Happy birthday yoga instructor. The best way to celebrate an Iyengar birthday
Yoga is an important life support!
May you keep your health for a long time.
Let your breath return to normal
Gives a lot of useful things in life.
Happy Birthday Yoga!
So that you live only by yoga command!
Try to create your school
The secrets of harmony for everyone to learn.
***
Happy Birthday,
Quickly go to the astral
Get infected with yoga
From you both old and small.
I want enlightenment
Stand in a meaningful pose
To receive congratulations
Chakras open quickly.
***
Always walk your way
And reach everyone's goals
Also do yoga
After all, yoga is your success!
I wish you happy moments
Happy days, kindness, love,
Health, right decisions,
May your dreams come true!
***
Happy birthday, yogi!
We wish you immense strength,
So that you can do everything in the world,
To make life enjoyable.
May your strength of spirit not fade away
Let harmony reign in the soul.
Let yoga strengthen health
Well, the mind is only on top.
***
Happy birthday!
You have mastered yoga very well.
Therefore, I wish peace
And all sorts of successful things.
Let the chakras be open
Let the energy of good surround.
Let the acres surround the blessings,
May everything be great with you.
Beautiful Yoga Birthday Poems
***
Yoga is an art
Mantras, chakras, everything.
It is the proportion of mind and feeling,
And of course, it's all about you.
Happy Birthday!
And we wish to come to the absolute as soon as possible,
To find inspiration,
Find the meaning of life.
***
Happy birthday yogi. I wish you always choose a good posture and feel comfortable in any situation of life. May every day be fun, productive, interesting, fruitful and wonderful, may everything always be possible for you, shoulder. Health, luck, love and inner harmony.
***
Happy birthday to you yogi
I want to congratulate
I wish harmony
You found for yourself.
To be in balance
Soul and body were
From the world around
For you to draw strength.
Achieved perfection
To sooner or later
And for yourself your own
Path opened to nirvana.
***
On my birthday I wish
Joyful asanas to you,
For yoga to help
Strengthen the soul and state.
I want enlightenment
Always go to the astral
Let your favorite pastime
Will never get bored.
***
I wish you harmony, peace, goodness,
Try to be better than you were yesterday
Always develop and go to the goal,
Obstacles sweeping away easily on the way!
May this day give you joy
And let the wallet always be full,
Let the soul sing with happiness all the time,
And in the heart, let love live forever!
***
Our dear yogi, cordially
Happy birthday to you!
Master in yoga, you are, of course, impeccable,
You look inside yourself.
We wish you harmony
Never to be disturbed by sadness.
Let the income grow
And the problems will all run away.
***
Happy birthday, flexible, persistent, dexterous little man. I wish yoga to find peace and strength, inspiration and joy of the soul, I wish in life to achieve victories and success, grandiose happiness and bliss of the heart. Be healthy, optimistic, strong, courageous and invulnerable.
***
You clearly control the body
You are easy and simple.
And direct the spirit to the heights,
And achieve growth in asanas!
Let me greet you
Today, yogi, is your birthday!
Delight ready to express
We and our admiration for you.
We wish you happiness! yoga will
Always, in everything to help you,
Well you self-discipline
To direct all spheres of life.
***
Yoga you have long been "sick",
Philosophy is yours
Let it help in life
Happy day by day.
On my birthday I wish
Reach for the peaks
Let asanas give strength
Live actively until gray hair.
***
I wish you to know "Zen"
Learn new asanas!
And, of course, shine
Like the sun, all the time!
Let there be purity in the soul,
Harmony always reigns!
May the cherished dream
Happiness will fly on the wings!
Looking back we see big way, which we went through with you, we practiced together, rejoiced, changed, grew, studied and mastered new things. On Saturday and Sunday, October 27 and 28, 2018, we have prepared for you a great holiday program on the occasion of the tenth anniversary of the studio: all the best in 10 years and the newest practices!
Cooking, photoshoot, dancing
and 10 yoga classes
Admission to all practices is free.
Dance "flash mob" with Alena Denisova
"Indian Dance Bollywood"
This is a very beautiful mobile dance to popular oriental incendiary mixes.
There will be not just a master class, but a real big festive dance.
Get your holiday outfits and mood ready and dance along with I-yoga.
Maria Fragoso. Seminar "Fitness on the mat"
Maria Kolchukova. "Hatha Yoga: Strength and Flexibility"
Yulia Marinina and Rita Pikallo. Seminar "Yoga as an instrument of happiness" BONUS: "asanas of happiness"
How to feel harmonious and filled with energy? How to improve your health and well-being? Leading seminar Yulia Marinina and Rita Pikallo answer: “Yoga is an extensive tool for a positive impact on all aspects of our being. At the seminar you will learn how to use yoga practice correctly to improve the quality of life. We will analyze various options for working with the body, we will dwell in more detail on asanas that free the body from clamps and increase the level of endorphins (happiness hormones). Also at the seminar you will learn about cleansing practices and a balanced diet, as well as many other methods of maintaining youth and longevity.”
Julia Marinina "Iyengar + stretching"
Tatyana Panasenko "Universal Yoga"
Rita Picallo "Yoga in the Dark"
Inna Lee "Triyoga Flow"
Arina Kurylenko "Basics of Yoga for Beginners"
Alina Bulanova "Fundamentals of Hatha Yoga"
Aliya Bagautdinova "Yoga Therapy"
Vladimir Akulov "Ashtanga Vinyasa Yoga"
Olga Maksimova "Hatha+Yoga Nidra"
Reception area:
12:00-18:00 Competitions and treats
12:00-18:00 Henna painting
16:00-18:00 Tea ceremony
Celebrate the studio's birthday
8 special fly yoga workshops
The cost of the seminar on fly yoga: 800 rubles
(upon pre-registration)
A day of interesting fly yoga seminars, which you will not be able to attend during the weekday schedule. Especially in honor of the holiday, our teachers have prepared for you an unusual rich, two-hour program of their classes.
- firstly, this is an opportunity to diversify your practice and master new unique yoga techniques in hammocks, because at all seminars new techniques and even asanas will be given that you have never performed in regular classes
- secondly, to relax, to be filled with new sensations, a festive atmosphere, to get unforgettable impressions for a long time.
Along with the seminars, three festive master classes await you in parallel. After practicing in hammocks, you can easily relax, learn how to prepare the famous Masala Chai, learn the intricacies of henna painting and meditate to the sounds of live musical instruments in a bright room. And also you will find a tea ceremony, vegetarian sweets and even competitions in the recreation area at the reception!
So, we suggest that you familiarize yourself with the fly yoga seminars and choose the one that suits you.
You can sign up for a seminar of your choice:
- On the page
- by phone 84956288855
The cost of the seminar is 800 rubles.
Renata Shvets "Fly yoga with elements of aerial acrobatics"
For lovers of active and incendiary practice, for those who wanted to try a dynamic style, as well as those who want to make real acrobatic elements in a hammock.
"The seminar included the following items:
- mastering the elements of aerial acrobatics in a hammock.
- safety precautions when working in hammocks. Strength work on the main muscle groups, dynamic study of the joints
- acrobatic elements in a hammock
- recovery exercise
- relaxation
During the exercise, we will also look at:
how to strengthen muscles effectively and safely
why increase muscle strength
– mastering the elements of aerial acrobatics
What are the modes of practice and when is it best to use them?
– how to combine asanas for strength and flexibility, dynamics and statics using a hammock»
Tatyana Panasenko "Flying yoga. Workshop: the potential of your spine"
Friends, we are pleased to inform you that from November a new direction is opening in our studio: training yoga instructors according to the author's method of Tatyana Panasenko with the issuance of a certificate and the right to teach.
And on the 28th, at the celebration of the studio's birthday, Tatyana will hold a seminar-presentation.
This is a demo version of the course with a detailed analysis of one topic, namely "The Potential of Your Spine".
Tatyana Panasenko: “At the seminar we will consider in detail:
- how the spine is arranged and what directions of mobility are natural and necessary for it to stay healthy and flexible
- what complexes on the rug and on the hammock can we perform with the existing features and diseases of the spine? Hernias, protrusions, osteochondrosis, lordosis, kyphosis, scoliosis. What can and cannot be done with these diagnoses, so as not to harm yourself with the practice of yoga
- how yoga, yoga with a hammock corrects and improves the quality of your life
A stable spine is a core, a conductor of energies, a support center locomotive apparatus, support for the entire skeleton as a whole.
Daria Vostok "Fly Yoga + Sound Healing"
The leading teacher of the I-Yoga studio Daria Vostok will conduct her signature practice using magic crystal bowls.
“In my yoga class with hammocks, I give the most functional and interesting. I create a balance between intensity and softness in practice.
Chavasna at the end of the session is complemented by sound therapy with "Singing Crystal Bowls". This method is the strongest of all that I know.
Singing crystal bowls are special instruments. The opening of our time. They are for healing and harmonization, made from pure natural quartz.
Singing crystal bowls have a healing effect that manifests itself on the physical, emotional and spiritual levels.
The bowls resonate with all the structures of our body, harmonizing them. The sound of bowls helps to quickly relieve stress and tension, achieve a state of special inner silence, deep relaxation, balance and renewal.
That is why this type of sound therapy has been so loved in the I-Yoga studio for many years.”
Alina Bulanova "Yoga in hammocks - balance of mind, body and spirit"
This class will focus on the basics of the Unnata Aerial Yoga method, a relatively new approach to practicing in our studio.
Alina Bulanova at the seminar will fully reveal the meaning of this approach with such an unusual name "UNNATA AERIAL YOGA" in practice.
Alina Bulanova: “The class will present unique exercises that you will not find in other yoga classes.”
"Unnata" in Sanskrit means "raised, exalted".
It's a little more than just yoga in hammocks.
A hammock can be an effective tool for rebuilding the body in asanas.
At the seminar, we will learn how to perform asanas in the air of various levels of complexity, while developing the strength, flexibility and grace of our body.
At the end of the BONUS session - mindfulness meditation.
I invite you to feel the inner harmony and lightness of floating above the ground.
Oksana Pando "Fly yoga Lotus of desires + tea ceremony"
“At the heart of the ancient teaching, practicing yogis have several basic asanas that are key to other positions. The Lotus Pose is one of them. It resembles with its silhouette the shape of a Lotus flower, used by practitioners from the era ancient india and requires a lot of effort to complete.
How to learn how to enter such an asana correctly, and what is the use of such yoga exercise I will tell you in my class.
And also at the end of the practice, a fragrant tea ceremony (green tea with lotus flowers) with homemade sweets and a small surprise awaits you.
Let's make wishes come true!
Anastasia Poddubnaya "Fly yoga: beautiful and strong hands"
“Very often we do not pay attention to the development of the upper body, focusing on practice problem areas, for example, on the thighs and abdomen. But we should not forget that by fully training the body, all muscle groups are worked out and your body develops harmoniously.
Therefore, one should not forget about the hands either.
The seminar involves the analysis and implementation of exercises using a hammock, aimed at:
- to work out the biceps of the shoulder and, in general, the biceps of the shoulder,
- on a turn shoulder joints,
- for disclosure chest,
- to free the interscapular space,
- to lengthen the neck,
- for gentle stretching of the entire spine,
- to strengthen fragile wrists and completely hands.
Of course, hammocks will be an advantage, which will give lightness and a sense of flight when performing a complex power load.
The seminar will teach you to treat your body and your life competently! Whether you're carrying shopping bags, picking up your baby, just doing housework, or trying on your favorite dress.
Be strong and beautiful!”
Aliya Bagautdinova "Pair yoga in hammocks" pair yoga (12 people)
“What could be more fun than yoga in hammocks? Only yoga in hammocks with a friend! I invite you to an unusual, contact practice - we will try to combine a hammock and work in pairs. Contact practice is always a fun atmosphere, which nevertheless provides an opportunity to explore the important topic of trust.
Come to turn on and explore your body in contact, get an unusual experience in a hammock and recharge your holiday mood for the whole day.”
Olga Maksimova "Fly yoga antistress" pair yoga (12 people)
"Fly yoga with elements of osteopathic massage"
Simple but very effective osteopathic techniques, with the participation of a hammock and another person, will allow you to deeply work on muscle blogs. Few people know that stress is not only the enemy Have a good mood, but also affects a person's immunity, determines his behavioral stereotypes and even provokes the development of various diseases!
With the help of a hammock, you can work out with a psychosomatic state very efficiently and quickly, and working in pairs will allow you to build trust in another person and make the practice more effective!
In practice, we will work through soft massage practices: spasms of the cervical, thoracic, lumbar regions. During the practice, you will immerse yourself in the range of live sounds, vibrations of ancient musical instruments.
Meditative music promotes the best dive into the practice of Yoga Nidra.
Reception area:
12:00-14:00 Tea ceremony
14:00-16:00 Competitions and treats
And also until October 28, there are discounts for beginners:
15% discount on all subscriptions with a limit of classes
- for those who haven't been to our studio yet
- or have never bought a subscription
- Subscription must be activated within a month from the date of purchase
- Promotion period: October 6-28, 2018 inclusive
- Only one subscription can be purchased per promotion.
- Discounts for different promotions are not cumulative
- Subscriptions can be purchased both from the studio and
This whole story is true, from beginning to end. I didn't invent anything. I just get into situations like this.
I have a terrible memory for numbers. So much so that even after 12 years of practice I manage to confuse Virabhadrasana 1 and Virabhadrasana 2. People like me are condescendingly called "creative people" and they never trust a lot of money at once - so, just in case, so as not to confuse anything. And this morning, your obedient servant received a call from a friend from the Yoga Studio on the Arbat and congratulated her on Teacher's Day.
It was 7 am, the "creative person", as they usually do, went to bed at 3 am. But he, honestly shaking off sleep, called his daughter's class teacher and in a cheerful voice sincerely congratulated her on the holiday, "your day", "the day of a real teacher"! The teacher was terribly delighted and thanked for a long time for the kind words, at the same time they agreed to meet soon and discuss the pressing issues of educating some primary school students.
And then came a text message from a close yoga friend. She wrote: "Happy birthday!". And now this is somehow alarming already .... After all, I was born in April, and today is December 14 .... Isn't it just that I have a problem with my head? I looked into the saving Internet and found that teachers' day is celebrated on October 5th. Oops… I can only imagine what the cool girl thought of me! And most importantly, she did not raise an eyebrow, accepting my congratulations with a bang.
And then I went to Facebook. And the first thing that caught my eye on the tape was a large photograph of Iyengar. How could I forget! It really is Teacher's Day today! And what! My day, our Teacher's day. Teacher's Day for all who practice Iyengar yoga!
On December 14, 1918, Bellur Krishnamachar Sundararaja Iyengar was born - a man who was destined to go a long way from a dying boy to a world-renowned Master of Yoga. A person whose biography is full of amazing events worthy of embodiment in literature and on the movie screen, and whose path in yoga is a true example for millions to follow. Guruji, as his students respectfully call him, is 93 years old today.
Everyone who is involved in the Iyengar yoga tradition celebrates this day in different ways. Festive classes in honor of Guruji are held at the Narayana Center and the Yoga Studio on Stary Arbat. Yulia Novikova, an artist and yoga teacher, is now baking vegan cookies in the form of asanas and is going to treat her “rug friends” with them. And those who are lucky and they ended up in Pune in December of this year can congratulate the Teacher personally. Usually, for Guruji's birthday, his beloved daughter Gita herself prepares a festive treat - relatives and friends of the family are invited, as well as all students of the Ramamani Iyengar Memorial Yoga Institute.
“…Yesterday I quietly followed him down the stairs after another stage of restorative practice. He is pleased that once again he illuminated us with the light of his wisdom. He does not give warmth and love, he himself is made of warmth, love and strength. All his energy is in teaching…”, writes Iyengar yoga teacher Varvara Atyukova from Pune on her wall
Congratulations on Yoga Day and I want to wish you always take the pose of a happy person in this life. Let yoga give you the opportunity to feel more confident, let your soul soar high to the clouds of dreams after classes, and let your body be filled with incredible vigor and strength.
Happy yoga day to all asana lovers! We wish you to find peace and harmony with yourself, guide vital energy only in the right direction, may the soul always be full of love and kindness!
I congratulate you on the Day of Yoga and wish you to breathe in the air of happiness and radiate the kindness of your heart, improving your body and strengthening your health every day. Let yoga give an incredible feeling of simplicity and ease, and at the same time let you feel graceful and graceful.
Let Yoga Day bring you a fruitful workout, a feeling of complete harmony and boundless happiness! I wish that yoga forever becomes a part of your life and constantly gives you health, lightness, relaxing meditations and purification of karma!
Happy yoga day. I wish you impeccable plasticity and constant peace, a daily surge of strength and an inexhaustible flow of positive energy. Let yoga help you find yourself in a moment of confusion, let life with yoga become more interesting, colorful, healthy and joyful.
Happy Yoga Day. I wish you good health, perfect health, great shape, feelings of complete harmony and tranquility, a feeling of lightness and inspiration during and after yoga classes.
Happy Yoga Day! I wish that your spirituality, closely intertwined with physical capabilities, will create a miracle - complete harmony and acceptance of yourself as nature created us. Be diligent, focused, filled with life-giving energy and goodness. Good luck and new opportunities!
Total congratulations: 7
Happy yoga day picture
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Every second Sunday in September, yoga fans celebrate their own holiday - International Yoga Day. Search for harmony of body and spirit, meditation, philosophy, science, complex of physical and breathing exercises, self-discipline, the study of the secrets of one's own consciousness and psyche - one can give thousands more epithets, but one cannot fully describe the whole essence of this very ancient, but still popular today, spiritual practice.
The events organized on this day are aimed at popularizing yoga, and their immediate goal is to attract consciousness and kindness to people's actions. These can be open meetings of representatives of various schools, joint trainings, free lessons and classes in specialized studios and open spaces.
Show congratulations
Yoga - for the health of the spirit,
To be lighter than fluff.
Yoga - for the health of the body,
Just to get younger.
Do yoga people
Train your mind and body
Exercise will help
Become healthy, strong, courageous.
Yoga Day is celebrated by all Buddhists,
And there is logic in this style!
And the Hindus along with them,
I have the honor to congratulate the "yogis":
I wish you the height of the flight of the spirit,
And stay in extravaganza and happiness.
And yoga is not a show at all,
A life without fear, negativity and bad weather.
Yoga day - how unusual
Celebrates it only "his".
If you live habitually with yoga,
So this is your holiday.
Celebrate, enjoy life
Forget everything around
And plunge into nirvana -
Away with melancholy, down with fear!
Dear yogis, I congratulate you,
After all, today is yoga day, I wish you happiness,
Still, I wish you to reach perfection,
And so that there are no problems on the chosen path!
So that the soul and body are in harmony,
When you are in nirvana, so as not to get lost!
Jackie Chan, Jean-Claude Van Damme
Everyone sat in the corners
There is no strength to be afraid -
After all, Yoga Day has arrived!
They are all afraid of yoga,
And, of course, respect
His power is like God's
And no one knows her!
Therefore, I will congratulate you soon
It's better not to joke with a yogi,
With all my heart I wish you
Discover deep truths
Answer all questions
Know the laws of the universe
Live in peace for hundreds of years
Knowing no disappointment!
Improving the body, touch the magic.
Know that yoga is not a set of exercises.
You will one day realize that you yourself
Suddenly, simple explanations are not enough.
Yoga is life, a way of thinking, a different character,
Perfection of the spiritual warehouse.
Turn around and see how big
Spirit and body will be rewarded.
There is yoga in India
So that through the world you can know yourself,
It has pretty strict rules.
They tell you to live there, not hurrying the clock.
And we will take exercises from yoga,
And we will diligently fulfill them,
Not by someone's strict command,
To be healthy, do not lose heart.
Let yoga help us become stronger,
Hardy, more tolerant on the way,
And it would be nice to become even wiser,
It is joyful to bring health to the masses!
ancient yoga system
Combines many types:
Health, strength, posture and breathing,
Intelligence control, not spells.
And this Sunday in September
Get up off the couch, don't lie in vain.
Do yoga, yogis congratulate
And samadhi - achieve bliss.
Did it spin so cleverly?
This is yogi.
He was in a hurry somewhere
But he could not unravel his legs.
It's all a joke, of course.
And more seriously, to be.
Yoga is very cool!
You need to go to her.
And today, on the holiday of yoga,
I congratulate you
To be happier in the world of many
Wish from me!
Congratulations, friend, happy yoga day,
We are with you on the road,
We take care of health
We will overcome all diseases.
I wish not to get sick
Don't get old, but get younger
Greet each morning
Mood "for five".
Be cheerful always
All worries are nonsense.
On this day, just a little
Forget about problems!
