Women's cap for swimming in the pool - How to choose the right one? How to put on a swimming cap What kind of swimming cap is best for a child.

A swimming cap is an element of a swimmer's equipment that performs several functions:

    protects the ears from water ingress;

    protects hair from the negative effects of chlorinated water and getting wet (it is worth noting that no model is able to provide full protection from getting wet when diving);

    reduces water resistance, therefore, increases swimming speed;

    protects against hypothermia: it is known that a person loses the lion's share of heat through the surface of the head;

    removes hair from the face, which prevents hair from getting into the eyes or tangling them;

    prevents hair from getting into the water and pool filters, which means they become clogged. The use of a swimming cap is a requirement for swimming in many pools.

Purpose

In addition to the usual models designed for swimming in the pool, there are the following types of swimming caps.

Home- Designed for professional swimmers competing in competitions. It is distinguished by high hydrodynamic properties: it perfectly follows the contours of the head and does not form wrinkles, therefore it allows the athlete to develop high speed. In some parts of the head, it can have a different thickness. However, the price of such a model is much higher than ordinary hats.

water polo- used for team water polo. Unlike conventional models, such a hat is equipped with special plastic inserts (ear protectors) that protect the ears from a flying ball, inaccurate actions of players, and various blows.

For long hair- consists of a fabric bandana and an outer cap. This design allows you to first remove the hair, and then put on a hat.

Material

Latex a hat is inexpensive, but has a number of disadvantages: thin, easily torn, hard to put on the head, sticks to the hair, which leads to tearing when removed. In addition, a latex cap electrifies the hair and can cause allergies. This product is suitable only for people with a very short haircut. A latex cap may, as an exception, be used as a spare.

Important: so that the latex cap does not stick together, after drying, it should be treated with talcum powder.

Silicone cap - strong, durable and elastic (stretches 2 times): it is easy to put on and take off. The product does not let water through and tightly fits the head, but does not stick to the hair and does not pull it out when removed. The silicone cap ensures minimal friction with the water, which means it effectively reduces water resistance. This model does not cause allergies and is distinguished by a variety of colors and patterns.

All these advantages make the silicone cap the best choice in most cases. It is good for people with long hair. However, the price of such a product is higher than the latex model. In addition, for some sensitive people, the silicone cap can cause discomfort that is very strong, according to them, squeezing the forehead and ears.

Meet seamless And suture silicone caps. In theory, seamless models are stronger, but in practice, suture models demonstrate high strength and reliability.

The silicone cap is easy to care for: just rinse it in water and dry at room temperature.

Important: although the silicone cap is quite strong, but the hairpins can damage it. Therefore, to fix long hair rubber bands are recommended. Before putting on a hat, it is better to remove sharp earrings and jewelry from your hands - they can also ruin the product.

tissue(polyester, lycra, polyamide, elastomer) - inexpensive and soft hat: very easy to put on and take off; does not electrify the hair and does not squeeze the head.

The fabric model allows water to pass through and increases friction in the water: suitable for aqua aerobics, beginner swimmers, not for swimming at speed. The only property of a fabric cap is to keep hair from entering the pool.

Important: hairpins can be used with a fabric cap: a few small holes will not affect its quality in any way.

Combined cap - consists of two materials: silicone (outer part) and fabric ( inner part). This combines the strength of silicone and the softness of fabric. The combined cap is easy to put on and take off, does not let water through and does not electrify the hair, easy to care for. This model is the most practical and convenient, but also expensive.

A combo cap is ideal for training and aqua aerobics, but not suitable for speed swimming due to the fabric. In this case, it is better to opt for a smooth silicone model.

rubber cap- an outdated version. Unlike the silicone model, it is not so elastic, but it is quite strong and wear-resistant.

Size

Swimming caps come in sizes for adults (male/female) and for children. The children's model differs from the adult cap in a smaller volume. Some manufacturers offer medium-sized models designed for people with small heads or teenagers.

Sometimes you can find the following gradation of sizes:

  • Category 1 - children;
  • Category 2 - universal;
  • Category 3 - for people with a very large head.

The cap is selected with a mandatory fitting. This is the only way to evaluate how convenient a particular model is. The main criterion is that the cap should not squeeze the head too much.

Design

A modern hat can act as a decorative accessory. There are models in retro style (with a strap fastened on the chin) or with a three-dimensional pattern. Hats for women are often decorated with flowers in the form of flowers.

For people with long hair, interesting models have been developed with a special recess for hair in the form of a small comb or mohawk at the crown.

Children's models are distinguished by their bright design: execution in the form of an animal's muzzle, the image of cartoon characters and fairy tales. The design of the water polo cap is selected taking into account the symbols of the team.

To emphasize individuality, you can choose models that have the same colors and patterns as the bathing suit.

  • Before putting on, long hair should be collected in a bun slightly above the back of the head.
  • Put the cap on the palm of your hand and stretch it in different sides. After that, you need to slightly tilt your head forward and put on a hat from the top of your head, pulling it over your forehead, temples and back of your head. The ears must be completely closed.
  • If necessary, you can smooth the cap with your palms so that it “sits” comfortably on your head.
  • When put on, the suture cap is located with a seam along the head (from the forehead to the back of the head).
  • Before putting on, you can moisten your hair with water if it is strongly electrified.
  • After use, rinse the cap in cold running water and dry it at room temperature, but it is important to avoid direct sunlight on the product. In this case, it is desirable that the cap is as straightened as possible.

Manufacturer

The first criterion for choosing a hat is convenience, the second is quality. Among the brands that produce clothing and accessories for swimming, Arena is the undisputed leader: best quality and range of products. No matter how cheap a beanie from a nameless manufacturer is, the Arena brand will surely have a model in the same price range. Hats of specialized brands are also good, Beco, Head, Speedo, Volna and others. They are durable and serve for a long time without changing color and size.

The cheapest beanies from little-known brands, such as Sprinter or Intex, tend to tear quickly and are hard to put on.

Glasses, a swimsuit or swimming trunks, a towel - this is not yet full list what a swimmer needs. You will also need a special cap to protect your hair. Picking up this accessory is not easy, you can get lost in the modern variety of models. How to choose a swimming cap? What are the requirements for the product? All this is discussed below.

Why is she needed

How to choose a cap for swimming in the pool (river, sea, lake, and so on)? To begin with, it is important to understand why this accessory is needed. So what are its functions?

  • Reliably protects hair from bleach, which serves to purify water.
  • Keeps heat in the body.
  • Saves hair from getting wet, prevents the penetration of water into the ears.
  • Hair does not interfere with swimming.

This product has many useful features. In addition, a cap is necessary in the pool so that the hair does not pollute the water.

Latex

This accessory is made from various materials. For example, there is a latex swimming cap. The low price is perhaps the main advantage of such a product. Latex models are rapidly losing popularity. First of all, this is due to the fact that they are made from an unpleasant to the skin and thin material.

A latex cap is difficult to put on and take off, it can cause allergies, damage the hair. It is also worth noting the fragility of the product. The latex model is only suitable for swimmers with short hair. It is not suitable for protecting long hair.

Silicone

Which product is suitable for long hair? A silicone swimming cap is a great choice. These models are elastic, easy to stretch. They are comfortable to use, easy to put on and take off, dry quickly. Silicone products have a pleasant, durable texture. They are durable, but it is still better not to combine them with hairpins that can pierce the material. Adjacency to the head is provided by thickenings along the edges.

It is silicone caps that will appeal to those for whom not only comfort and convenience are important, but also appearance. A wide range of colors and patterns are available to customers. These products are preferred by professional athletes.

Silicone accessories have a drawback. A tight fit of the cap to the head can cause a feeling of discomfort, become a source of headache.

fabric

How to choose a swimming cap for those who are not suitable for silicone and latex products? You can pay attention to fabric accessories, which are also confidently gaining popularity. In their manufacture, the same materials are used from which bathing suits are made. Lycra, polyester - possible options.

Fabric hats are famous for their durability. They can be used with hairpins without any fear. These products are soft and comfortable to wear. They are easily removed and put on, while the hair does not become electrified and does not suffer. It should also be noted that these hats are affordable. The lineup wide enough, different colors and patterns are offered.

The main function of fabric accessories is to hide the hair. They let water through, which can be called their main drawback. Beanies do not provide reliable protection strands from bleach. Plus, they take a long time to dry.

Fabric products are a great choice for those who practice aqua aerobics. However, it should be borne in mind that they are not suitable for competition. The products have a rough surface, which adversely affects the speed of movement in water.

Combined

How to choose a swimming cap that has more advantages than disadvantages? IN last years combined models are in vogue. They are fabric products coated with silicone on the outside.

Such models are good because they almost do not let water through. Only at the edges of the hair can get slightly wet. Combined products are practical, do not require complex care. They are pleasant to wear, easy to put on and take off. The strength of such products is highly rated.

Combination beanies are a great choice for workouts. However, silicone models are still more suitable for competitions. Their main disadvantage is their high cost. However, the durability of the products redeems this.

Main selection criteria

How to choose the right swimming cap? To do this, you need to have an idea about the main selection criteria.

  • The cap must necessarily hide all the hair on the head. Then the strands will not interfere while swimming. It will also help keep you warm, as getting your hair wet can cause quick loss heat. Finally, this is a mandatory hygiene requirement in the pool.
  • The product must hide the ears. It is important that they are protected from water ingress.
  • The cap should keep the hair healthy, protect them from the damaging effects of bleach. Swimming should be beneficial, not harmful.

Professional swimmers also need to consider the issue of ergonomics. They are suitable for an accessory that reduces the friction of water during movement.

What is the size of a swim cap?

It is important not only what material the accessory is made of. Another factor is also of great importance. How to choose the size of a swimming cap? First of all, it is worth understanding that these products are for children and adults. The latter are large.

The volume of the product varies from model to model. Therefore, the best way to choose a suitable hat is to try it on. The accessory should not press, cause discomfort. Make sure it is easy to put on and take off.

Children's models

How to choose a swimming cap for a child? Children's models are smaller in volume. The best way choose an accessory - try it on, but this is not always possible. In this case, you should measure the circumference of the child's head, and then divide the result in half. Next, you need to measure the side of the cap (you can ask the seller for a ruler or measuring tape), multiply the resulting figure by 1.7-1.8.

If the child has long hair or a large head, a baby hat may not suit him. In this case, it is better to take for him the smallest product from adult models. Among them there are also small and large sizes.

How to put on

If the size of the swimming cap is chosen correctly, then it is easy to put on. But still it is better to practice at home.

  • You need to take the product with both hands. The hands are turned so that the palms look to the side. Then the material should be moved apart by about 15-20 cm (depending on the diameter of the head circumference).
  • Next, you need to lean forward, attach the front inner edge of the model to your forehead. It is convenient to help yourself while doing this with your thumbs.
  • Then you should distribute the cap over the entire surface of the head. With the help of your fingers, you need to fill the knocked-out strands. The accessory should cover the hair below the hem at the back of the head, hide the ears.
  • For maximum comfort, you need to "smooth" the product. Movement should be light.
  • Long hair before putting on a hat can be pulled together with an elastic band or collected in a bun at the crown. It is better to refuse to use hairpins with sharp edges, invisible. All of these products can damage the material.
  • It is not easy to tuck your hair when the cap is already on. It is better to immediately try to remove the bangs and protruding tips under it. The product should not be worn on loose strands. Hair will be knocked out in the process of swimming, and the cap may also slip off the head.
  • Earrings are best removed when putting on the accessory. This is especially true for long products that will interfere and cause discomfort. In addition, the rejection of jewelry guarantees the safety of the material.

Professional swimmers put on a cap in a very original way. They first pour water into the product, and then stick their heads into it. Water flows out, no air bubble forms in the cap. Putting a hat on a child, it is better to moisten his hair first. The resulting bubble should be slightly slammed. Thanks to this, the product will not slip off the head in water.

How should the seam be placed? There are two options - from the forehead to the back of the head or from ear to ear. Both methods are considered correct, this one does not affect the swimming process in any way.

How to care

The care of a pool cap depends on what material it is made of. However, there are general rules.

  • After each use, the product must be washed. This must be done with cold clean water.
  • Dry the accessory in a straightened form. At the same time, it should not be exposed to sunlight, it should be located away from heat sources.
  • The hat must not be allowed to come into contact with sharp objects. This list includes a variety of hairpins, hairpins, earrings.

The product made of latex must be treated with talc after drying.

Today, many people devote a lot of time and attention to physical education and sports, including swimming. Often the pool is visited by whole families, parents with early years teach children to regular workouts. At the same time, women and girls often require a swimming cap for long hair, and its presence is usually an indispensable rule for being in the pool.

Often, those who are fond of swimming believe that it is completely optional to wear caps, but such people are definitely wrong. The cap performs a protective function, protecting the hair from getting wet, although none of them can provide absolute dryness of the hair when a person is immersed in water with his head. It also prevents the harmful effects of chlorine-soaked water on human body, helps the body not to lose heat, because it leaves the body mainly through the head.

Adults should take into account that a swimming cap for children saves the child's ears from getting water into them, it somewhat reduces the resistance of water masses that any swimmer inevitably encounters. A swimming cap, successfully selected in accordance with the existing bathing suit, looks great on every visitor to the pool, regardless of gender and age, emphasizes his individual external advantages.

Swim caps today can be made from a variety of materials, each with its own advantages and disadvantages. There are latex hats, but because of their obvious disadvantages, people have long classified them as obsolete. They are characterized by thinness, insignificant strength, they are quickly and easily able to break, the period of their use in action is insignificant. They are hard to take off and put on, they cause discomfort, every now and then, sticking to the hair. Caps made of latex can only be used by people with the shortest possible haircut; after each visit to the pool, such a cap must be sprinkled with talcum powder, otherwise it will stick together. Among the advantages of a latex cap, only a fairly low cost can be mentioned.

The most popular option at the present time are caps for swimming in the pool, made of silicone, they tightly fit any head and, if necessary, are able to stretch more than twice. Silicone caps are very durable, however, they can be damaged and pierced by hairpins, it is best for a woman or girl to fix long hair with elastic bands when putting on such a cap. There are varieties of any color with interesting patterns, with this choice, any buyer will be able to find a hat that he will really like.

However, a silicone cap that is too tight on the head can sometimes provoke headaches, and in such cases it is better to use textile swimming caps. They are usually made from fabrics used for swimwear. Such a cap does not put any pressure on the head, both an adult and a child will be able to quickly put it on and take it off, besides, its price cannot be called particularly high. Its disadvantage is water permeability, so it is perfect for water aerobics, but it is not recommended to swim in such a hat for a long time.

There are also combined options for caps for the pool, two are used to create them. different material. The inner component is made of fabric, and the outer one is a coating of silicone. They are perfect comfort, they are very convenient to regularly exercise in the pool. They are much more expensive than silicone, however, the benefits of using well justify the price.

The correct process for putting on a swimming cap

Swimmers usually face the question of how to put on a swimming cap. For children and even for adults, this process often turns out to be extremely painful and lengthy, because of this, a person's mood worsens before training in the pool. But problems can only arise with latex caps, with silicone caps there should be no difficulty if you follow some simple rules.

With very dry and clean, electrified hair, it is worth moistening it with water first. Long hair must be collected in a bun, while it is better to use elastic bands, hairpins can make holes in the material.

Then two palms are pushed into the cap at the same time, it is stretched, and the person inserts his head between the palms. The cap moves over the head, while the palms slide down, thus, the ears are gradually covered. After that, the swimming cap worn is gently straightened in all directions, the person checks for any strands of hair that have fallen out. If available, they also fit under the cap, then the swimmer simply smoothes it for a few seconds, achieving a feeling of maximum comfort.

Parents who want to provide their children with constant lessons in the pool should certainly pay attention to the fact that children's swimming caps will provide the child with maximum protection against hypothermia and colds during training. Adults should check whether the boy or girl always forgets to put on a cap before going into the water, whether the children know how to properly pull it on their heads.

Beautiful and bright swimming caps will help the child feel more confident during training, he will be more willing to go to the pool. It is desirable that the little swimmer himself chooses a cap for himself, the appearance of which he will like.

Hats are needed or not needed is a moot point. But if you are considering buying it, you need to know the following things.

Pool caps

If you are going to go to the pool, you will definitely be asked to buy a cap for the child. A hat is needed for several reasons.

Do not irritate the child in the water with extraneous movements. When hair climbs into the eyes or interferes with swimming, the child quickly gets bored with activities. Children, especially younger ones, will not push their hair out of their eyes. Or they will rub their eyes hard, which, combined with the chemistry that the pool is treated with, will lead to redness of the eyes.

Reduce water resistance. When the hair is under the cap, the water resistance is reduced and it is easier for the child to swim. Children under 2.5 years old swim underwater, because the structural features and development of muscles do not allow them to keep their heads above the water. The cap will help the child to swim further.

Reduce heat dissipation. The child gives off the most heat through the head, since it is this part of the body that is in contact with the air. How faster baby gives off heat, the faster it starts to freeze. Parents use not only caps, but also wetsuits to make the child feel comfortable in the pool.

Keep water clean. When we swim without a cap, we lose our hair. Hair loss is a natural process that occurs in all people. Hair gets into the pool filters and clogs them, so the water is cleaned much worse.

Expert comment

Julia Splash About

In a poorly fitting hat, hair gets into the water. Even if you don't think about pool filters clogged with hair, this is bad for another reason. Small children in the pool swallow water. Hair gets into the mouth with water and provokes a gag reflex, because children are sensitive to foreign objects in their mouths. After that, the whole group leaves the pool and it is closed for disinfection, and next classes are cancelled. It's a shame when a badly matched hat becomes the reason for everything.

In any cap, the hair is likely to get wet, so do not look for a cap that tightly protects the child's head. The water in the pool is treated with modern disinfectants, so visiting the pool several times a week will not harm the hair. An incorrectly chosen cap presses the head and interferes with swimming. Young children may react negatively to swimming because they associate swimming with being uncomfortable with a cap.



In order not to receive such emotions, choose the right hat. Mom's review from the baby.ru blog

Caps for trips to the sea

Think that a cap is not needed at sea is a mistake. Sea water is an aggressive environment for hair. When the hair dries out, especially in direct sunlight, the sun's rays, along with the salt, corrode the hair. They become porous, brittle and dry.

Each person's hair contains melanin - it is responsible for hair color, strengthens their structure and makes them strong. Under the action of the sun, the melanin in the hair breaks down, so the hair loses its natural shade and becomes whitish. In children, this process happens very quickly.

It is inconvenient for a child to swim in panama - it gets wet and interferes with swimming. Swimming without a headgear is dangerous, in addition to hair burnout, you can get sunstroke. If the child goes through several cycles of "swim-play on the shore-swim", it is convenient to put on a special cap for the sea and not worry.

Why is a hat more comfortable than panama

  • does not fall off the head, so you do not have to correct it if the wind blew or the child plays too actively with other children;
  • protects from sunlight and wind;
  • invisible to the child - the child does not feel the correctly selected cap, and therefore does not pull it off the head;
  • reduces heat transfer, so the child is less cold on land and in water;
  • does not lose its appearance from sea water, it is enough to rinse it in the evening and dry it;
  • although it sits tightly - it lets air through, so the head does not sweat.
The child does not feel a light cap, which means that he does not pull it off his head. Photo courtesy of Splash About

Hats for babies

Babies are very sensitive to little things. It is enough to put on a cap unsuccessfully once and the child will remember that this is connected with the pool. If he still has unsuccessful associations, he may refuse to go to the pool at all. Therefore, for babies, it is better to choose a hat that is easy to put on. This is a nylon and lycra fabric cap.




The cap should be selected according to the circumference of the head. If it is large, it will fall off when diving. If the elastic is too tight, the child will uncomfortable


Expert comment

Julia , has been picking hats for children for 6 years, director of Splash About

Based on the experience of my children and many years of experience at work, I always advise young children to buy only cloth hats. They put on easily and quickly. Silicone caps, on the other hand, cling to the hair very strongly, so children have negative associations of “hurt-pool”. If you are instilling a love of water, think about these little things in advance.
The fabric cap has another indisputable plus - it helps to put on swimming goggles painlessly. Children often refuse glasses because the rubber rims catch and pull on their hair painfully. It is more convenient and safer to swim in goggles, especially if the child's eyes turn red after swimming. A fabric cap solves this problem.

Hats for preschool children

If the child does not have discomfort that the hair is constantly in contact with water, also take cloth hats. If there is discomfort or long hair, be guided by the following.

Latex hats. Suitable for boys with short hair. Since they are very cheap, they can be changed often and it is not a pity if the child loses. They are inconvenient to pull on, as they cling to the hair and cause discomfort. Easily torn and sticky. From 100 ₽.

silicone caps. Suitable for girls with long hair. Easy to stretch and do not tear. Do not frown and do not shake your head. Some hats have a thickening around the ears. It minimizes water intrusion into the ears and improves the fit. For long hair, take a hat for an adult, otherwise the usual children's hat will fly off. Also look at the processing of the edge. If a thickening is made at the edge, the cap will fit better.

There is an opinion that seamless beanies fit better than beanies with a seam. Everyone is different, so it's best to measure. From 400 ₽.


Combined hats. Suitable for everyone. These are caps, silicone or polyurethane on the outside and cloth on the inside. Doesn't tear or tangle hair. They are comfortable to wear and almost do not let water through. From 800 ₽.

Combination beanies usually have 2 seams and a thick bottom elastic band.

How to choose the size of a swimming cap for a child

Try on.If this is not possible, measure the circumference of the child's head and divide in half. Take a centimeter to the store (or ask the seller for a ruler), measure the side of the cap and multiply by 1.7-1.8. Usually caps stretch almost twice, but in practice it is more convenient to take a little looser for a child.

There are two sizes of hats - children's and adult. But if the child has a large head or long hair, the baby hat may be small. Ask the seller for the smallest adult hat, even among hats there are small and large sizes.


Beanie size 18m+ on 8 year old child. If you take a neutral color, this hat will suit your mother too. Photo Splash About

How to put on a hat to sit tight

There are many instructions on how to stretch the cap and pull it over your head. But when you put a cap on a child and then he dives into the pool, it slips a little. This is due to the fact that air remains in it and when immersed, it collects at the top.

To prevent this from happening, professional athletes put on a hat like this: they pour water into it and stick their head in a bucket of water. When the athlete unbends, water flows out and caps. But there is no air bubble in the cap.

For a child, it is better to put on a cap on wet hair, slightly slamming the resulting bubble. So the cap will not slide off the head in the water.

If you plan to go swimming, you should ensure that you have everything you need for the process: a swimsuit or swimming trunks, goggles, and a swimming cap.

Questions that may arise when buying a swimming cap:

  • why is it needed?
  • what are the sizes?
  • what material is better to choose it from?
  • Are there men's, women's and children's models or are they universal?
  • where can i buy it?
  • how to put it on and take it off?

You can find answers to all these questions in this article.

What role does the pool cap play?

  1. Prevents water from entering the ears.
  2. Gives protection to hair from chlorine, which purifies water, and reduces the friction of water when moving.
  3. Delays falling hair, and they do not pollute the pool.
  4. It keeps the body warm, because wet hair cools the body quickly.
  5. Protects hair from getting wet.
  6. Gathers hair that gets in your way when swimming.
  7. Highlights your style.

Obviously, this sports accessory in the pool is a must. Now you need to decide how to choose a cap for the pool.
Sports goods stores offer a wide variety of models of this accessory in all sizes, styles and materials: women's, men's, children's, colored, plain, smooth, embossed, made of fabric, latex or silicone.
Women's collections are made complete with swimsuits and are made with the same pattern, pattern, inscription or in one color.

Types of hats

Before choosing a swimming cap that suits you in all respects, let's figure out what materials these accessories are made of.

Latex

They are thin, hard to put on and hard to take off, stick to the hair and can even cause allergies. Moreover, they are short-lived. In latex models, it will be convenient for athletes with short or completely cropped hair. But their price is low. Now you can buy a latex cap at the pool as a fallback if you forgot to bring your own. Previously, there were no other types of hats on the market, but now latex has been replaced by other types of materials that have many advantages.

Silicone

These products have many benefits. They are elastic, increase in size when stretched 2 times, put on easily, stretch well and do not pull hair, which is very convenient for long-haired athletes. At the same time, we recommend that you tie your hair with an elastic band and do not use hairpins, since there is a chance that the hairpins will pierce the hat, although in general it is very durable. A thickening is made along the edges of the cap so that it fits snugly to the head. The silicone allows multi-colored patterns and vibrant patterns to be applied, so the variety of patterns will please beauty lovers among swimmers.

If you are a professional swimmer, then we recommend using models made of silicone for competitions. In sports stores, you will find caps that conform to the contours of the head, do not shrink into folds, and have a perfectly smooth surface.
After use, it will need to be rinsed in plain water and dried. It dries fairly quickly. The silicone cap should not be kept in a place where direct sunlight falls and near heating batteries.

However, these caps also have a drawback: they fit snugly to the head, so a feeling of discomfort and even headache. Those who are faced with such a problem are advised to use fabric swimming caps.

fabric

Fabric (textile) caps are well suited for those who are engaged in aqua aerobics. They are soft, easy to put on and just as easy to take off, while the hair is not electrified and not damaged. They are made from the same materials as bathing suits (lyrka, polyester), so they get wet. Their main function is to hide the hair. They are very durable: clip your hair with hairpins and put on such a hat - it will not be damaged. In addition, the prices for textile caps are low. But they are not suitable for competitions, because they have a rough surface, and this will reduce the speed of movement in the water.

Combined

These are the most comfortable and practical models. They are a fabric cap, covered with silicone on the outside. Therefore, they are ideal for the head and hair, while almost do not let water through. Hair gets wet only at the edges of the cap. They are very good for training, but for competition it is better to have a smooth and thin silicone cap. These products do not require complex care: just rinse in water and dry. Price follows quality, so if funds allow, buy this option.

What are the sizes of swim caps?

Sizes for caps are standard: children and adults. Adults are larger. The volume of the product may vary from manufacturer to manufacturer, so when choosing it for yourself or your child, be sure to measure it. If it presses, discomfort and headaches may occur.

Volumetric women's caps for the pool

The sporting goods market provides girls with another opportunity to show their individuality by choosing a silicone cap for the pool with voluminous figures, colors and patterns. These models are presented in a variety of colors. So, how to choose a pool cap according to your taste and style is up to you.

Embossed accessories are also available for young swimmers: bright children's caps for the pool with the image of their favorite cartoon! You will order original products from the manufacturer.

Children's pool caps

How to choose a swimming cap for a child? Manufacturers of sporting goods have taken care of young swimmers as well. Children's models are smaller in volume than adults and are made in such a way that they do not press the child's head too much. Sports stores recommend these children's hats: AWT Fish Cap, Kun Cap Jr, Molded Silicon Jr Cap.

How to put on a swim cap

Many people, putting on a cap for the pool, experience a lot of discomfort. How to minimize them?

Recommendations for girls Before putting on a hat, tie your hair with a simple rubber band, remove hairpins and hairpins from your hair, and rings and bracelets from your hands. Do not wear long earrings before class. Jewelery certainly suits you, but it can damage your cap and get in the way while swimming.

How to position the seam correctly? There are 2 options: from ear to ear or from forehead to back of the head. Both options are acceptable and do not affect the process of movement in the water.

Directly putting on a hat. Place both hands inside with the back to the walls of the cap, bend your fingers. Then, slowly, pull the cap in the direction from the crown to the back of the head. If any strands are left sticking out, just tuck into a hat.

Removing the pool cap is even easier: pull it off by one end and carefully remove it. Careful attitude to the product will allow it to serve you as long as possible.