Best sports watch with heart rate monitor. Smart watch with heart rate monitor

Smart watch with heart rate monitor not uncommon in 2017, almost every smartwatch manufacturer has taken care of a heart rate sensor in their device. This is not surprising, the function is really necessary, and sometimes even critical, especially for athletes and for people with heart disease. Athletes get a unique opportunity to adjust their training, adjusting to the appropriate heart rate zone, depending on the purpose of the training.

Such a huge range of smart watches with a heart rate monitor on the market makes the buyer get lost in the choice, for this, in order to ease the agony of choice, we made the TOP 7 smart sports watches with a heart rate sensor.

Herzband Elegance

Editor's rating:

Average price - $70

Estimated life time: 5 days

Herzband is a brand that is steadily gaining popularity in the CIS, it has gained fame for its ability to measure pressure, or rather, calculate it based on the indications of the heart rate. On this moment these are the best.

Design. They have a classic design, the dial is round with a mechanical button on the right, the leather strap complements the classic surroundings.

Functionality and characteristics. The display is monochrome, with a fairly low margin of brightness. The controls are convenient, turn on the brush, but there is no voice control. Receive notifications from applications of all messengers. track all physical activity just like any other fitness tracker. They have a fairly low margin of brightness, in sunny weather it will be difficult to make out something.

Our testing showed that The watch's heart rate monitor is working properly.

Advantages:

  • pressure measurement;
  • stylish design
  • low price

Flaws:

  • low display brightness
  • lack of GPS

Verdict: A good option for those who are looking for a budget smartwatch with a heart rate monitor that has a classic design and fitness tracker functionality.

Editor's rating:

Average price - $200

Estimated life time: 25 days

Design and interface.Withings Steel HR has a truly "Swiss" watch design, only a small OLED display that is designed to show all watch notifications gives them away. Due to the mechanical button, it switches between the Withings Steel HR screens, where you can see the pulse, steps and calories.

Functionality and characteristics. The main advantage of watches is their record life, which is 25 days active, an incredible result for modern smartwatches. To achieve this result, sacrifices had to be made, and this sacrifice was the display, which received a very small size. But it is worth noting that it copes with all its functions perfectly. Due to the bright backlight, all information is perfectly perceived even on a small display.


Another interesting feature is the high water resistance, which is 5 ATM. This allows the watch to be submerged to a depth of 50 meters. The watch is equipped with a soft silicone strap, which will allow you to dive with the watch in the pool and at sea.

The "brains" of the device are not too far behind the design and amaze with their functionality. So, they can independently determine what type of physical activity you are currently engaged in (paired with a connected smartphone), determine sleep phases, but without smart alarm clock.
The operation of the heart rate monitor in hours quite accurate, but during intensive training, the data is distorted.

Advantages:

  • record life time
  • stylish design
  • high degree of protection against water

Flaws:

  • inconvenient control
  • no GPS
  • inconvenient charging
  • heart rate monitor can't handle intense workouts

Verdict: A great option for smart watches with a heart rate monitor and a pedometer for those who appreciate classic style and does not like to charge gadgets.


Editor's rating:

Average price - $150

Estimated life time: 11 days

Xiaomi AmazFit Pace is the first smart watch from a famous Chinese brand, which went on sale quite recently, at the beginning of 2017. They have already gained a lot of fans around the world due to their stylish design and fitness tracker capabilities. IN this review we are interested in these possibilities and in particular the operation of the heart rate monitor.

Functionality and characteristics. Xiaomi AmazFit is not just a smartwatch with a heart rate monitor, it's also a good one GPS-tracker capable of tracking your movements. This combination of functionality should be appreciated by outdoor joggers. It should be noted here that when GPS is turned on, the autonomy of work decreases from 5 days to one day, and in domestic use, the manufacturer promises to work up to 11 days, which is a very impressive figure with such a display.

Another interesting feature of the watch is the presence of memory - 4 GB, where you can store music that you can listen to using a wireless headset.

Among other things, the watch has the standard function of tracking sleep, steps, calories burned. There is no smart alarm clock, there is only a regular alarm clock from vibration. Operation of the heart rate monitor I was very pleased, a series of comparative tests with chest heart rate monitors did not reveal serious errors.

Design and interface. Xiaomi AmazFit Pace boasts a juicy display where you can easily view basic data, the brightness is automatically adjusted due to the built-in sensor. At the same time, the display has a number of control disadvantages. Firstly, the gadget does not support voice control, and secondly, to activate the display, you need to press a small mechanical button in the upper right corner.

Like any smart watch, Xiaomi AmazFit Pace can receive notifications from applications. Unfortunately, this area is not fully developed. So, the functions "Answer", "View dialogue" do not function. The interface is presented only in English or Chinese.

Advantages:

  • availability of GPS
  • quality display
  • long life time

Flaws:

  • inconvenient inclusion of the display
  • underdeveloped notification software
  • no Russian language support

Verdict: A great option for those who prefer a sporty design and do a lot of outdoor activities.


Average price - $375

Estimated life time: up to 4 days

Design and interface. The watch was released in two design versions, which are noticeably different, but at the same time quite similar. Samsung Gear S3 Frontier is a brutal version, similar to what we see on the covers of magazines with harsh models. The Samsung Gear S3 Classic is a timeless classic design, smaller than its larger sibling and not as impact and shock resistant, while the Frontier version is MIL-810G protected.

Of the main features and the main control feature of this watch is the “bezel”, this is a swivel ring around the watch, with the help of which gadgets are controlled. This solution turned out to be very successful and simplified the interaction with the device by an order of magnitude.

The watch uses a standard strap that can be easily detached and replaced with yours. The body is made of high quality 316L steel.

Display with a SUPER AMOLED matrix does not raise any complaints, all data is read without any problems in any light.

Functionality and characteristics. The watch runs on its own Tizen platform, which is noticeably more convenient Android Wear. There are fewer applications here, but they are quite enough for everyday use.

Like any fitness tracker, the watch can track steps, calories, and sleep. From interesting features you can highlight the definition of the height of the rise, as well as the ability to compete with friends in the number of steps. To experience all the fitness features of the watch, you need to use the S Health app, which is only available for Samsung's Galaxy series. Such exclusivity is a definite drawback of the gadget.

The watch has GPS and Glonass, which can remember the route of your movement. Separately, I would like to note that there is a version with LTE, which will allow you to call directly from the watch without a smartphone. A nice plus of the gadget is its long battery life, given the huge number of functions that require battery power.

The third generation of gears significantly improved heart rate measurements, which served as the watch's entry into our TOP. The heart rate monitor works correctly even during intensive movement.

Advantages:

  • display
  • availability of Wi-Fi and GPS
  • convenient control
  • MIL-810G protection in Frontier version

Flaws:

  • branded fitness app only available for Samsung's Galaxy series

Verdict: Ideal for everyday use at work, in the gym, on vacation, if you also have a Samsung Galaxy series smartphone.


Average price - $350

Estimated life time: up to 2 days

Polar is the 2nd company from this TOP, which did not come from the world of technology, but from the world of sports watches. And this fact significantly influenced the Polar M600 in terms of functionality.

Design and interface. The design of the watch is sporty and futuristic, the case is made of plastic, there are metal inserts on the sides, and the strap is made of silicone. The design is very amateurish and not everyone will like it, plus the device has already turned out to be quite bulky.

The main control is due to the touch screen, there are also two mechanical buttons, on the left is the “Stop” or “Back” button, below the display there is a button responsible for starting the workout.

Display juicy and bright, but in direct sunlight there are difficulties in reading data.

Functionality and characteristics. The watch is made on the basis of Android Wear, which means that more than 4,000 applications for various purposes will be available for the owner. Fitness opportunities are realized through Google Fit and a special Polar Flow service, which records all the information about the training session, and you can schedule them in it. The service is very good and will appeal to many athletes.

Runners and cyclists will appreciate the presence of a full-fledged GPS. Another nice feature of the gadget is its water resistance and the ability to dive up to 10 meters, which is more than enough for the pool.

Due to the 6-LED sensor, the heart rate monitor can compete in accuracy with chest heart rate monitors. During testing, the heart rate monitor did not cause any complaints.

Of the unpleasant features, one can single out the short life of the gadget, only 8 hours in training mode and 2 days in normal mode with Android, but with IPhone only work for a day.

Advantages:

  • availability of Wi-Fi and GPS
  • branded sports software

Flaws:

  • amateur design
  • short period of life

Verdict: Good option for professional athletes who need the most functional smart watch.

Apple Watch Series 2

Average price - $400

Estimated life time: one day

It is not for nothing that watches from the legendary brand fall into the majority of reviews of smart watches and fitness trackers. Apple Watch Series 2, as a watch with a heart rate monitor, they also did not disappoint.

Design and interface. The design is quite futuristic and not everyone will like it, at the same time, many will find it very attractive. It is presented in the form of a rectangle with rounded corners. There are two control buttons on the right side. The number of varieties of straps is striking in variety, the case itself is presented from the options of the main material aluminum, steel, ceramics. The updated version has got quick access to the necessary applications through the button, from this the management has become quite convenient.

Display juicy and bright, all data is read without any problems in any weather. Cost sensor auto tuning brightness, the operation of which can be adjusted in the settings.

Functionality and characteristics. Apple Watch Series 2 is a real multi-functional machine among smartwatches, which can do almost everything that modern smartwatches can provide. Functions in brief:

  • Ability to answer calls and receive messages;
  • Tracking the physical activity of the wearer;
  • Support for many additional applications from the App Store;
  • Measurement of calories burned, steps taken, heart rate
  • GPS route recording
  • Internet access via Wi-Fi

The watch boasts not only the usual Bluetooth, GPS modules, but also a Wi-Fi module that will allow you to access the Internet directly from the gadget. The gadget is waterproof, it can be used in the pool, even a separate functionality that tracks strokes has been created for this.

All the ideality of watches is killed by their lifetime, which is one day, which is an anti-record of this top, and it’s hard to find smart watches in 2017 who live so little.

The app for measuring heart rate is very primitive and is suitable only for lovers of an active lifestyle, but not for professionals. But it is worth noting that the The heart rate monitor works flawlessly. Moreover, an independent scientific study conducted at Stanford showed an error of a heart rate monitor on an exercise bike of only 2%, which is comparable to the data of an electrocardiogram, for walking the indicator turned out to be slightly higher than 2.5%.

Advantages:

  • wide range of applications
  • presence of GPS and Wi-Fi module
  • juicy display

Flaws:

  • very short lifespan
  • high price

Verdict: A great option for those Iphone owners who need the widest possible range of features from smartwatches.

Estimated life: 9 days in watch mode, 11 hours in GPS training mode

The ForeRunner series of watches is designed for running, as the name of the same name clearly testifies. The Garmin ForeRunner 235 is one of the best value for money running heart rate sports watches on the market. This model is suitable for both professionals and runners who need much more than the functionality of a regular fitness tracker, but at the same time they need a watch for everyday use.

Design and interface. The design of the ForeRunner 235 is made in a sporty style and they will not fit with a formal suit to emphasize the status of the wearer. But they will perfectly fit into any other wardrobe and not only in sports.

Display large and bright enough, all notifications and data are read without special problems even in the sunniest weather. Management is carried out by 5 mechanical buttons, which is quite convenient in rainy weather. The entire interface is intuitive and doesn't take long to figure out. Russian language is supported.

Functionality and characteristics. The watch is equipped with GPS and the GLONASS system, which made it possible to introduce a wide range of possibilities, so in addition to the classic data on steps, calories and sleep, it offers a number of other options. While running, they can show an estimated finish time based on their current momentum. Evaluate the training effect of the lesson. Will predict your best result based on the data already obtained. Advise on post-workout rest. Support cycling.

Also, many will find it useful to estimate VO2 max to assess the effectiveness of the training process in athletics.

Additional features include smart notifications and music control on your smartphone. It is also the only smartwatch with a heart rate monitor suitable for this review.

Operation of the heart rate monitor does not cause complaints even with intensive training. It is possible to track heart rate zones.

Advantages:

  • Availability of GPS/Glonass
  • Windows phone support
  • advanced features for running training

Flaws:

  • not suitable for a formal suit
  • lack of app store and internal memory

Verdict: An excellent option for those who are engaged in professional running training.

Reading time: 21 minutes

A heart rate monitor is a measuring device that measures the heart rate. It is also called a heart rate monitor.

Heart rate monitor use to control the work of the heart, analyze the load, determine the zones of the pulse and go beyond these zones. A wide variety of models for monitoring heart rate are sold on the sports paraphernalia market. Let's see what a heart rate monitor is for, what are its advantages and benefits, how to choose it, and also consider the most popular models of heart rate monitors on the market.

Heart rate monitor: what is it for and what are the benefits

If you need information about the work of your heart during a workout, then such a device as a heart rate monitor is a must for you. During exercise, the heart rate monitor helps you maintain your desired heart rate, measures the number of calories burned and monitors the work of the heart and the load. Most often, the heart rate monitor is used during interval and cardio workouts, but during strength training it will not be superfluous at all. In addition, the heart rate monitor can be used during daily activities to monitor the work of the heart.

Who needs a heart rate monitor?

  • Those who do cardio training for weight loss or endurance development.
  • For those involved in high-intensity interval training(HIIT).
  • Those who have heart problems and need to control their heart rate.
  • Those who want to control the number of calories burned during training.
  • And also for those who want to regularly improve their results without harm to health.

Why do you need to measure your heart rate during a workout? Depending on your pulse or heart rate (HR for short), your body will use different sources of energy. Based on this, there are several load zones that determine the effectiveness of your workout:

The indicated percentage is taken from the value of the maximum heart rate. To calculate it, we use the formula: Maximum heart rate = 220 - age.

Accordingly, in order for the body to use fatty acids as a source, it is enough to keep the pulse in the zone of 60-70% of the maximum heart rate. For example, if you are 30 years old, then the following calculations apply to calculate your possible heart rate range:

  • Lower threshold \u003d (220-30) * 0.6 \u003d 114
  • Upper threshold \u003d (220-30) * 0.7 \u003d 133

With this pulse (114-133 bpm) you can practice for a long time, maintaining an uninterrupted pace. In this case, the load will be aerobic, that is, using oxygen. Such cardio workouts help burn fat and train the heart.

If you are doing high-intensity interval training (for example, training according to the Tabata protocol), then at the moments of peak your heart rate should be in the anaerobic zone, i.e. 80-90% of maximum heart rate:

  • Lower threshold \u003d (220-30) * 0.8 \u003d 152
  • Upper threshold \u003d (220-30) * 0.9 \u003d 171

The heart rate monitor helps you monitor your heart rate and keep it in the zone that meets your requirements. If the heart rate monitor model allows, then you can set the heart rate zones you are interested in, and you will be notified when your heart rate leaves the specified zone.

Advantages of the heart rate monitor:

  • The heart rate monitor protects the heart from overloading during exercise because you control the heart rate value.
  • You will work out in the heart rate zone you need - for fat burning or endurance, depending on your goals, which means you train more efficiently.
  • With a heart rate monitor, it is easy to track your progress, analyze the level of load and its perception by the body.
  • You will know exactly how many calories burned during your workout.
  • You can use the heart rate monitor during your normal daily activities to assess your body's performance or monitor stress.
  • The heart rate monitor is indispensable while running or brisk walking on the street, when there are no other sources to determine the level of load.

Many cardio machines already have a built-in heart rate monitor. But firstly, such heart rate monitors show inaccurate data, which is better not to focus on. Secondly, to fix the data, you need to hold on to the handles while running or walking, which is not always convenient. Therefore, if you want to get the most accurate data on heart rate and calories, then it is better to purchase a heart rate monitor.

You can also use manual heart rate monitoring. To do this, you need to stop and count the beats, fixing the received values. However, additional manipulations during training are not always convenient, and the obtained values ​​will have a strong error. In addition, constant stops lower your heart rate, which disrupts the rhythm of the session. That is why the heart rate monitor is indispensable: it will record data instantly throughout the entire workout.

The main functions of the heart rate monitor:

  • Monitoring of heart rate (HR)
  • Setting the heart rate zone
  • Notification of a change in heart rate zone with sound or vibration
  • Calculation of average and maximum heart rate
  • Calorie counter
  • Time and date display
  • Stopwatch, timer

Some heart rate monitors have additional features: GPS navigation, alarm clock, pedometer, training history, automatic calculation of training zones, fitness test, calculation of heart rate for a separate lap (useful for runners), synchronization with applications and a computer. The more features a device has, the more expensive it is.

Types of heart rate monitors

Heart rate monitors can be divided into 2 large groups: chest(using a chest strap) and carpal. Heart rate monitor with chest strap enjoys b O more popular among those involved, but thanks to new technologies, models have appeared that allow you to accurately measure your heart rate even without a chest sensor.

A chest heart rate monitor is a sensor with electrodes that is worn under the chest and transmits data to a watch receiver or a mobile application. There are two types of models of chest heart rate monitors, which differ in configuration:

  • Heart rate monitor without clock-receiver. In this case, the data is transferred to the smartphone via Bluetooth Smart technology. The sensor is synchronized with special applications in the smartphone, where all the necessary information about heart rate and calories burned is automatically stored. This is handy for training analysis as the app keeps the entire history of the data. Most often, heart rate monitors are synchronized with applications on Android and iOs operating systems.
  • Heart rate monitor with watch-receiver. In this case, the sensor sends the data to the receiver watch, where it is processed and you can see it on the screen. Such models are more expensive, but also more convenient. You do not need to additionally use a smartphone, all information will be displayed on the watch. For example, it is more convenient to use such heart rate monitors on the street.

If you purchase a heart rate monitor with a watch-applicant, then also pay attention to the type of data transfer. There are two types of data transfer from the chest strap to the watch:

  • Analog (non-coded) type of data transmission. May be subject to radio interference. It is considered less accurate, but if there is an error, then it is very small. The analog heart rate monitor can sync with cardio equipment by picking up heart rate data from your belt. But if in your immediate vicinity (within a meter) someone uses a heart rate monitor with the same type of data transmission, for example, on group training, interference may occur.
  • Digital (coded) type of data transmission. More expensive and more accurate type of data transmission, not subject to interference. However, a digital heart rate monitor cannot be synchronized with exercise machines.

Both analog and digital heart rate monitors quite accurate, so the type of data transfer does not play a key role when choosing a heart rate monitor. It does not make sense to overpay for a digital type of data transfer.

Wrist heart rate monitors

The convenience of wrist heart rate monitors is that you do not need to wear a chest strap with a sensor. To measure data, you only need a watch that is worn on the wrist. However, this version of heart rate monitors has a number of features and disadvantages, so despite the apparent convenience, wrist heart rate monitors are still less popular.

There are two types of wrist heart rate monitors that differ in how heart rate is monitored:

  • Pulse is measured when fingers and touch touch on the front of the device. You simply put the heart rate monitor on your wrist, touch it, and the device gives you heart rate values. The disadvantage of such monitoring is that you will measure the pulse not for certain period time, and on demand, only after contact of fingers and electrodes on the case. Such a heart rate monitor is more suitable for hiking, mountaineering, or for those who, due to health restrictions, are forced to periodically monitor the pulse zone.
  • Pulse is measured using tracking behind the blood vessels. The principle of operation of such heart rate monitors is as follows: you put the bracelet on your hand, the LEDs shine through the skin, the optical sensor measures vasoconstriction and the sensor displays the obtained values ​​on the watch screen. But the disadvantages of such devices are also obvious. For data accuracy, the strap must be tightly tightened on the wrist, which is not always convenient during training. Also, heavy sweating or rainy weather may interfere with sensor performance.

Of course, a watch is more familiar equipment than a chest strap. Therefore, if you are uncomfortable wearing a belt under your chest, we recommend purchasing the second version of the wrist heart rate monitor. But discomfort and inconvenience is perhaps the only argument in favor of a wrist heart rate monitor. Most trainees still opt for a heart rate monitor with a chest strap because of the convenience and accuracy of the data.

Prices for a heart rate monitor are determined by the following parameters:

  • Manufacturing company
  • Type of heart rate monitor: chest or wrist
  • Options: is there a receiver watch, interchangeable straps, cases, etc.
  • Data transfer type: analog or digital
  • Moisture protection
  • Belt, its width, quality, ease of fastening
  • The quality of the watch-receiver case
  • Availability of additional functions

Heart rate monitors: a selection of the best models

We offer you a selection of models of heart rate monitors with brief description, prices and pictures. Based on this review, you will be able to choose the right heart rate monitor for you. Prices are based on Yandex Market data as of September 2017 and may differ from the cost of a heart rate monitor in your store.

Sigma heart rate monitors

Popular models of Sigma heart rate monitors are developed by a Taiwanese manufacturer. Among heart rate monitors, Sigma is considered one of the market leaders, their models are almost ideal in terms of price and quality. They mainly offer models of heart rate monitors with a chest strap and watch:

  • Sigma PC 3.11: The most primitive model with basic heart rate counting function. Calories are not counted.
  • Sigma PC 10.11: The optimal model with all the necessary basic functions, including calculation of the average and maximum heart rate, calorie counter, sound signal when the target heart rate zone is violated.
  • Sigma PC 15.11: This model is suitable for runners, as it adds features such as lap counter, average and maximum heart rate per lap, calories burned per lap, time per lap.
  • Sigma PC 22.13 A: This heart rate monitor uses digital transmission, so the price is a little expensive. The model is offered in several body colors. The functions are standard: calculation of average and maximum heart rate, calorie counter, zone indicator, sound signal when the target heart rate zone is violated.
  • Sigma PC 26.14: model similar to the previous one, but with the addition of new features. For example, this device has a lap counter, an automated function for calculating the target zone, a memory for 7 training sessions, totals per week.

Polar heart rate monitors

Polar is one of the most well-known brands in the heart rate monitor market. Polar produces quality devices, but their price is much higher. You can purchase a chest strap with a sensor that will transmit data to your smartphone, or a set of a strap and watch receiver for more convenient data tracking.

Chest straps with sensor:

  • Polar H1 Features: GymLink communication interface, Android and iOs support, waterproof.
  • Polar H7: GymLink and Blutooth Smart communication interfaces, Android and iOs support, moisture protection.
  • Polar H10: A new generation of heart rate monitors that replaces the H7, one of the most popular heart rate monitor models.

Chest heart rate monitor with watch included:

  • Polar A300: in addition to the standard functions, this device also has many additional "chips": pedometer, sleep monitoring, reminder function, goal setting, accelerometer. It is also possible to connect to a smartphone via Bluetooth.
  • Polar FT60: this model includes a calorie counter function, as well as a number of auxiliary, but very convenient and useful functions, such as: alarm clock, second time zone, low battery indicator, button lock from accidental pressing.
  • Polar M430: Another very versatile gadget, waterproof, with GPS navigation and backlight. Added notification function for incoming calls, received messages and notifications from GPS social media apps.

Beurer heart rate monitors

This brand includes models of heart rate monitors with a chest strap and models in which you need to touch the sensor of the device to measure data. For training, we recommend choosing heart rate monitors with a chest strap, it is more convenient and practical.

  • Beurer PM25: simple and convenient model, there are all important functions, for example, a built-in calendar, clock, alarm clock, stopwatch, calorie counter, notification when leaving the training zone.
  • Beurer PM45: Same feature set as PM25, but add interchangeable straps, bike mount, storage case.
  • Beurer PM15: this is a wrist heart rate monitor with a touch of the sensor, the device controls the heart rate, notifies you when you leave the training zone, but does not count calories. Price: 3200 rubles.

Suunto heart rate monitors

Another well-known company in the sports equipment market, which produces a series of sports watches with the ability to measure heart rate. Suunto offers chest straps and chest straps with your watch:

  • Suunto Comfort Belt: chest strap suitable for all T-series sports watches and computers that can be used as a heart rate monitor.
  • Suunto Smart Belt: Bluetooth Smart chest strap. Compatible with Suunto's Movescount app.
  • Suunto M2: A chest strap with a watch that has all the basic functions, including heart rate control, calorie counting, automatic selection of the desired heart rate zone.
  • Suunto M5: This heart rate monitor is equipped with additional features to help you determine the best training regimen for your individual performance, as well as get reliable speed and distance information during your running workouts.

Sanitas heart rate monitors

Sanitas doesn't have many models, but they are low priced, so we mention them as well.

  • Sanitas SPM22 and SPM25: A heart rate monitor with a chest strap that includes all the essential features and is great for regular use.
  • Sanitas SPM10: You don't need a chest strap to measure your heart rate with this model. You simply put the device on your wrist and touch the sensor on the front of the device with your finger. Such a device is suitable for people who do not want to wear a chest belt or, for example, for tourism.

Other models

  • Nexx HRM-02. A budget option for a chest strap with a sensor, which is suitable for those who are not ready to seriously spend money on fitness gadgets. The device has built-in Bluetooth Smart and is compatible with almost all mobile applications that support the function of transmitting data from a wireless heart rate monitor. Counts heart rate and calories burned.
  • Torneo H103. Chest strap with watch-receiver. It is endowed with all the main functions: heart rate calculation, calorie counter, setting heart rate zones, measuring time in the target zone, stopwatch, calendar and alarm clock, water resistance.
  • Wahoo TICKR. Another option is a chest heart rate monitor that transmits information via Bluetooth to a smartphone. In addition to the heart rate, records are kept of such characteristics as steps taken and calories burned.

Which heart rate monitor to choose:

  • If you want to buy a heart rate monitor with the best value for money, then buy the Sigma or Beurer models.
  • If you want to get the most reliable and accurate device, then buy Polar or Suunto models.
  • If you want to purchase the simplest and most inexpensive option for a heart rate monitor, you should pay attention to the models that are offered on the Aliexpress website (review below).

Heart rate monitors: a selection of the best models on Aliexpress

We offer you a selection of heart rate monitors that can be purchased on Aliexpress at an affordable price. All heart rate monitors have similar features and are approximately in the same price range, so we suggest that you focus on customer reviews, average product rating and total orders for this product.

Chest strap without watch

If you purchase a chest strap without a watch, heart rate data will be sent to the smartphone app. The chest straps are compatible with all Bluetooth Smart (4.0) and ANT devices. The presented sensors are quite accurate in measuring the pulse.

We suggest you pay attention to the following chest sensors:

A watch with a heart rate monitor and a pedometer is designed for athletes and people who control their health. The device itself will measure the indicators and store them in memory. When the results are not up to par, the gadget will give a signal, so the athlete can judge the quality of the workout. The function is also useful for people suffering from diseases of the cardiovascular system, it has now become easier to control daily stress. Consider what features of the device to pay attention to when choosing, as well as the best representatives.

To take or not to take?

Not everyone needs a smart watch with a heart rate monitor. The life of many young people is now active, you need to constantly rush to work, study or other matters. In this case, if a person has not walked the required number of steps in a day, it is unlikely that the watch will convince him to do it. And the results measured by the heart rate monitor will not give him anything. Then, of course, smartwatches will not come in handy.

Another thing when it comes to an athlete. When he runs a distance, it is important for him to know both the speed, and the pulse, and the distance. This is where sports watches come to the rescue. They measure and store information, some devices have training modes with ready-made exercises. The watch will tell you when to continue training, and when the body has already done a good job.


A sports watch with a heart rate monitor will be useful for men and women of age. Health monitoring will help to avoid a heart attack or stroke due to timely recorded readings. The device will signal when the indicators are critical, and you need to urgently stop the load. A device that can measure data continuously will be invaluable in this case.

If a person decides to keep himself in good shape and lead an active lifestyle, sports smart watches will be the best motivation. They will calculate the number of calories burned during a workout, as well as signal that it's time to exercise. Agree, with a personal assistant and a motivator, it is more interesting and more useful to do.

Choosing a personal assistant

When choosing a sports watch with a heart rate monitor and a pedometer, you should decide on the purpose of the purchase: you need a gadget, or cycling, and also pay attention to the characteristics of the device. Below are the main ones.

  1. Autonomy. When the device is used for jogging and marathons, it is very important criterion– operating time of the gadget without recharging. It's a shame if the device is discharged during the competition. To avoid this situation, choose models with a large battery capacity.
  2. Synchronization. See which phone operating system a smart device can “cooperate” with.
  3. Data accuracy. The most accurate heart rate reading will give sports bracelet with chest heart rate monitor. But wearing it is less comfortable than just a watch.
  4. Waterproof and impact resistant. Protected copies are not afraid of rain and falling, and when active classes sports can't avoid it.
  5. External characteristics. Do not forget that a fitness watch will complement the image. Many look rough on the wrist, so when buying, be sure to put the device on your hand and evaluate how well they sit on your hand. Pleasant design will cheer you up while jogging.

Read also:

Smart bracelet Honor Band 3 - instruction in Russian

Top 5 best watches with heart rate monitor and pedometer

Apple Watch Series 2: Most Accurate

The leader among the best representatives of 2017 is the Apple Watch Series 2. It was tested in England and Sweden at the School of Public Health, smart bracelet showed accurate results. The data were compared with ECG readings, and with an allowable 5% error was only 2%. Other samples cannot boast of similar results.

The heart rate monitor is built into the back panel, the smart watch is comfortable to wear, there are no bulky chest straps. There are different modes, you can even swim in the watch.


Moisture protection allows you to dive to a depth of 50 m, mechanical damage is also not terrible, the developers tried to make the device as durable as possible. The presence of gps provides the construction of routes, the preservation of the history of movements, the calculation of mileage and speed.

Characteristics:

  • built-in pedometer;
  • heart rate monitor;
  • GPS sensor;
  • OLED screen with a resolution of 312 by 390 pixels;
  • battery life: 18 hours;
  • voice assistant Siri;
  • waterproof and shockproof;
  • Bluetooth 4.0, WiFi.

For runners, there is a special development - apple watch nike +, which has additional features. The fitness bracelet is suitable for both men and women, as it is made in two sizes: 38 and 42 mm, and there are different strap designs.

Minus - the battery life is 1 day, such a gadget will not come in handy on a hike. The average cost is $400.

Garmin ForeRunner 235: best value for money

Second place went to Garmin ForeRunner. Appearance watches for fitness - sports, you can’t wear them under a business suit, but they are suitable for any other clothes. Display with a good viewing angle, a clear image, the results are visible both in bright light and in the evening.

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The ForeRunner device will delight both lovers of an active lifestyle and professionals. Suitable for cycling, hiking, running, athletics and swimming. Battery life - 9 days in the mode of active use for training.


The functionality is not limited to sports capabilities, the gadget also works like a smart watch: notifications coming to the smartphone come here. You can answer calls, make calls too. In addition to the standard functions for measuring heart rate, number of steps, calories burned, there are other options. For example, the watch shows how long a person will run a distance at the current speed, the effectiveness of training and gives advice on proper rest.

From the negative - the lack of internal memory. Few additional features expanding functionality.

The cost is $300.

Polar M430: like a chest heart rate monitor

Polar M430 is a device with a built-in pedometer and heart rate monitor. There is no chest strap here, but the readings are still accurate. The comparison was carried out with a professional Suunto, there was a small error, but the built-in optical heart rate monitor responded well to changes in heart rate.

The gadget counts calories burned and monitors sleep. He will be a personal instructor to the owner, there is already a developed training plan. The owner will know when to continue training and when it's time to rest. In the application, you can track progress, view performance and recovery analysis.


Upsets the operating time without recharging: with working sensors, the gadget will last 8 hours. The device will need to be charged daily.

Priced at $229, this is an inexpensive option for runners, Polar is a worthy competitor for Garmin, offering a lower price and such a wide range of features.

Samsung Gear S3 Fromtier - 4th place

Samsung Gear S3 Frontier is a uniquely male model, brutal and powerful. This watch with standard fitness band features:

  • heart rate monitoring;
  • calculation of calories burned;
  • measuring the number of steps taken;
  • sleep monitoring, there is a smart alarm clock.


The case is protected from dust and water according to the IP67 standard, shockproof, but you can’t dive in the pool or pond in the watch. Without recharging, they work 4 days, this is the average result for such wearable devices.

A fitness bracelet with a pedometer is a compact device with which you can easily and quickly count the number of steps taken. The body of the accessory is made of aluminum (or other metal) or plastic, and the strap, the length of which can be adjusted, is made of rubber, silicone, plastic or leather. Pedometer smart bracelets are compatible with mobile devices that run on Android, IOS and Windows Phone platforms.

As a rule, on the front side of fitness bracelets equipped with a pedometer, there is an AMOLED, OLED, E-ink display, which displays information about the measurements taken. In addition to the number of steps taken, the gadget can also calculate the number of calories burned during physical activity, determine the phase of sleep, which is necessary to improve its quality and set a smart alarm clock. Many models are additionally equipped with a gyroscope, heart rate monitor, thermometer and sensor atmospheric pressure.

Pairing with a mobile device is carried out using the built-in Bluetooth module. Thanks to him, the bracelet can send notifications to the user about incoming and missed calls received by e-mail and social network chat messages, as well as sms.

Where to buy a fitness bracelet with a pedometer?

A large selection of fitness bracelets with a pedometer, made in different designs and colors, is presented in the catalog of the Eldorado online store. We offer favorable prices for gadgets, as well as delivery and pickup in Moscow and other Russian cities.

News healthy lifestyle life has now become not only useful, but also fashionable. Everyone wants to exercise with health benefits, and this is almost impossible without taking into account the individual indications of a person during training. This will help you sport watch in the form of a bracelet with a heart rate monitor, a pedometer and a tonometer.

Advantages

Independently, without the presence of certain devices, evaluate your physical state objectively, almost impossible. It is for this purpose that mankind has invented many gadgets that simplify this procedure. But carrying a bunch of devices with you to training is simply inconvenient, and this is where a sports watch with a heart rate monitor, a pedometer and a tonometer comes to the fore.

In this case, this gadget is referred to as the so-called universal and multifunctional "smart" watch model.

The advantage of watches is their versatility. They have a number of possibilities:

  • alarm clock;
  • the pedometer helps to control the distance traveled;
  • help set right pace workouts, as well as calculate the time for rest;
  • tonometer allows you to measure blood pressure;
  • pulse measurement;
  • a watch that counts calories burned during exercise;
  • watch-phone (you can make and answer calls directly from your wrist);
  • watch sensors recognize daily activity: analyze your condition when you run, walk and even sleep;
  • have a shock-resistant and moisture resistant coating.

Popular Models

There are a lot of varieties of sports watch models with a heart rate monitor, a pedometer and a tonometer, it is worth mentioning some of them:

  • Watch in the form of a fitness bracelet. Outwardly, they resemble an ordinary bracelet, look great and unobtrusively on the hand. They have a pedometer, heart rate monitor, motion sensor. They help to track physical activity, control heartbeat, calories, take into account the quality of rest. Equipped with multimedia features.

  • Watch with a calorie counter. This model is very popular among women, as it allows you to keep a clear weight control, counts the calories burned, taking into account the measurement of the fat layer, counts the distance covered, the length and number of steps taken.

  • Watches with the capabilities of "smart" wearable technology. They have a large number of options: running sensor, heart rate monitor, GPS sensor, blood pressure monitor. They allow not only to keep a record of the physical indications of their owner, but also allow you to navigate in space. The electronic gadget It is able to maintain performance for 30 hours without recharging.

  • Fitness watch with GPS function. This model has a number of specific features: they control the level of complexity physical activity, measure the heart rate, analyze the speed of movement with the calculation of calories burned. The watch also has a built-in GPS navigator and a 3D compass.

Functions

The range of functions of a sports watch can hardly be overestimated, because they are a unique gadget that combines the work of several devices at once, let's take a closer look at them:

  • The presence of a heart rate monitor for running. It controls the heart rate.
  • The presence of a tonometer. It measures the level blood pressure.
  • The presence of a pedometer. It measures the number and length of steps during sports, whether it's walking or running.

More advanced and expensive products have the most advanced feature set, including the following:

  • the calorie counter allows you to control the quality of the workout;
  • The GPS navigator allows you to navigate in space. A model with this function will be very useful on walks, on tourist trips.
  • a flashlight is built in for convenience;
  • the stopwatch makes it possible to fix the intermediate results of the training;
  • the timer counts the limited, given intervals of time to complete the exercise.
  • alarm function.

How accurate?

Manufacturers of products regularly work to improve the accuracy of measurements made by watches. And in many ways they succeeded, as most users note that the watch quite accurately shows the physiological indicators of their health, distance and other characteristics. But again, there is no 100% result.

Some owners of the accessory indicate deviations from the actual indicators measured by specialized devices.

Main selection criteria

The range of wrist sports watches is very large, first of all, you need to decide for what purpose you are purchasing the product (for running, for cycling, fitness or in order to monitor your health), and based on this, focus on the functions it should have.

When purchasing a sports watch, you should pay attention to such characteristics as:

  • Operating time without recharging. If the model has a large set of functions, then, accordingly, a lot of energy will be spent to ensure its operation. This should also be taken into account when choosing a product.
  • Data accuracy. A very important indicator. Since the quality of your training, and, consequently, your health, will depend on the reliability of the data, since a sports watch is not just a device associated with counting distance, it is a device that measures heart rate, heart rate, rest time and other physiological characteristics your body.
  • Shock resistant and waterproof. Anything can happen in training: impacts, falls, after all, this is a sport, so these characteristics must be at their best.
  • Alert sound: sound or vibration.
  • Design. Also an important factor when choosing a model. A watch is, first of all, a fashion accessory that should emphasize the status and individuality of its owner. Sports watches are also no exception, their design can be the most diverse and exclusive.

For example, female sports models combine sophisticated design and a variety of important functional characteristics.

Review of the best

In the sports watch market, the following models have earned a reputation as the best:

  • Model Polar RCX5 SD RUN. This manufacturer regularly surprises customers with its "smart" technology, the watches of this company are no exception. The model has a wide range of options: heart rate monitor, running sensor, GPS sensor. It has a fairly high accuracy of readings.

  • Suunto Quest GPS model. Not inferior to Polar in terms of basic characteristics. Its functions include the following: heart rate sensor, GPS tracker, USB adapter, heart rate monitor, blood pressure monitor, calorie counting. It has the function of monitoring the state of the body, allows you to draw up graphs of the results achieved.

  • Model Suunto M5. This model is unusual, it allows the owner to independently modify the sports watch with the necessary sensors, which is extremely convenient, since it does not oblige the owner to use the imposed options, but allows them to be changed for themselves.

  • Omron Project Zero 2.0. This is a unique model of smart watch. A "smart" model that allows you to measure the basic vital signs of its owner, such as blood pressure, heartbeat. The gadget monitors the activity of the body, as well as the duration and quality of sleep, measures pressure and heart rate.
  • Blood pressure data is entered manually and needs to be updated regularly to get the most accurate readings. They should be worn on the left hand and so that the back cover fits snugly on the hand, so the readings are read more accurately. The more carefully you follow all the recommendations specified in the instructions for the watch, the more reliable results you will get during their operation.