchronize devices via Bluetooth.

After connecting the devices, go to the "Notifications" section on the tracker and specify the functions to activate the vibration signal. In the "Settings" section, enter the date, time and indicate necessary measurements. It is important to specify the purpose of the activity, for example, to set the number of steps that must be completed in a set period of time.

To expand the functionality, install additional programs: Selfie, Master. To eliminate errors in the tracker, avoid completely discharging the battery.

On which hand to wear a fitness bracelet. How to wear.

After the smart bracelet settings are enabled, the device should be put on the arm and not removed. The tracker will measure steps and save the received information in the application. If the fitness bracelet is equipped with a screen, then you can view the statistics directly on the device.

While running, you need to start the appropriate mode or use the additional Runtastic application. The fitness bracelet will automatically measure distance and heart rate. At excessive load the device will notify you when your workout goal is reached.

Trackers equipped with the function of counting calories and steps are very popular. Functionality depends on the model used. More advanced gadgets cost more. Users have learned to use trackers by downloading additional applications that simplify the use of the gadget, making it more versatile.

Gesture control

It is recommended to wear the bracelet on the left hand. Viewing information is carried out using the “View Time” gesture - raise your hand as if you have a watch on it and you want to see what time it is. You can also just press the button several times.

With a smart bracelet, you can control the camera on your smartphone. This function is quite in demand, because it allows you to take high-quality photos without outside help.

Some bracelets have the function of unlocking the smartphone without a password and fingerprints. To do this, you must enter the password from the bracelet once, of course, if the device is equipped with a screen. Next, set the distance at which the screen will be unlocked automatically.

Phone connection

If the gadget is not equipped with a screen, then synchronization with a computer or phone is carried out using Bluetooth. In this case, the reading of information is carried out through a special application. In order for the device to work smoothly and allow you to receive the most accurate information, use only official applications.

Before pairing, do the following:

Download the application, install it on your smartphone and register or log in to your account.
Next, link devices and accept the terms of use and storage of user information.
It is enough to press the button on the bracelet, enter the password for access on the phone and press the button on the tracker again.

After the devices are synchronized, you should avoid completely discharging the bracelet. Otherwise, the settings you have made may be violated. Be sure to make all the necessary adjustments: notifications (incoming calls and messages), alarm clock, reminders. If necessary, you can specify applications to receive notifications by checking the checkbox opposite the corresponding icon.

A great “Don't Mess around” feature that doesn't let you stay in one place for too long. It is enough to set the start and end time of the action (30-120 minutes). You can activate the "do not disturb" mode, for example, at night. Most users prefer to use the remote access function or the visibility of the bracelet, which is quite convenient.

How to use a pedometer

In order to use the fitness bracelet correctly, you should familiarize yourself with its functionality in advance. Activity parameters allow you to receive detailed information O physical activity, portability of certain exercises and even about what kind of food was consumed. With the help of an application on a smartphone, you can make an assessment of the parameters.

The device allows you to customize the daily routine in accordance with the individual characteristics of the body. If necessary, you can put notifications so as not to forget about important things.

Features of using the "Pedometer" function:

It is important to initially put on the bracelet correctly so that contact with the skin is close enough.
The need to wear occurs when playing sports, with diseases of the cardiovascular system and high blood pressure.

Thanks to the round-the-clock monitoring of physical activity, you can create the right daily routine and devote more time to sleep, sports and jogging, which is indispensable for people who lead an active lifestyle.

How to use the heart rate monitor

Regardless of the app you use, every device has a Pulse button. By clicking on it, the user is taken to a page where the corresponding measurements are indicated. During the measurement, you need to press your hand to your chest and not make unnecessary movements in order to get the most accurate information.

Heart rate zone monitoring improves response to physical activity if we are talking about the need to lose weight, then morning runs should give a result of 130 bpm. If the indicators are higher or lower, then the fat burning processes will slow down. Without controlling the pulse, there is practically no point in jogging.