The best fitness bracelets for iPhone. Smart fitness bracelets for iPhone - how to choose the best tracker for Iphone Fitness bracelets for iphone

Portable electronic devices that are functionally connected to a smartphone have long been in vogue. In the past, Bluetooth headsets were in demand. However, their popularity quickly subsided. Today, "smart" bracelets for the iPhone have replaced them.

Excursion into history

A comprehensive study of body parameters has been available to the population of Western countries since the middle of the last century. But at that time, diagnostics required connecting dozens of wired sensors to the body.

In the early 2000s, the functions of measuring heart rate, calories burned, distance covered became available to users of newfangled home exercise equipment. However, before the creation of a portable controller was still far away.

The first "smart" bracelet for the iPhone appeared on store shelves at the end of 2011. It was at this time that Jawbone presented its "intelligent" gadget in the form of a wrist device. It was hardly then possible to assume that the appearance of the device will cause a real revolution in the industry for the production of accessories for a healthy lifestyle.

Most likely, the forecast about the distribution of tens of millions of copies of gadgets by 2020, which has been repeatedly stated by numerous experts, will never come true. However, portable trackers actually cause considerable interest from the consumer.

Let's look at the most popular "smart" bracelets for the iPhone, try to understand their functionality, determine the obvious advantages and obvious disadvantages.

Jawbone UP24

At the moment, the portable gadget is the most successful and recognizable on the market. Such "smart" bracelets for the iPhone are presented in the form of an elastic spiral, which is placed on the user's wrist. Various sizes and colors are available to consumers.

Installing special applications allows you to recognize the calorie content of consumed products and read bar codes from various products. However, these features are not very popular.

Most often, Jawbone UP24 is used as a "smart" sleep bracelet for the iPhone. While the owner is resting, the gadget draws special graphs on the smartphone screen based on the received data on the state of the body. The device reads and can also work as an alarm clock, controlling the timely awakening.

Physical activity is recorded thanks to the functioning of the bracelet in separate modes corresponding to a particular sport. "Smart" applications offer the user analytics, identify new challenges for the body, give useful advice.

Polar Loop

"Smart" wristbands for the iPhone in this category have an extremely attractive design. The gadget is attached to the wrist with a reliable metal clasp. Another advantage is absolute protection against moisture. Therefore, the bracelet can not be removed when taking a shower or going to the pool.

Used by Polar Loop, according to by and large, like iPhone pedometer bracelet, calorie consumption device, total logging physical activity. If the user remains inactive for a long time, the gadget starts sending appropriate notifications.

A distinctive feature of the device is the ability to connect to a special belt. The symbiosis of two portable devices allows you to monitor your heart rate, determine the optimal time to start and end workouts.

Withings Pulse O2

Such "smart" bracelets for iPhone claim leadership in the production of functional gadgets for a healthy lifestyle. There are several objective reasons for this.

First, the bracelet looks appropriate on both men and women. In addition, the device goes well with various clothes.

Secondly, the portable device has an attractive, functional touchscreen, which is easy to operate on an intuitive level. But the main feature of the bracelet is an effective heart rate monitor, thanks to which you can get objective data about the state of the body at any time.

Misfit Shine

"Smart" bracelet for has the status of the most glamorous gadget of all solutions on the market. Calling the device a bracelet can be a stretch, as it is often fixed on clothes or worn around the neck.

The device is able to monitor the intensity of running, measure steps, helps to practice various exercises, determine the state of the body when practicing certain sports. The original color indicator tells you how effectively you have completed your daily activity limit.

Communication with a smartphone is carried out by installing a special application that is synchronized using Bluetooth protocols. Among other features, it is worth noting the water resistance of the device, battery operation, which consumes a minimum of energy.

Fitbit Flex

Currently, the consumer has five separate color options for the gadget. The divisions on the clasp do not make users puzzle over choosing the right size.

As for the configuration, here the manufacturer has done a great job. The device is synchronized not only with a smartphone, but if necessary, easily connects to a computer or laptop. The design of the bracelet is decorated in a minimalist style, which reflects main point adaptations - fixing the level of physical activity.

No matter how the device is bent, it is quite difficult to damage it, since the design includes several separate modules. In addition, the bracelet is waterproof. Therefore, you can safely swim in it or perform hygiene procedures.

The device does not contain a display and buttons. Management occurs by tapping on the body. At a certain point, the color indicator informs the user about the fulfillment of the norm of physical activity.

They are present here for the iPhone, which not only perform a standard function, but also wake up the user at the most favorable time for starting activity.

Nike + Fuelband SE

As you know, between the development company sports equipment, Nike, and popular manufacturer of times smart gadgets, Apple has long established a strong business relationship. Ultimately, the collaboration grew into replication of a new fitness bracelet.

It should be warned right away that Fuelband SE refuses to synchronize with smartphones based on the Android operating system. The developers attribute this shortcoming to the imperfection of Bluetooth technology. However, the reason is likely more obvious.

If we talk about the functionality of the gadget, then it successfully copes with all the functions typical of the portable devices listed above. Of the basic features, it is worth noting:

  • Fixing the number of steps.
  • Informing the user about the amount of calories lost.
  • Display of time on the display.
  • Monitoring the state of the pulse.

To my great disappointment, the bracelet is afraid of water. Therefore, when using it, it is better to stay away from sources of moisture. There is no vibration mechanism here to notify the user, as well as an alarm clock, which can also be added to the disadvantages column.

Eventually

Each bracelet that has received attention in the review has advantages and disadvantages. Unfortunately, a universal portable gadget for monitoring the state of the body has not yet been invented. However, based on the information provided, the user will be able to choose not only a useful device, but also a stylish accessory that will arouse the interest of others.

These and other questions are of interest to those who want to acquire a fitness assistant. In this article, we will look at models that can suit both a complete beginner and professional athlete. And also find out: do you really need this gadget? Will it collect dust in the closet after purchase?

New fitness trackers 2019

In this category of goods, expensive does not necessarily mean good, and cheap means bad. On the contrary, a beginner can not spend money on a model that is too expensive and take what is cheaper. And over time, if necessary, replace it with a bracelet with more functionality.

What is a fitness bracelet and what is it for?

Before buying a tracker, you should understand: what is it and why do you need a fitness bracelet? What functions does it perform and how can it help? The smart bracelet contains a mini laboratory that is set up to motivate you to lead a healthy lifestyle. This applies not only physical training, but also sleep patterns, nutrition, the amount of fluid you drink per day, and even stress levels.

Before you decide to purchase this sports assistant, consider: do you really need it? Is it worth spending money on a product that will then lie dead weight?

I have identified the main characteristics by which you can determine - why do you need a fitness bracelet? If you are interested in at least one of them, then feel free to get yourself this gadget.

  • Bracelet keeps track of rest and meals. Thus, you can set the right daily routine
  • Eat right wake up function when the tracker wakes you up gradually in the phase of sleep that is more conducive to getting up in the morning. Sleep is an important part of the health of our body, set it up and always get up on the wrong foot
  • Pulse measurement. A great feature for those who are jogging or about to start. Better late than never
  • Monitors activity and counts calories burned. Some models can make graphs of how much you move per day and give you activity recommendations. IMPORTANT: to receive this data, you need to wear a bracelet on yourself
  • Counts steps and measures distance traveled
  • On some models, you can send data to your phone or computer to keep track of your own chart by indicators

What is an accelerometer in a fitness bracelet?

An accelerometer or G-sensor is a built-in sensor that can be used to track steps, heart rate, distance, and changes in human activity. For example, some bracelets are equipped with a function that notifies you that you are overstayed and it would be time to walk. All this thanks to the accelerometer.

But also in some devices you can find a gyroscope. Many people think that this is the same G-sensor, but this is not entirely true. Unlike the accelerometer, the gyroscope determines the change in the angle of the device in relation to the ground. Thus, the gadget can distinguish whether you are running, cycling, fitness or just walking.

Video explains what is accelerometer and gyroscope in simple terms

Some models are equipped with both sensors, which significantly expands the functionality and usefulness of such gadgets. By the way, the control of heroes or cars in games on a smartphone is also carried out using an accelerometer or a gyroscope.

If you want to improve your life, become active and cheerful, lead correct mode sleep and nutrition, then this gadget will definitely suit you. Feel free to choose the model that suits you best. Now let's move on to the main part of the article and see fitness bracelets in different price categories.

How to choose a fitness bracelet? Best for Android andiOS

Let's see which models in 2019 deserve our attention. By the way, I want to note that not only fitness bracelets will be presented here, but also, in which you can also find important functions for maintaining a healthy lifestyle.

Xiaomi Band 4 vs Honor Band 4 comparison, which is better?

Fitness trackers up to 3000 rubles

The most inexpensive, but at the same time far from good models, are more suitable for those who just want to be healthy and active. For a beginner, any of the following options is ideal. Each of them has the most necessary functionality. Such a bracelet will become a real assistant in active and sports life its owner.

Xiaomi mi band 2 is a fitness bracelet at a super price!

If someone asked me which fitness tracker I can recommend to a beginner, I would answer without hesitation - XIAOMI MI Band 2. And not only because it is a budget, but at the same time a high-quality model. And because, firstly, it has all the necessary functionality. And secondly, watch straps can be changed, which will not allow you to get bored with the gadget.

The device connects to your smartphone via bluetooth and will notify you of new messages and calls with a slight vibration. It will help to measure the number of steps, sleep patterns, and CORRECTLY and pleasantly wake up after sleep. With XIAOMI your morning will be good!

SHOW FEATURES

  • English language
  • Waterproof hull (but you can't swim in it)
  • Touch screen
  • Compatible with android and ios
  • High autonomy, about 20 days of wear without recharging due to a 70 mAh battery
  • There are male and female models as well a lot of inexpensive replacement straps

Video review of Mi Band 2 after six months of use

Even more budget option XIAOMI mi band 1S with measurement heart rate . An excellent model for those who are not ready to spend more than 1000 rubles on a gadget.

Xiaomi mi band 3 is the latest novelty from the Chinese brand

A new generation fitness tracker from a well-known manufacturer. How is band 3 different from previous models? Firstly, the OLED display catches the eye, but in which you can track all the information without entering the mobile application.

In addition, manufacturers decided to improve the shape of the bracelet, which fits the wrist more tightly and precisely. This makes wearing the bracelet more comfortable and less noticeable. The novelty has several additional functions, for example, a three-day weather forecast. The tracker received higher water protection. Now you can take a shower and even dive to a depth of 50 meters without removing the bracelet from your hand.

SHOW FEATURES

  • Waterproof (you can take a shower and dive to a depth of 50 m)
  • Alarm
  • Calorie counter
  • Battery capacity: 110mAh
  • Touch screen
  • Hypoallergenic silicone strap

Mi Band 3 review main features and is it worth taking?

Fitness bracelet

Smart watch-original from not a little-known company Lenovo. The model is equipped with a touch screen and a silicone strap. Holds a charge for about 7 days. This bracelet will remind you of important things by starting to vibrate on your hand. Thus, you will not miss anything even in a noisy place.

Concerning "healthy things":

  • control heart beats
  • number of steps
  • distance traveled per day
  • time and quality of sleep

SHOW FEATURES

  • Waterproof (cannot be intentionally immersed in water)
  • Notifications for incoming calls and messages
  • Compatible with android and ios, mobile app
  • Battery capacity: 85 mAh, 7 days without recharging
  • Touch screen
  • Silicone strap

An honest review of the Lenovo HW01 fitness bracelet

G18S - wrist smart bracelet with color screen

Another inexpensive model of a fitness bracelet, the price of which is less than two thousand. The functionality is about the same as in the samples above. The only thing that sets the G18S apart is the large, color touch screen. Well, an unsurpassed design, made in five colors: orange, purple, black, blue and turquoise.

SHOW FEATURES

  • Smart alarm clock
  • Waterproof (not intentionally wet)
  • Compatible with android and apple
  • Battery 65 mAh
  • English language
  • Pedometer, heart rate measurement, new call and message notifications, healthy sleep monitoring
  • Mobile application with bluetooth connection

Huawei honor band3 - bracelet for swimming

This model is great for sports life! First, the case is completely waterproof, which is great for swimming. Secondly, many buyers say that this particular model can claim first place among the price category up to 3 thousand.

In addition, the gadget will delight you with battery life for 45 days! It's simple record number. And if you add an elegant and convenient design to everything, then there is no doubt - it’s worth taking.

SHOW FEATURES

  • Waterproof (can be submerged up to 50 meters deep)
  • Compatible with android, ios mobile app
  • Notifications for incoming calls and messages
  • Health tracker: pedometer, heart rate monitor. sleep monitoring
  • Battery capacity: 100mAh
  • Design in three colors: black, orange, blue

Watch the video about which is better Honor Band 3 or Mi Band 3?

The best fitness bracelets from 3000 to 5000 rubles

In this category, trackers have new features that will undoubtedly suit both a trained athlete and a person who is just starting to lead a healthy and active lifestyle.

Moov Now fitness tracker

That's what, and MOOV is really a sports gadget. With this fitness bracelet, you can collect detailed graphs of your activity and sleep patterns. And also this a good option for swimmers, because it is completely waterproof.

This model is very popular among those who monitor their health and lead a sporty lifestyle. All thanks to accurate indicators, scheduling, as well as an affordable price for everyone.

SHOW FEATURES

  • The charge will last up to six months due to the lack of a screen
  • Waterproof (submersible up to 3 meters)
  • Distinguishes between sports (for example, swimming or running)
  • Compatible: android, ios
  • The kit includes an adjustable wrist and ankle bracelet (for example, for cyclists)
  • A very advanced mobile application. Allows you to record your data in the form of detailed graphs, give voice prompts and training scenarios, calculate heart rate, calories burned and much more
  • The downside is that the entire interface is in English
  • Sleep monitoring. The bracelet is very light, so it is comfortable to sleep in it.
  • 3 colors for choice: black, green, red

Video overview of the Moov Now ecosystem

Smart watch Excelvan K88H

At first glance, you might think that this is an ordinary mechanical watch. In fact, this is a good classic smart gadget. In addition to the fitness tracker, here you can find the function of dialing a number, answering a call or a message, an alarm clock, a calculator, a stopwatch, and also Siri for Apple.

SHOW FEATURES

  • RAM: 64 MB
  • Built-in memory: 128 MB
  • Health tracking: heart rate, pedometer, activity, sleep
  • Remote control: camera, music
  • Call and message notifications
  • Compatible with android and ios
  • There is a Russian language and a few more
  • Strap material: stainless steel model with leather strap)
  • Case material: metal
  • Screen size: 1.2 inches
  • Resolution: 240*240
  • There are two designs to choose from black and silver

Aiwatch C5 smart watch with anti-sweat strap

This smart gadget, in addition to monitoring sleep, a pedometer and a heart rate monitor, also performs important functions. For example, you can answer calls or dial a number using the watch. The tracker will tell you the weather conditions and UV radiation dangerous to your health.

Ergonomic design and natural silicone strap will help keep your hand from sweating under the watch. Also, this model has a metal body and a 1.22 inch anti-scratch touch screen.

SHOW FEATURES

  • Processor: MTK2502
  • Compatible with android and ios
  • There are several languages, including English and Russian
  • Built-in battery: 300mAh
  • Smartphone camera remote control
  • Bluetooth, mp3, photo, video, voice recorder
  • Call and message notifications
  • Sleep monitoring, pedometer, heart rate monitor
  • There are five colors to choose from: watermelon, blue, black, white, light green

It turns out that Aiwatch C5 is an analogue Apple Watch 2

SSN DM09+ watch with front camera and sim card

Another super smart watch model from our Chinese friends. The metal case and silicone strap look stylish and catchy on the hand of its owner. The gadget can be used without a phone, as it has a slot for a SIM card.

It runs on Android OS, has a large menu with many functions, including a fitness tracker.

SHOW FEATURES

  • Processor: MTK6260A
  • Compatibility: android and ios
  • External and internal memory: 128 MB and 64 MB
  • Screen size: 1.54 inch IPS HD LCD screen
  • Resolution: 240*240
  • Battery capacity: 300mAh
  • Front camera: 0.3 MP
  • There is a Russian language and a few more

Smart watches from 5000 to 10000 rubles

For those who prefer more expensive gadgets with more features, there are good smartwatch models from a variety of manufacturers. Why is it best to spend money on an expensive model? Firstly, they always have additional functionality to meet a variety of needs, and secondly, friends and work colleagues will envy you. Of course, white envy :)

Fitness bracelet Sony SmartBand 2

Fitness tracker with a set of basic functions that keep a complete log of your active life. The most important feature of this bracelet is a periodic heartbeat count. That is, not only at the moment when you press the button to count the pulse, but for 24 hours, every 10 minutes.

You can easily control music from your smartphone or tablet using the bracelet. He will also be able to wake you up in the morning in a phase of sleep that is favorable for you. The tracker will track the level of stress and will be able to give the necessary recommendations to improve your health.

Another cool feature is that you will never lose your phone or tablet. The bracelet starts to vibrate if the device moves away from it by 10 meters.

SHOW FEATURES

  • Battery capacity: 70mAh
  • Compatibility: android, ios
  • Music control
  • Body material: plastic
  • Strap material: silicone (may cause allergic reactions, allergy sufferers should not take)
  • Can store your data for two days
  • Two colors to choose from: white and black

Video review Sony Smart Band 2

This device performs several functions at once. First, this digital clock V classical style Secondly, a fitness tracker. And thirdly, a wireless bluetooth headset.

You can remove the headset from the case and, using a special attachment for fastening, put it in your ear. It can be accessed very easily by pressing two side keys. The charge with long conversations holds about two days. If used without a bluetooth connection, it will last all five days.

SHOW FEATURES

  • Compatible with android and ios
  • It has a very clear mobile application with many features and functions
  • It has a completely Russian and understandable interface
  • Black and white screen, which allows the battery to last as long as possible
  • Smart alarm clock, pedometer, heart rate monitor
  • Call and message notification
  • Detachable bluetooth headset
  • Battery capacity: 95mAh

Review of the fitness tracker TalkBand B2

Samsung Gear Fit 2 smart watch from the best manufacturer

You can often hear the question, which fitness bracelet to choose for android? The answer is obvious, of course Samsung Gear Fit2. Why? Yes, because he is simply magnificent in his performance!

Elegant and high-quality design, you can immediately see that the thing is expensive. GPS fitness - you can leave your smartphone at home and have a great workout light. Calculate your heart rate, number of steps and calories burned. And he will also check the effectiveness of the exercises done, in terms of quality and quantity.

This smart watch from the well-known Samsung company is able to distinguish between sports, for example, cycling from running. Thus, you get more accurate data on your activity. 4 GB of built-in memory allows you to download music and enjoy it during training.

SHOW FEATURES

  • Compatible with android and IOS (not lower than iphone 5)
  • Battery capacity: 200mAh
  • Operating time in normal mode 3-4 days, with GPS up to 9 hours
  • Built-in memory 4 GB
  • Water and dust protection
  • Curved 1.5 inch screen
  • Screen Resolution: 216*432
  • 16 million colors

Video review: impressions of the Samsung Gear Fit 2 fitness bracelet

As you can see, the choice is quite huge. I have reviewed all models that have positive reviews and popularity in the market. I hope everyone can understand how to choose a fitness bracelet for themselves after reading the article.

One of the most common questions I get asked is "Which should I choose, an Apple Watch or a fitness bracelet?" I already have an impressive collection of various fitness trackers at home, and today I want to systematize my experience and talk about the pros and cons of each gadget...

If you need a quick answer, then immediately go to the end of the post in the "summary" section, and first I want to analyze each gadget in detail and describe its pros and cons.

Apple Watch

Apple has ditched step counting and put "active calories", "active minutes" and "active hours" at the heart of its system. All this was beautifully visualized, but it turned out to be nonsense.

Active calories are the calories you burn when you move and exercise. That is, if you lie down all day, then your body also spends calories, but the clock does not take them into account. You can set a daily goal for active calories. I have a goal of "900", but I do not reach it every day.

In general, the clock counts these calories very inaccurately. Basically they only understand running and walking. All other sports and active rest they do not understand. Moreover, if you turn on the "training" application on the watch, the watch will count significantly more active calories than when the application is turned off, despite the fact that you do not change the pace and load. In general, they lie.

Active minutes are minutes when you play sports, or when the clock thinks you are doing sports. At the same time, I can do push-ups, pump the press and squat for an hour and the clock will not count me a single minute of activity, and then go down and throw out the trash and the clock will count as many as 5 minutes of exercise. In general, they lie again.

Active hours are hours when you have been moving for at least a couple of minutes during an hour. If you sit at a computer or in front of a TV set for an hour, then at 50 minutes of this hour the clock will beep and offer you a couple of minutes to take a walk. It is enough to get up and go to the kitchen or to the toilet. Apple is sure that you should have at least 12 “warm-up hours” per day. By the way, this is the only indicator where the watch sends you any signals and motivates you to do extra movement.

The watch can also measure the pulse, but they do it extremely inaccurately and irregularly. Moreover, the pulse is not visualized in any way through the application and can only be viewed in the Apple Health program, which also leaves much to be desired.

There are many other applications in the watch, but they are inconvenient to use.

Pros: They vibrate when a telegram, message or letter arrives on the phone.

Minuses: Price. Inconvenient app. Not waterproof. The battery must be charged every day, and if you turn on the "training" program, then it may not be enough for half a day. Does not measure sleep. Bulky and uncomfortable to wear around the clock. I want to take it off when I get home.

Conclusion: A beautiful fashionable gadget that makes sense to buy only if you are an ardent Apple fan. From a fitness standpoint, so-so.

Now a couple of introductory words about fitness trackers. They must perform three main functions:

Up3 by Jawbone

One of the hyped bracelets with good functionality and an app for four. Measures sleep and steps well. There is no display on the bracelet itself, which is a clear disadvantage, although due to its absence, the battery lasts about a week. You can only control your settings through the app. After updating the firmware, I began to measure the pulse before waking up. Sleep began to "notice" automatically, but often misses and for the first couple of hours it thinks that you are still awake. But the phase of sleep determines accurately. There is a smart alarm that wakes you up during your light sleep phase.

The app is very motivating. During the day, there are many messages about things to do. For example, that you have already walked 4 thousand steps and you have only 11 thousand left to reach your goal. Perhaps, best app in terms of motivation for additional movement.

Pros: Sleep measurements. Motivational app.

Minuses: No display. Not waterproof. No optical heart rate monitor. The connection between the bracelet and the phone is periodically lost. You have to wait a few days until it is completely discharged and only then can you connect it to the phone again.

Conclusion: A good bracelet, but the unreliability and lack of a display are frustrating.

Runtastic Orbit

Runtastic makes great fitness apps. It is with their help that I do push-ups, squats, press, walk, etc. Moreover, they made excellent scales that measure not only weight, but also muscle mass, and a bunch of other options. So I had a very big credit of trust in this company and I bought their bracelet without reading the reviews.

For his price, he does not know how to do anything. Its only advantage is that it is waterproof, so you can swim in the pool with it, but the screen is so dim that you can hardly see anything in the water anyway.

In order to start tracking sleep, you need to press the button, and when you wake up, press the button again. IN real life Of course you forget about it.

Pros: Waterproof

Minuses: Cannot automatically track sleep. No optical heart rate monitor. The application is weak.

Conclusion: I would choose another bracelet.

Very fancy bracelet. This is not even a fitness tracker anymore, but the next step is a medical bracelet. The instructions say that he can measure blood pressure and ECG. The pressure really measures quite accurately - I checked it several times, but the ECG - the developers got excited. This is not an ECG and the cardiologist will not be able to determine anything from it.

The bracelet can be purchased with a wide range of accessories, such as a special T-shirt, to which a sensor is attached in the heart area and measures the pulse.

An unusual way to measure. You need to remove the bracelet, unfasten the strap, hold it between your index fingers and wait a minute while the measurement is in progress. This is not very convenient.

The application is beautiful, but so far damp.

Pros: Pressure measurement. Large selection of accessories.

Minuses: An inconvenient way to measure heart rate, pressure and other indicators.

Conclusion: If you suffer from pressure, then this can be a very convenient and compact option in order not to carry a bulky blood pressure monitor with you.

Fitbit Charge HR

After I walked around with all the bracelets described above, I had a picture with a "dream bracelet" in my head. It should be with a display, waterproof, with an optical heart rate monitor, be able to automatically track sleep, and most importantly, it should have a convenient application that would show not only current parameters, but also previous statistics and dynamics.

Two bracelets more or less fit these parameters - Fitbit Charge HR and Garmin Vivosmart HR. I went through a bunch of reviews and ended up choosing the Fitbit. It is a little simpler than Garmin and not waterproof, but it has a more convenient and functional application, which was decisive for me. As a result, I now go with Fitbit "ohm.

Pros: Display. Great sleep stop. Great customizable app. Measuring the number of flights of stairs.

Minuses: Not always accurate heart rate measurement. Not waterproof.

Conclusion: I am satisfied.

Summary: If I were choosing my first fitness gadget, I would start with a bracelet, not a watch. All bracelets are slightly different. See which pros and cons are most important to you and make your choice.

You should also pay attention to Xiaomi bracelets. I have not tried them myself, but the price is very attractive and the reviews are not bad. Perhaps it a good choice to get started and understand how much you need a fitness bracelet.

Modern portable electronic gadgets, which functionally interact with a smartphone, have long been a fashionable and even necessary purchase. If earlier Bluetooth-headsets were very popular, then at the present time the demand for them has decreased significantly. And today they have been replaced by "smart" bracelets for the iPhone.

History of occurrence

Since the second half of the last century, a comprehensive study of indicators has become available to residents of Western countries. human body. However, at that time, for research, it was necessary to connect more than a dozen different wired devices to the human body. Since the early 2000s the ability to measure heart rate, calories burned and distance traveled has become an absolutely accessible function of modern home sports simulators. The emergence of a portable gadget-controller was not yet known.

And only since the end of 2011, you can observe the appearance of the first "smart" fitness bracelets for the iPhone. It was during this period of time that Jawbone confidently introduced its own “smart” fitness product. At that time, there was no complete confidence in the rapid consumer demand. Then no one could have predicted that the presentation of a fashionable device could cause a complete revolution in the modern fashion industry in the production of accessories for comfortable active, in a healthy way life.

Let's move on to reviewing the most popular models of "smart" fitness bracelets for iPhone, analyze their functional component, highlight the advantages and obvious disadvantages of these modern fashionable gadgets.

Functions and characteristics of sports models

Currently, one can observe the special popularity of a healthy pace of life. The important role of its relevance is guaranteed by modern gadgets. Of course, they are not urgent items, but they add comfort to their user. Fitness bracelets are the absolute sporting know-how of the modern world.

Such accessories are conveniently fixed on the wrist of a person in the pulse area and provide precise control over the heartbeat. A person has the ability to independently choose the level of load, change the intensity of training, thanks to clear and understandable information on the instrument display. This advantage significantly increases the efficiency of training and reduces the unnecessary burden on the human body.

This is far from the only feature that these "smart" devices perfectly demonstrate. Manufacturers of women's fitness bracelets offer a wide range of different models, the system of which is distinguished by the possibilities of their functionality. Thus, all of them have both their own characteristics and advantages, as well as differences that form their individuality and uniqueness. Let's make certain comparisons of fitness bracelets with an indication of their main "chips" and purposes. This will help you fully evaluate modern devices and make the right choice.

Accessories with built-in alarm clock and heart rate monitor function

Not only do these devices help you control your heart rate, but they also do a great job of waking you up in the morning. Of course, the alarm clock is a very controversial and ambiguous function. Many owners simply hate him for his persistent morning reminders and the compulsion to leave cozy beds for routine matters. On the other hand, this is an absolutely necessary component. An additional plus is that the design of the fitness bracelet is endowed not with a standard alarm clock, but with a “smart” one.

Many will rather be surprised, considering this a significant exaggeration. All of us have long been accustomed to the unpleasant sound that wakes us up every day at a clearly defined time period. The same devices operate in a different way. In the process of sleep, the alarm clock monitors the position of your body, fixes the phases of sleep.

After studying the state of the body and assessing how well you rested, the device independently determines the right moment when it needs to earn. In addition, you hear not an intrusive sound, but a vibration of a soft and relaxed style.

In cases where you need to get up at a clearly defined period of time, then you should not fully rely on this alarm clock, however, the functional component of the device itself, of course, deserves special attention.

"Smart" models for pressure control

Control blood pressure in humans, this is another functional advantage of fitness bracelets, in addition to equipping them with a heart rate monitor function. Of course, the indicators of this mechanism are not a full-fledged analogue of a medical device. The pressure control function does not exclude measurement errors, however, giving a “smart” device the ability to control did not set the goal of creating a medical device.

It is still not worth declaring the absolute uselessness of such a function, since it is used to determine the minimum and maximum blood pressure indicators. Pressure control is a very important component in the process of long workouts and exhausting physical exertion. Modern fitness devices are endowed with the ability to record other indicators related to the medical field.

For example, fitness bracelets calculate the ratio of the level of adipose tissue human body in percentage terms, they read the level of sugar content, as well as respiratory rates, etc. The exceptional accuracy of these readings is quite approximate, so it should not frighten or mislead you.

Sports accessory with pedometer function

Most modern models of fitness bracelets are highlighted by the option to count the steps taken. This feature allows you to develop personal systems and training plans, individual modes for weight loss. The number of steps you take while walking and the result of calories burned are recorded by the sensors of this "smart" device.

Any person can easily set the norm for the day that he wants to achieve. And as soon as this norm is reached, your bracelet will notify you of a joyful result with a special signal. The device will not allow lazy people to forget about themselves and will quickly remind you about not doing the exercises with the help of vibration. Thus, the bracelet will hint what to shirk from physical tasks will not work.

iPhone sync function

Absolutely all models of fitness bracelets work with both smartphones and computers. Currently, the iPhone is no longer a sign of luxury, but is a completely standard gadget that representatives of any age have. This device can be found both in a teenager studying at school and in a wealthy oil businessman.

Review of the best

Stylish smart fitness bracelets have long gained huge popularity in the sports fashion gadgets market. Let's consider the best of them.

Xiaomi Mi Band 2

This bracelet model from the well-known Xiaomi brand works with OC Android and iOS devices. The advantage of the device is a backlit touch display. The model is reliably protected from splashes and raindrops, although it is definitely not worth diving in it consciously. And while this variant doesn't come with holes for using headphones, the device has a built-in heart rate monitor and is capable of monitoring both physical activity and sleep. Thanks to the non-removable battery, the standby mode gives the wearer 480 hours of activity.

Onetrak sport

The model is equipped with much more powerful functionality. In addition to the advantages that were indicated in the first model, one can note the function of protection against various blows, up to hammer blows. The device device includes information about almost 16 million different dishes, restaurant menus with detailed details of the amount of proteins, fats and carbohydrates in them.

The battery of the model perfectly performs its functions and requires a single charge for 7 days.

Teslawatch T-Band

The first thing worth noting is the lack of a screen, all functional components are based on the operation of smartphones of the OC Android and iOS platform. The "smart" device is also protected from moisture, counts calories, physical exercise, the user's sleep time.

Of the minuses can be noted:

  1. rubbing of the silicone strap (after a month of active use) and, accordingly, the loss of a presentable and beautiful appearance;
  2. complaints about the device software and the lack of necessary support for customers were recorded.

Apple Watch 42mm

Apple Watch 42 mm, block wristband. The device offers its users the necessary information and performs daily tasks at a fast pace. The accessory is endowed with the ability to instantly connect with loved ones. The delicacy of touch, which distinguishes this model from others, is a completely new version of notifications - physical. At the same time, you can easily turn on a quiet audio signal, which will additionally pleasantly notify you of the planned action.

To read messages, emails, the user just needs to raise his wrist. For an instant response, you can easily dictate a message, select a short reply, or use the built-in microphone.

This device is perfectly fixed on the wrist and guarantees safety and comfort during fast walking and training. The battery allows you to actively and safely use the device all day. Night charging is fully sufficient for daytime use to the fullest.

Operating principle

There are certain sensors on the fitness accessory that accurately capture the desired indicators. sports works person. After doing given condition, through the Bluetooth function, they send this information to a special mobile application that is installed on iPhone devices.

Of course, this application must be downloaded in advance and correctly fixed in order to comfortably use all the functions afterwards. sports bracelet. As soon as the application is installed, it is necessary to make the required settings for all the necessary indicators on it, fix the main goals that are required to be achieved in a day.

The image of the time indicator, as well as all other information about the current process, will be located on the display of the fitness device.

Absolutely all statistics on the results and achievements for the day will be displayed on your mobile device. Among these indicators: daily load, the distance traveled per day, the number of calories burned, as well as the amount of time spent in sleep and its quality.

Thus, we can say with confidence that a fitness bracelet is the same fitness trainer that analyzes your performance indicators and determines a program of effective training that will help keep your body healthy and fit.

Constant motivation and support on your way to achieving the desired result is an additional resemblance to a real trainer. Certainly the coach gym does it in the most convincing way, however, the alerts and daily reminders from the trendy fitness accessory are also great to motivate to fast pace, accelerated movements, the implementation of planned activities, etc.

Companies producing "smart" gadgets are well aware that the majority of people use two operating systems in their mobile devices - iOS and Android. It is clear that the best option is the production of devices that support not one, but both of these operating systems. Of course, we are mostly interested in fitness devices that are functionally synchronized with the iPhone.

Fitness bracelets for IOS are multifunctional electronic devices that are equipped with various sensitive sensors. Thanks to them, the user can monitor the state of his body. Using the bracelet, you can receive data on the frequency of contraction of the heart muscle, track sleep phases, calculate the number of calories burned and steps taken. Some models can send notifications of incoming calls and messages through a vibration or sound signal.

The case of an iPhone fitness bracelet is usually made of aluminum or other metal, and the strap, the length of which can be adjusted, is made of rubber, silicone, plastic or leather. The gadget is equipped with a Bluetooth module, thanks to which it is connected to a mobile device.

The IOS-compatible fitness bracelet is powered by its own lithium-ion or lithium-polymer battery. When fully charged, it provides 168 hours of continuous operation of the device. Charging is replenished from an external source via the microUSB port, this process takes about 2 hours.

Fitness bracelets with IOS support are available in different colors and designs, so the user can always choose an accessory that matches the style.

Where to buy a fitness bracelet for IOS?

Fitness bracelets for iPhone at an affordable price are presented in the catalog of the Eldorado online store. Making a purchase and tracking its status takes place online in personal account, which is available to all registered on the site. Delivery is carried out in Moscow and other cities of Russia.