The most powerful vibration massager. Review: Vibrating massagers for women

Vibro massager is a special device that allows you to massage various parts of the body, creating mechanical vibration. Thanks to this effect on the human body, blood circulation is stimulated, regenerating processes are enhanced, and skin elasticity is increased.

Such a device will be a real find for people who have problems with the spine. In addition, the massager has earned special popularity due to the effective fight against overweight: It is considered that 30 minutes of using the device is equivalent to training in the gym for an hour and a half.

Of course, there are no studies proving this fact, however, it is worth recognizing that the regular use of the device really helps to get rid of cellulite and increases the elasticity of the skin. We offer to consider the rating of the best vibration massagers and choose your favorite.

Varieties

In total, 3 types of vibratory massagers can be distinguished: floor, compact (manual) and for the face.

Floor. As a basis, the presented view has a solid metal platform, on top of which there is a simple control panel with mounts for massage bands. These bands create vibration with the help of an electric motor and each of them is designed to massage different parts of the body. Among the disadvantages: the large dimensions of the device and the noise during operation.

Compact. A practical version of the massager, which is convenient to use at home. The device visually resembles a small flat iron with rollers, by applying them to a certain place, the back, legs, and neck are massaged. The main advantage is small parameters, in fact, that is why such devices were called “compact” or “manual”. Some models have the function of infrared radiation, with which you can effectively warm up the muscles of the body.

For face. It becomes clear from the name the main purpose of the device. Regular use of such a massager will significantly save on expensive salon procedures. Facial massage contributes to maintaining a healthy and youthful appearance.

Rating TOP 7 best vibrating massagers

The following models are offered to your attention:

  • BODY SCULPTURE BM-1200 GX-C;
  • Kampfer MAGIC KV-1103;
  • CS Medica VibraPulsar CS-v1;
  • Medisana HM 850;
  • HouseFit HM-3019;
  • Ion vibration massager Revoskin;
  • NOZOMI MH 102.

Let's take a closer look at them.

BODY SCULPTURE BM-1200 GX-C

Chinese massager, which is a stand mounted on a glass base. The massager itself is attached directly to the stand, which is adjustable according to the user's height. The package includes 6 massage bands. With regular use, there is a significant reduction in body fat and improved blood circulation.

Cost: from 14990 to 15990 rubles.

vibration massager BODY SCULPTURE BM-1200 GX-C

pros

  • device is used for different types massage (therapeutic, preventive, restorative, corrective);
  • speed regulation is smooth, it is not required to stop the motor;
  • 6 massage bands included;
  • improves blood circulation;
  • strong stand;
  • reduces body fat.

Minuses

  • not found.

I don’t believe in the magical abilities of the massager, so I didn’t count on any quick effect from the device. I used the massager regularly, after a couple of months I noticed results. So I can safely advise!

The massage procedure relaxes tense muscles, tones them, and also brings the body into a state of complete relaxation. With the help of these wonderful therapeutic and cosmetological sessions, miracles happen: there is an increase in metabolism, spasmodic and pain sensations are removed, skin elasticity increases. Doctors recommend massage regularly for general health promotion, as well as for the treatment of certain types of diseases of the musculoskeletal system, the rehabilitation of various injuries.

However, now there is a lot of talk about massages, after which weight loss occurs. Yes, indeed, it is, but for good results it is necessary to balance the diet, give the body physical exercise visit the sauna.

Not everyone succeeds in constantly conducting massage courses: among the reasons there may be a lack of time, and a lack of this moment Money. There is a great alternative: vibration massagers and home vibration platforms. Of course, they will not completely solve the problem of excess deposits, but they can improve the elasticity of the skin, the functioning of the lymphatic system, which will lead to an accelerated process of losing weight.

On the market you can find a huge range of vibration massagers and vibration platforms for home use, which will be a great help in the fight against excess fat.

These are small models. Designed for massaging individual parts of the body. Well knead stiff, tired muscles on the face, head, neck, arms. Such vibratory massagers have a variety of nozzles, and some have an infrared emitter for better warming up of the muscles.

HouseFit HM-3019

The weight of this model is only 1 kg. Designed to massage the face, neck, shoulders, arms. Has a program of speeds from 1 to 7. Based on the Chinese tradition of acupuncture.

Price: 699 rubles.

HouseFit HM-3019

Advantages:

  • compact;
  • the handle has an anti-slip coating;
  • three nozzles.

Flaws:

  • not detected.

Perfectly relaxes muscles, relieves fatigue, increases blood circulation. Small, easy to handle, you can always take with you. The shape of the massager is created taking into account the structure of the human body. The set includes three nozzles that evenly massage a specific muscle area.

Price: 599 rubles.

Massage device medical portable rm-2

Advantages:

  • small in size and weight;
  • convenient handle, combined with a power switch.

Flaws:

  • not identified.

Body massager Beurer MG21

The German apparatus has infrared heating, due to which there is a deep effect on the muscles of the body. It comes with 3 different attachments and 2 speed settings.

Price: 1800 rubles.

Body massager Beurer MG21

Advantages:

  • excellent quality;
  • convenient to use;
  • three nozzles.

Flaws:

The purpose of this model is to improve blood circulation in the legs, prevent thrombosis, and prevent venous stasis. It relieves fatigue very well, removes swelling, muscle pain, in people who have been immobile for a long time. The massager is equipped with a special “blood circulation enhancement” mode, designed to treat thrombotic diseases and improve blood flow.

Price: 5275 rubles.

Pneumatic massager Nissei Putifino AM-7

Advantages:

  • three modes of massage functions;
  • three modes of compression of the cuff;
  • easily manageable;
  • delicate design;
  • silent;
  • 3 year warranty.

Flaws:

  • not detected.

The massager, made in the USA, is equipped with infrared heating and three interchangeable heads: for activating the muscles, a brush for cleansing the skin of the face, a sponge-shaped applicator for use with creams or lotions.

Price: 1519 rubles.

MediTech Portable Facial Massager

Advantages:

  • compact design;
  • guaranteed quality;
  • runs on battery power.

Flaws:

This massager will give a charming, clear look. Systematic use smoothes fine wrinkles, relieves swelling, eliminates circles, improves skin color in this area. In the action of the mini massager, a magnetic field is created, as a result of which the acupuncture points around the eyes are affected.

Price: 200 rubles.

Mini massager around the eyes MINI-108

Advantages:

  • affordable;
  • always at hand;
  • good quality.

Flaws:

  • frequent battery changes.

Apparatus for neck massage at home, in cars. Small size, easy to use, quickly mounted on a seat in the car. The massager deeply affects the collar zone, where salts in the body collect as much as possible, perfectly relieves fatigue, improves blood flow.

Price: 3 650 rubles.

Portable neck massager "Spin Balls"

Advantages:

  • small-sized;
  • excellent quality;
  • easy to handle.

Flaws:

Floor vibration massagers

This type of apparatus is equipped with special massage bands. They act on different parts of the body, covering large areas of the muscles. Such massagers perform various functions: relax, warm, break cellulite, correct the figure. The tapes included in the kit are divided into certain types according to their purpose:

  1. Smooth - perfectly kneads both large and small muscles, tones and improves blood circulation;
  2. Tape with rollers - anti-cellulite, removes fat deposits in the abdomen and thighs;
  3. Lymphatic drainage - relieves swelling, removes lymph stagnation, breaks salts, excess fat.

There are contraindications:

  1. Inflammatory diseases of the skin, internal organs;
  2. High pressure;
  3. Oncology;
  4. Pregnancy;
  5. Kidney stones, gallbladder.

Body Sculpture BM-1200GX-C

The folding device, is regulated on rack height, has a glass transparent basis. Includes six massage bands. In terms of power, it provides a session of general therapeutic and corrective massage. Without turning off the engine, you can select the desired mode.

Price: 12,970 rubles.

Body Sculpture BM-1200GX-C

Advantages:

  • compactness;
  • selection of positions by changing the length of the tape;
  • smooth change of speed mode.

Flaws:

  • not detected.

In the complex is an assistant in the fight for thin waist, reduction of hips and abdomen. Excellent relieves fatigue and tension in the neck, shoulders, back, legs. Stand height adjustable. The base is glass with the contours of the feet for their correct setting.

Price: 9 990 rubles.

Advantages:

  • excellent quality;
  • there are three belts: universal, general therapeutic, "1000 fingers".

Flaws:

  • single speed.

Sport Elite MS-1000

The massager has four speeds, which are changed by pressing the touch buttons. You can start with a light massage, gradually moving on to a deeper, corrective one. Regular conduct of such procedures increases muscle tone, heals the skin. The modern design of this model will easily fit into the interior of the room, both apartment and office.

Price: 11,530 rubles.

Sport Elite MS-1000

Advantages:

  • tapes made of hypoallergenic material;
  • folding design;
  • built-in handle.

Flaws:

Local vibration massagers

Vibratory local impact massagers allow you to set the massage mode program using a special control panel. Such devices include various vibration belts, massage pillows and mattresses, and myostimulators. The device of local influence is put on problem areas - waist, hips, arms - and a passive massage program is set, in which you can do other things. Contraindications include the same symptoms as for massage with floor vibrating massagers.

The Massage Roller is an excellent remedy for local muscle pain, helps to quickly recover from intense training, as well as during the rehabilitation of injuries. A special design contributes to an increase in the flow of nutrients, an increase in oxygen. The device can be used at home, gyms, on my way.

Price: 2 822 rubles.

Mad Wave Massage Roller Black-Green M1396 01 0 00W

Advantages:

  • excellent quality;
  • long service life;
  • can be taken on the road.

Flaws:

  • not detected.

IRelax Gezatone AMG395

The model can be used as a massage pillow for the back, neck, shoulders, as well as a massager for the whole body. The device is equipped with rollers that, when rotated, deeply work through the body, while improving blood circulation, starting metabolic processes, which leads to the breakdown of fat deposits, and improvement of skin color. Infrared heating allows you to relax the muscles, well absorb cosmetics into the skin.

Price: 3,590 rubles.

IRelax Gezatone AMG395

Advantages:

  • ergonomic shape;
  • maximum relaxation effect.

Flaws:

Massage mattress Fitstudio

This product is equipped with an electronic system that will replace the massage therapist. Relieves fatigue, stress, restores strength. It relieves pain in the spine, headaches - companions of a sedentary lifestyle. It is a prophylactic in the fight against cellulite. The mattress has four sectors (cervical-collar zone, lumbar zone, hips and legs), six massage modes. The set includes a control panel, winter and summer covers. The reverse side is made of fleecy material to prevent slipping. It folds easily so you can take it on the go.

Price: 3 990 rubles.

Massage mattress Fitstudio

Advantages:

  • promotes weight loss.

Flaws:

This miracle technique with a fur cover, and even with warming, relaxes, tones up a tired, stiff body, and makes the body work with a vengeance. Massage on this mattress will disperse salt deposits, remove excess toxins, and improve lymph outflow. After several sessions, pain, numbness in the muscles disappear, the skin becomes elastic, efficiency and activity increase.

Price: 3 990 rubles.

Soft massage mattress with fur

Advantages:

  • four heating modes are available;
  • promotes weight loss.

Flaws:

Vibroplatforms

This is a new generation of devices appearance which resembles an improved vibratory massager. It consists of a base (platform) on which a rack can be placed with or without handles. Models that consist only of a platform are also common.

The platform is designed to perform physical exercises on it. They are indicated in a separate instruction attached to the simulator. In case of absence, they are developed independently or with the help of a trainer.

The principle of operation of the vibration platform

When you start and select a program, the platform starts oscillatory movements that are transmitted throughout the body. These vibrations have a healing effect on different parts of the body. Muscles begin to work actively, burning excess calories, ossified cartilage becomes more flexible, blood vessels expand, enriched with oxygen. mental health improves, as sessions give the body an impetus to the development of hormones of happiness - endorphin and serotonin.

However, to achieve visible results, one exercise on the vibration platform is not enough, it is necessary to combine them with special physical exercises.

Vibroplatforms from the best manufacturers

Clear Fit Force 501

The respectable professional-class device has a high strength body made of steel and fiberglass. Equipped with a huge number of useful features. Can be used at home, as well as in sports facilities.

Price: 119 999 rubles

Clear Fit Force 501

Advantages:

  • modern design;
  • Newest technologies;
  • high quality.

Flaws:

  • high price.

Compact size. Great for morning exercises and other types of training, as the device fully ensures the 100% effectiveness of vibration sessions. Having put the body in order in just 15 minutes, the simulator can be hidden in a secluded place. The G-Plate 1.0 makes stretching, body balancing and relaxation body massage effortless.

Price: 17,990 rubles.

Advantages:

  • Ease of Management;
  • compact design;
  • two color types (dark and white).

Flaws:

  • not detected.

This model deeply and carefully works out each part of the body, warming up the muscles, removing fat deposits, forming a chiseled figure. FitStudio is equipped with an additional set of expanders for training the muscles of the arms and maintaining the proper tone of the muscles of the hips, waist, buttocks.

Price: 11 390 rubles.

Vibration platform with expanders Fitstudio PowerfulStep

Advantages:

  • there is an auto timer;
  • "two in one" - a massager and a simulator;
  • lanyard remote control included.

Flaws:

With the help of vibration exposure, forced stimulation of the muscles is created. There are 20 speed modes, expanders with wear-resistant tapes, a control panel. The model is equipped with a screen that displays the main normative training data. The surface is covered with a special anti-slip pad.

Price: 18,999 rubles.

Vibroplatform Kampfer Star Vibration

Advantages:

  • convenient for transportation;
  • Ease of Management;
  • high quality.

Flaws:

  • not found.

So, we can say that vibration massagers and vibration platforms are an excellent tool for muscle training and body shaping. However, a 100% result will be evident only when these devices are used in combination with proper nutrition and exercise.

The principle of operation of vibratory massagers is based on the creation of oscillatory movements that have different amplitudes, frequencies and strengths of vibration. Massagers are available in different shapes and sizes, they are both universal and for local study of a certain part of the body. Since the devices have not only a cosmetic, but also a therapeutic effect, they have their own indications and contraindications.

Hardware vibration massagers are used to treat bronchitis and asthma, radiculitis, osteochondrosis, diseases of the musculoskeletal system, bruises, sprains. Frequencies not exceeding 50 Hz are reduced arterial pressure and help reduce hypertension symptoms. Frequencies above 100 Hz increase both blood pressure and heart rate and are used for hypotension.

The positive impact of the devices is manifested in:

  • Stimulation of the nervous system by weak vibrations;
  • Lowering the tone of nerve endings by strong vibrations;
  • Activation of blood circulation and normalization of the CCC.

After using vibratory massagers:

  • Improved metabolic processes;
  • Improves the functioning of the respiratory system;
  • Relieves tension from muscle tissue;
  • The volume of the body decreases due to the improvement of the movement of the intercellular fluid and the release of the body from toxins;
  • Reduces the severity of cellulite;
  • Reduces skin sagging.

Massage prevents skin aging, rejuvenates the entire body and forms a beautiful muscle relief.

Contraindications to the use of massage:

  • angina;
  • thrombophlebitis;
  • Acute forms of nervoses;
  • stomach ulcer;
  • cholelithiasis;
  • Diseases of a gynecological nature;
  • Pregnancy and lactation;
  • Infectious diseases;
  • Osteoporosis;
  • Atherosclerosis of the legs;
  • Hernias and fibromas.

At elevated body temperature and high blood pressure, you should consult a doctor before a massage session.

Types of vibrating massagers

Massage devices differ in shapes, sizes and purpose. Floor vibration massagers are used in beauty salons and medical centers, they are used to reduce the volume of the abdomen, waist, hips and buttocks. The devices are a metal or plastic base and a rack with a control panel to which massage bands are connected. Depending on the model, the tapes can create up to 10 vibrations per second, creating the effect of rubbing the skin with a thick and dense towel. Massagers are equipped with several tapes, different in width and type of surface. They knead muscles, improve blood circulation, stimulate metabolic processes and break down the subcutaneous fat layer.

Vibratory foot massagers are more compact and are used only for local massage. TO roller massagers include vibrating chairs, and capes, and pillows, and roller devices. They are used to work out the back, neck, buttocks and thighs. Small hand-held vibratory massagers are used in home cosmetology to work with the face, neck, and décolleté. They eliminate wrinkles, make the skin better and give the face a healthy color. The devices are additionally equipped with smooth or roller rollers, a sponge or a brush.

They also produce devices in the form of collars, bracelets and foot baths. Universal devices come with several additional attachments:

  • For sensitive skin;
  • For acupressure;
  • To stimulate hair growth.

Some nozzles may have built-in magnets or infrared lamps, a smooth or ribbed surface.

Vibrating foot massagers

Devices for massaging the feet irritate the nerve receptors located in the subcutaneous layer of the foot, which has a positive effect on internal organs, the work of the nervous and circulatory system. Vibration movements help to relax, relieve muscle tension and spasms. Use it for:

  • Acute and chronic forms of nonspecific arthritis;
  • Not exacerbated forms of diseases of the musculoskeletal system;
  • Diseases of the peripheral nervous system;
  • During the recovery period after fractures, bruises, sprains;
  • Overexertion, chronic fatigue;
  • Weak work of the heart and blood vessels;
  • Pain and spasms muscle tissue, internal organs.

The massager is useful for those who lead an active lifestyle, go in for sports and spend a lot of time on their feet. Using the device improves blood circulation and prevents the development of vascular diseases.

Models can be additionally equipped with infrared lamps, which penetrate into the deep subcutaneous layers and dilate blood vessels. This leads to an improvement in metabolic processes and the removal of puffiness.

Vibrating face massagers

The effectiveness of the use of facial massagers is:

  • Activation of blood circulation and reduction of puffiness;
  • Improving the color and structure of the skin;
  • Increased production of hyaluronic acid, which leads to increased skin elasticity;
  • Stimulation of the production of active substances and new cells;
  • Strengthening the muscular frame;
  • Normalization of the activity of the nervous system.

Facial massager allows you to carry out passive manual therapy at home. Facial skin care using the device consists of several stages:

  • Cleansing the skin from cosmetics;
  • Moisturizing the skin with a mask or nourishing cream;
  • Remove excess cream with a tissue;
  • Massaging the skin.

Massaging with a massager is a directed movement up the massage lines faces. If the procedure is carried out from the top points to the bottom, then you can get sagging skin, flabbiness, stretch marks and swelling.

An ion vibrating face massager is more effective, but also more expensive. It works on ultrasonic high-frequency pulses that can trigger regeneration processes at the cellular level. Pulsating ions with a negative charge saturate the cells with oxygen and nutrients. As a result, there is a decrease in the severity of wrinkles, the elimination of age spots, the restoration of skin structure and an increase in muscle tone. The ionizer tightens pores and cleanses the epidermis, protects the skin from early symptoms of aging.

Vibromassage belt

The vibration belt is an electronic device designed to reduce the volume of the waist, buttocks, arms and legs, and hips. Models can be made both from artificial materials and from genuine leather. Regardless of the material, each device has an electronic display for settings and instructions with the rules of use. Devices work both from a network, and from batteries. Most models have a customizable and automatic mode of operation. In the first, the power and intensity of exposure is set by the user. In the second, all parameters are written in the program.

The massager acts on the skin, muscle tissue and subcutaneous fat deposits and has a therapeutic and cosmetic effect.

The belt can be adjusted in length, and its wearing does not interfere with free movement, it can be used even during training. This property is valued by many men and women who lead an active lifestyle.

One of the most popular models on the Russian market is the Vibroton massager. It works both in manual and automatic mode, which involves 5 options for working out. The recommended exposure time for each zone for women is 15 minutes, for men - about 20 minutes. The benefits of a vibratory massager are in strengthening muscle tissue and eliminating muscle numbness, in breaking up anti-cellulite deposits and improving tissue elasticity. Often the belt is recommended as a preventive measure and for the treatment of osteochondrosis, for back pain and for congenital curvature of the spine.

What to look for when buying

When choosing a massager, one must proceed from the purposes of use, contraindications, the expected effect and indications. If you need a floor-standing device, then you need to pay attention to the power of the motor and the reliability of the mounts. If you need a universal massager, then it is better to give preference to small models with different nozzles. They are suitable for working out the back, legs, abdomen, face and neck. The weight of the hand massager should not be large - this will make work difficult and cause rapid fatigue.

A high-quality massager should have several work programs or the ability to manually change the intensity of exposure. The recommended number of speeds is from 5. Often, several belts are included. Finger - to improve blood circulation and increase muscle tone. The turbo belt helps to relax and relieve tension, while the double is recommended after intense sports activities. The reel belt is designed to work on areas of the body with delicate skin.

When choosing a model, you must also pay attention to the materials and safety of the connections. There should be no sharp corners or chips. All contacts must have good insulation, and during operation, the presence of foreign smells of smoke or burning is unacceptable.

When choosing a handheld device, you need to study the power and possible power sources. The long and comfortable handle allows for self-massage of the back and inner thighs. Many models have from 5 to 10 additional nozzles for different areas. An additional plus is the possibility of infrared massage. When choosing a vibration belt, it is recommended to pay attention to the material. Neoprene and synthetics are good thermal insulation materials, but they do not allow the skin to breathe, which creates a greenhouse effect.

Regardless of the type and model, each device must have instructions and rules for use, as well as tips for caring for the device.

Compact home vibrating massager - a good option for those who want to maintain beauty and health, but do not have time for regular massage treatments. The devices differ in the method of exposure, as well as additional options. An effective device must have at least 5 speed settings and be battery powered. Session time depends on the area of ​​study, but usually does not exceed 30 minutes. Excessive use of the massager can lead to muscle spasms, increased blood pressure, fatigue and circulatory problems.

Vibrating massagers for women, about this topic I have a number of associations, and not only myself high level, but also lower, which makes my review of them, on the one hand, useful for those who want to lose weight, and on the other hand ... in general, read on, you will understand everything.

What is a vibratory massager?

A vibrating massager is a special device made to perform a vibration massage, that is, when it is exposed to the skin with the help of vibration, an action occurs on the nerve endings, to which the circulatory, lymphatic and nervous system. Depending on the tasks set (that is, the degree of neglect of the problematic moment), the vibration or vibration force of this very vibration massager is also selected.

The benefits of a vibratory massager with all the correct parameters will be “obvious”, so to speak, that is, healing miracles will be created in the body, both with an unequal system and the rest, as everything in our long-suffering body is interconnected.

And what a vibrating massager does with filthy cellulite, it’s not in a fairy tale to say, not to be typed on the keyboard.

But before you buy this miracle, it’s better to familiarize yourself with its capabilities, the rules of choice and how to use it, since it’s also quite possible to harm with it.

An electric vibration massager, you often saw such types in online stores, when a device similar to a hairdryer is taken into your hand, and you can attach a nozzle on it, each of which actually performs a certain function, they have several vibration modes, depending on manufacturer to be short-lived, because, for example, the balls fly out during vibration.

Tape vibrators, I call them shocked, usually they don’t buy home, I saw them in gyms, but you won’t find them in normal sports clubs, since such a shake is not a way to take care of yourself, and their vibration is harder compared to the first type, there’s no point in buying home, if you want the vibration of the whole body - look at the shaking techniques in oriental dances , which is much cheaper and more effective for the body;


Vibrators for the intimate parts of the female body, they are not for weight loss, but for enjoyment, a special kind of vibrators :)

The vibration itself is not so bad, but again, with a competent approach, in other cases, when many things are done blindly under the influence of advertising, they can wake up in the body not quite what you wanted, this also applies to intimacy, since the level of vibration for each case, its own, hence the eye on the doctors when choosing a vibratomassager.

Plus, there are a lot of contraindications that are imposed on the use of such a technique, and they should be used infrequently, in compliance with the rules for using vibratory massagers.

Vibratory massagers, or rather vibrators of their own image, are also created for massage, only a well-defined zone, to increase excitability, blood flow to the genitals, to make a female orgasm not only pleasant, but also mandatory.

I have repeatedly written a review about vibrators, so I will repeat once again - do not chase cheap Chinese, they will not bring much benefit and joy, they will be rude and unpleasant, it is better to turn your eyes to the Germans, who know a lot about perversions, and Canadians, who still it was made from quality materials with care for the female body. Yes, and the vibrations must be certain, that is, you should not try to use a vibrating massager for the neck in more intimate places, even if the neck was in orgasmic delight.

Video review

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Vibro massager is a device that works on the principle of mechanical vibration, with which you can massage the body.

What is the effectiveness of a vibrating massager

Any massage has a positive effect on human body. This is an excellent general health procedure that stimulates blood circulation, increases skin elasticity and firmness, accelerates the regeneration process, and relaxes muscles.

The vibration massager not only performs all the functions of massage, but also helps in the fight against excess weight. Regular use of the device contributes to:
improvement in skin condition this is especially important in the process of losing weight, when the skin sags and loses elasticity);
acceleration of metabolic processes, due to which calories are burned more actively;
figure correction;
relieve muscle pain;
acceleration of rehabilitation after injuries;
normalization of the gastrointestinal tract and nervous system.

Many manufacturers of massagers promise that daily use These devices will make it easy to get rid of body fat and cellulite. But losing weight is not such a simple process as we would like, and one vibration massager cannot cope with this task. Only an integrated approach, which includes, in addition to massage, proper nutrition and physical activity, will give an effective result.

Types of vibrating massagers

There are three main types of vibration massagers:
manual ( portable);
tape on the rack;
Slimming Belt.
Less popular are all kinds of vibration massage pillows, chairs, capes and mattresses.

#1. Manual ( portable) vibration massager- a compact device with a vibrating surface that allows you to massage individual parts of the body. Massage can be performed both independently and with outside help. The kit usually comes with several nozzles ( for the face, thighs and buttocks, abdomen, back and other parts of the body). In some models, the function of infrared radiation is provided - for warming up muscles and tissues.
Manual massager helps to stretch the stiff parts of the body, get rid of muscle pain, carefully work out problem areas, massage any area. The undeniable advantage of a portable massager is its small size. Wherever you go, you can always take it with you.

#2. Tape vibration massager is a floor simulator, consisting of a support platform, a rack, an engine and one or more massage bands. Unlike other massagers, it acts on a large surface area, which allows you to more effectively fight the manifestations of cellulite. Several modes of vibration with different amplitudes will help you make a relaxing or tonic massage. Some models have a built-in computer with which you can monitor calorie consumption and heart rate.

Floor vibration massagers are quite bulky, which makes them not always convenient for home use. But they are widely used in fitness clubs and beauty salons. The most popular band massagers are brands Kamfer, HouseFit, Clear Fit and Body Sculpture.

#3. Vibromassage belt. Wearing a vibration belt is a popular body shaping method. The slimming belt can be worn not only on the waist, but also on the hips, buttocks and arms. The main difference from other massagers is that you do not need to strain. You can put on a belt and lie on the couch, and the vibrating mechanism will massage your body, doing all the work for you. The remote control allows you to set the massage program, select the appropriate vibration mode.
Belt manufacturers promise effective disposal from fatty deposits and cellulite. Some models are equipped with a heating function, which helps to increase blood circulation and more active fat burning. Vibratone, Body Sculpture and FitStudio belts are widely known.

Contraindications

Vibromassage is contraindicated or may be limited in the following diagnoses:
hypertonic disease;
heart failure 2-3 degrees;
pregnancy;
thrombophlebitis;
atherosclerosis;
spinal injury;
tumors of any kind;
active form of tuberculosis;
acute inflammatory processes;
increased skin sensitivity;
liver and kidney diseases, gallstones;
tendency to bleed.

If you have doubts about your health, it is better to consult a doctor before using a vibration massager.

General rules for vibromassage

In order for the procedure to be beneficial and joyful, you must follow the following simple rules:
it is better to limit the massage time to 30 minutes;
the intensity of exposure should be increased gradually;
it is undesirable to do an active massage before going to bed, as this can lead to unnecessary excitement of the body and insomnia;
Do not carry out a strong massage if you feel unwell.

How much does a vibrating massager cost

The cost of manual models starts from 200 rubles and can reach several thousand, depending on the brand and functionality of the device. The minimum price for vibration massage belts is 700 rubles, and tape massagers on the counter cost from 6,000 rubles.

Model "Sputnik" M-902 with infrared radiation for acupressure ( without nozzles) can be bought for 400 rubles. With the help of this small massager, you can work out any area of ​​your body, relieve fatigue, tone your muscles.