Microcrystalline cellulose composition. Microcrystalline cellulose benefits and harms

Pharmacodynamics

Dietary supplement to food - source dietary fiber . The main advantages of this agent, in comparison with other MCCs, are increased sorption properties and hygroscopicity.

The quality of MCC Evalar meets world standards, since the dietary fibers in this preparation are subjected to ultra-fine purification. It normalizes the functions of the gastrointestinal tract and metabolic processes, reduces the feeling of hunger, accelerates the transit of food in the gastrointestinal tract. Provides excretion cholesterol , toxic substances, radionuclides and products of exchange.

Pharmacokinetics

Due to hygroscopicity, dietary fiber swells in the intestines and absorbs toxic compounds, metabolic products, which are then excreted from the body.

Indications for use

  • prevention;
  • prevention neoplasms ;
  • increased blood sugar;
  • microbial intoxication, heavy metal poisoning;

Contraindications

Individual intolerance.

Side effects

Feelings of discomfort in the stomach and intestines. It is recommended to gradually increase the dose of MCC over the course of a week.

Instructions for use (Method and dosage)

Cellulose microcrystalline MCC Ankir-B Evalar for normalization of gastrointestinal function And improve metabolism 3-5 tablets are taken orally before meals 3 times a day. During the course intake, it is necessary to consume at least 1.5 - 2 liters of liquid during the day (including liquid meals and drinks).

With the aim of recovery the course is 25-30 days. After 10-14 days, the course can be repeated.

With the aim of weight loss the dose should be increased - 10 tab. 3 times on a low-calorie diet. It is allowed to replace dinner with tablets. The duration of admission is 2-3 months without a break. At the same time, weight is steadily reduced, lipid and carbohydrate metabolism improves.

The daily dose should be increased gradually. For example, at first, take only 5 tablets for 5 days, and then gradually increase the required daily dose of 15 or 20-30 tablets. It depends on the goal pursued. With the manifestation of discomfort in the intestines, you need to reduce the daily dose and take the remedy after meals.

At take up to 10-20 tablets per day, against the background of basic diets. There is an improvement in lipid metabolism, blood supply myocardium , lowering cholesterol levels, increasing exercise endurance.

When gastroenterological diseases it is also recommended to take 10-20 tablets.

There is a decrease in gas formation, stool normalizes, pain in the epigastric region and a feeling of fullness in the abdomen disappear.

MCC can be used as an additive to dishes. MCC tablets softened in water are added to semi-finished products (egg white, dough, minced meat and fish), to ready-made porridge. When preparing the sauce for 500 g, add 3 tablets. The daily dose of an adult is not more than 50 tablets in all meals.

Overdose

No cases of overdose have been reported.

Interaction

Not studied.

Terms of sale

Over the counter.

Storage conditions

At a temperature not exceeding 250 C.

Best before date

Analogues

The active ingredient contains fiber: wheat, rye, oat bran, Fiber anti diabetes », « Cellulose vitamin meadow », « Cleansing fiber ».

Reviews

Fiber or digestive fibers are a necessary component of food. Lack of dietary fiber causes metabolic disorders (atherosclerosis, obesity, diabetes mellitus), cardiovascular and gastrointestinal diseases. Dietary fiber is enterosorbent , which helps rid the body of toxic substances and metabolic products. They are essential for improving metabolism and function gastrointestinal tract(eliminates gas formation and constipation), to improve the intestinal microflora.

Swelling in the gastrointestinal tract, reduce the feeling of hunger and therefore the amount of food eaten decreases. This property allows the use of dietary fiber for weight loss.

Cellulose microcrystalline - this is dietary fiber or fiber obtained from plant materials, therefore all these properties are inherent in the MCC Evalar, the reviews of doctors about which are only positive.

Taking 10-15 tablets fills the physiological need for fibers by 15-25%. Clinical trials have confirmed the effectiveness of MCC Evalar as a tool that helps prevent many diseases, improve the overall health of the body, and also reduce weight. It is used when ischemic heart disease , atherosclerosis , for prevention oncological diseases . It is important that MCC can be taken while breastfeeding .

Many use MCC Evalar for weight loss. Reviews are both positive (the remedy helped to lose weight) and negative.

“You can actually lose weight. The effect is amazing -15 in 3 months "
“This tool helped me - I lost 5 kg in a month, so with this product you can lose weight for any holiday”

"Good appetite suppressant"

“... I drank three packs of MCC, but did not notice the result”

“I had the opposite effect - I wanted to eat even more, my appetite was brutal, there were still pains in my stomach. I suffered for two weeks and gave up. I am disappointed"

“There is no effect. Creates artificial satiety for a short time, stretches the stomach. You need to drink a huge dose of 6-10 tablets at a time and 2 liters of water per day "

As you can see, the remedy manifested itself differently in different people, which depends on individual sensitivity. Even if you do not lose weight, there is no harm from it, and the benefits, in terms of recovery, are obvious.

Price where to buy

To date, many pharmacies offer MCC Evalar. You can buy tablets 500 mg No. 100 at a price of 79 rubles. up to 125 rubles A dietary supplement can be purchased from official representatives of the Evalar company, in phytopharmacies.

Under the popular abbreviation MCC on the Internet, the name of the drug is hidden. Microcrystalline cellulose is a waste that is extracted in industry during the textile production.

MCC is a small hard crystals that come out of the raw materials in the process of their deep purification.

MCC is based not on synthetic, but on natural vegetable raw materials. According to its nutritional properties, the drug is similar to the fiber found in fruits and vegetables.

The drug MCC is available in tablets. It is widely available for purchase, you can find it in every pharmacy, as well as in online stores. The price for a pack of tablets is approximately 100 rubles.

Useful properties of the drug

The intake of microcrystalline cellulose activates several functions in the body at once, which make it possible to lose weight in the near future.

Firstly, MCC promotes deep cleansing of the intestines from toxic toxic substances, during which the work of the gastrointestinal tract is gradually improving, normalizing the process of digestion and stool.

Secondly, while taking the MCC, according to the instructions, it is supposed to drink a lot of water, which already has a beneficial effect on the body.

Also, the use of a large amount of liquid leads to the fact that the MCC crystals swell and fill all the free space of the intestine, thereby clogging the feeling of hunger.

Thus, the person taking the drug limits himself to overeating, which means that his stomach gradually becomes smaller. This removes the need to lose weight due to heavy mono-diets that harm the body.

During the intake of MCC, the body is looking for new sources of energy, therefore it turns to spare body fat. Gradually, he burns them, bringing the figure into a more dignified form.

It should also be noted that the course of taking pills does not limit a person in their usual diet. Only the desire to snack appears less frequently due to a decrease in appetite.

Cellulose is not processed and absorbed by the body, and after performing the above functions, it leaves it naturally.

Benefits of taking MCC for weight loss

Having studied the functions of the drug in more detail, we can summarize its benefits:

  1. It cleanses the intestines of toxins in a very gentle and natural way;
  2. Stabilizes the amount of cholesterol in the blood;
  3. Strengthens the body's immune system;
  4. Increases tone, mood and endurance;
  5. Reduces the risk of cancer;
  6. It is a good tool for the prevention of kidney stones;
  7. Fights indigestion and other ailments.

Indications for use

MCC should be taken in special cases, as the drug also has some contraindications. For example, although it is shown in overweight, it is strictly forbidden to use in the presence of bulimia. It is prescribed for diseases such as:

  1. Obesity caused by physiological aspects;
  2. Diabetes;
  3. Atherosclerosis;
  4. Ischemia;
  5. Any diseases of the digestive tract;
  6. Intoxication;
  7. Often, the drug can be prescribed as a prophylactic against tumors.

Contraindications

This drug differs from its own kind in a large number of contraindications. You should definitely pay attention to each of the list below, since taking MCC in spite of some diseases leads to serious negative consequences.

It is forbidden to take the drug in the following cases:

  • Pregnancy at any time;
  • Lactation (the period of breastfeeding);
  • Avitaminosis (deficiency of vitamins);
  • Obstipation (the presence of constipation);
  • Flatulence (increased gas formation);
  • Anorexia;
  • Frequent bloating;
  • bulimia;
  • Age up to 16, and also after 50.

It should be noted that pregnancy and lactation are categorical contraindications, so you should not endanger yourself and your future life.

Also, a strict restriction on consumption is the presence of beriberi.

The fact is that in the process of cleansing the intestines, microcrystalline cellulose removes not only poisonous, but also important substances for normal performance.

So, the drug can lower the content of protein, carbohydrates, fiber and many vitamins in the blood.

Bulimia and anorexia are diseases caused by psychological rather than physiological aspects. Therefore, treatment with the help of medications in these cases is powerless. You should pay attention to the origins of the disease, and then prescribe treatment.

Side effects from MCC

Side effects from taking the drug occur, as a rule, only if the instructions and doses are not followed.

Often during the course, people notice an unpleasant feeling of heaviness, accompanied by obstipation. If such phenomena occur, measures should be taken immediately.

Firstly, a large amount of liquids will help get rid of pain. Secondly, you should visit a doctor who can prescribe a laxative, as well as give recommendations about the further use of the drug.

Instructions for use of the drug for weight loss

Cases accompanied by side effects are quite rare. If the instructions for use are followed correctly, they are excluded, and only significant benefits will remain from taking the drug.

How to take the remedy: MCC tablets should be drunk half an hour before each meal 3 times a day. The number of single-use tablets depends on the period of the course:

  1. Initial period - 1 piece;
  2. After a week of admission - 4 pcs;
  3. After 2 weeks of admission - gradually increase the dose until it is equal to 25 pcs. per day;
  4. By the end of the course, the number of tablets should be reduced in the same order.

It is important not to forget to drink MCC with plenty of water so that the crystals swell in the intestines and give the desired effect.

Duration of the course and possible result

The course of using MCC for weight loss is equal to a month.

With a preliminary consultation with a doctor, a longer treatment may be prescribed, but, as a rule, this happens with an advanced stage of obesity.

The break after the end of the course is a month.

Acting in accordance with the instructions, you can achieve a drop of 4-5 kg ​​per course.

Many strive to lose weight, and often it is not possible to do this only with the help of diets or sports: the body needs help in the form of special preparations. Pharmaceutical companies produce many different synthetic products that burn fat very effectively, often without even requiring a change in a person's lifestyle, but they carry health risks. But there are others - created from natural ingredients and gently helping to bring the figure into shape, without extreme stress on the body. For example, microcrystalline cellulose for weight loss is quite popular. It is a natural enterosorbent and cleanses the body, facilitating the process of weight loss.

What is microcrystalline cellulose

Everyone knows the word cellulose; paper and many other useful substances are produced from it. It is a complex carbohydrate that is not digested in the human body. When ingested with food, cellulose fibers are simply excreted from the body naturally.

Microcrystalline cellulose is its derivative obtained from wood pulp or cotton fiber by depolymerization, that is, the separation of a single large polymer into its constituent parts.

This is a completely harmless substance, a type of fiber. So why is microcrystalline cellulose taken orally? Passing through the intestines, it adsorbs, that is, absorbs, all the harmful substances formed in the process of life. Toxins, radionuclides, decay products and other toxic substances that have entered the body against the will of a person accumulate there and inhibit vital processes. Now, as soon as the MCC collects all the poisons and brings them out, the body can work at full capacity again:

  • Improves metabolism;
  • The amount of sugar in the blood is normalized;
  • Excess cholesterol is removed;
  • Improves the work of the cardiovascular system;
  • Immunity becomes stronger;
  • The mood rises;
  • Sleep improves;
  • Increased performance;
  • Increases the endurance of the body;
  • Reduces the risk of developing oncology;
  • The work of the digestive tract becomes ideal;
  • Reduces the risk of developing urolithiasis.

Cellulose for weight loss

The intake of this adsorbent improves the basic vital processes of the body. This is a great support even for a perfectly healthy body. For people struggling with atherosclerosis, diabetes and similar diseases, this is even more valuable, because it gives relief to the body weakened by the disease.

In addition to all these properties, microcellulose is often used for weight loss. Oddly enough, this is the most common motive for its use. Patients note an improvement in well-being and a comprehensive strengthening of the body, but the main goal that led them to this drug is to reduce the amount of fat. With this, too, the drug successfully copes.

Cleansing with microcrystalline cellulose

Once in the digestive tract, cellulose absorbs water and greatly increases in volume. It fills the stomach and creates the feeling that a person is full. This means that by taking cellulose every day, he will eat less food and get fewer calories.

Passing through the intestines, cellulose takes on the functions of a broom, sweeping away all the unnecessary and harmful that has accumulated there, and bringing it out. MCC for bowel cleansing is very often prescribed by nutritionists to patients with overweight to facilitate and speed up the process of treating obesity and simply improve the body.

The benefits of eating fiber will be more noticeable, the more toxins were accumulated in the body before taking it. Sometimes only due to them the weight is reduced by a couple of kilograms. The intensity of the actual weight loss is determined by the amount of physical activity and the nutrition system.

Harm of microcrystalline cellulose

Microcrystalline cellulose fills the stomach and prevents overeating. But when the patient stops taking it, it turns out that the body is accustomed to receiving food in the old volume, and the same nutrition without fiber will feel insufficient, the feeling of emptyness will remain in the stomach. However, this problem is solved if, after a course of fiber intake, you temporarily switch to a special diet that reduces the volume of the stomach.

An organism that is not accustomed to an abundance of fiber can react unpleasantly to the intake of microcellulose:

  • Feeling of heaviness in the stomach;
  • Difficult stool;
  • gas formation;
  • With prolonged use, beriberi may develop.

To side effects does not occur, try to drink at least 2 liters of water per day. Swallow the cellulose tablets with plenty of water, juice or any liquid, never swallow them without washing them down.

At the time of taking fiber, you need to stop drinking vitamins, antidepressants, antibiotics and other drugs. She will not react with them and will not provoke poisoning - she will simply absorb these substances along with poisons and toxins, cleanse your body of drugs at the same time. That is, the combination of any drugs and supplements with fiber is a waste of them.

Microcrystalline cellulose instruction

The amount of MCC should be increased gradually so that the body has time to get used to this change.

  • Start with 5 tablets per day. Take them half an hour before meals with a large glass of water;
  • Increase the number of tablets by 3 every 1-2 days.
  • The maximum daily dose is 30 tablets, the maximum for one dose is 10 pcs.
  • Take cellulose just before meals, do not starve and do not try to completely replace meals with it.

Taking too much MCC is dangerous, it can lead to malfunctions digestive system, depletion of the body and vitamin deficiency.

To lose weight, combine cellulose with physical activity and a diet, at least the mildest. Otherwise, toxins will leave the body, and the fat burning process will not begin, because it is activated by the muscle's need for energy, and not by the cellulose itself.

Drink as much water as possible. This habit is useful in itself - if the body always has enough fluid, its tendency to edema decreases, metabolism improves, and skin quality improves. The intake of cellulose makes this even more necessary: ​​it will absorb a lot of fluid in the process of cleansing the body, and then promote the circulation of water in the cells.

It is also desirable to complete the course of taking the MCC smoothly, reducing the number of tablets in a few days, in order to give the body the opportunity to adjust to work without the help of the drug.

How to take MCC diet pills

Cellulose is a natural polymer that does not change in any way in the human body. It does not have any effect on him, except for those described - adsorption of water with substances dissolved in it and filling the stomach. This means that it is practically impossible to harm the body by taking MCC. And yet, follow the instructions to get the desired result and avoid side effects.

Drink as much water as possible. Don't forget about it, it's very important for your health and metabolism.

Take the tablets strictly according to the instructions, gradually increasing their number.

Recommended 30 MCC tablets able to replace 1 meal per day. Nutritionists recommend not to take this fact literally: eat as many times as before, taking pills before meals and eating smaller portions. So your stomach will stretch less and weight loss will be more successful.

Choose less high-calorie food, play sports. Losing weight with fiber will begin if you receive no more than 1500 Kcal per day, and spend the same or more. If the body receives calories in excess, it will have no reason to burn its fat reserves. After all, MCC is not a fat burner, it only helps the body to function properly.

MCC during pregnancy

Microcrystalline cellulose itself is not a harmful substance. However, the use of MCC during pregnancy is prohibited. After all, it absorbs vitamins and many other substances that a developing fetus needs. In conditions of lack of vitamins, a child can get many congenital abnormalities. It is also very harmful for the mother, since all this time she will also not get the necessary substances at all.

An excellent tool for losing weight is OxyElite Pro fat burner. This tool is used even by athletes.

If you want to lose weight, then this is a great solution. japanese diet for 14 days, which allows you not only to lose weight, but also to cultivate discipline and endurance in yourself -.

The article "Yoga for weight loss of the abdomen and sides" will talk about the various yoga asanas and which one affects which muscle groups. Read about it.

The same applies to the lactation period. With milk, the baby should receive vitamins and minerals. They must not be allowed to be adsorbed and left the body without benefit.

Losing weight during this delicate period is generally not recommended. If nevertheless there is a need - try to eat fully and varied, but eat less fatty and sweet, and more vegetables rich in fiber. Do aerobics for pregnant women.

MCC contraindications

Cellulose can be taken even by children, but there are still cases when it can harm. Be sure to check with your doctor to make sure you have no contraindications.

Here are the cases when you should not take microcrystalline cellulose:

  • During pregnancy and lactation;
  • With a tendency to constipation and digestive disorders;
  • To old people;
  • In case of beriberi;
  • If necessary, constantly take any medication;
  • With flatulence;
  • With violations of the intestinal microflora;
  • For eating disorders.

Since the problem of obesity covers a very large segment of the population, the idea of ​​​​losing extra pounds arises in many people.

There are official drugs that are very effective in helping to get rid of adipose tissue. However, they all have serious side effects and contraindications. Moreover, weight loss drugs are sold strictly by prescription, which is not always available.

Over the years, to facilitate the fight against extra pounds microcrystalline cellulose (MCC) is used. It is part of many drugs, but is not the basis, but only complements the active ingredient.

Today, some companies have developed dietary supplements containing microcellulose as a base. The effectiveness of such funds is low, but the likelihood of adverse reactions is also extremely small. Dietary supplements should be taken for a long time, at least 3 months, necessarily combined with exercise and diet. Only in this case, the microcellulose, which is part of these products, will have a positive effect.

The substance does not affect the hunger center in any way, since it acts only in the intestines. Microcrystalline cellulose is a natural complex polysaccharide that is obtained from plant materials. It is taken orally only in the form of tablets and powder. The main effects obtained by using MCC:

  • slowing down the emptying of the stomach;
  • decreased activity of peristalsis;
  • reduced absorption of carbohydrates and fats in the colon;
  • stabilization of the formation of fecal masses;
  • decreased appetite due to a decrease in the rate of digestion of food;
  • elimination of toxins, since the polysaccharide has adsorbing properties.

After several months of taking, there is a persistent improvement of the body, an increase in immunity and efficiency. Microcrystalline cellulose does not have a direct effect on body weight, but due to the slowing down of fat absorption, it contributes accelerated metabolism them in the body.

In order for the effect of MCC to be pronounced, a number of conditions are required.

  • Diet. Since the absorption of fats is only partially blocked, the less they enter the body, the sooner the result occurs. The total energy value of food should also be reduced, as this will speed up the burning subcutaneous fat. Microcrystalline cellulose is absolutely compatible with all diets except protein. In the latter case, carbohydrates and fats do not enter the body due to dietary habits, and peristalsis slows down due to protein decay in the colon. When microcellulose is added to such a diet, constipation and increased gas formation will be observed without positive effect for the figure.
  • Physical activity. Calories consumed must be burned through intensive training. MCC will increase their productivity, relieve tension and bloating from heavy loads. However, without training, at least fitness, the effectiveness of microcellulose will be insufficient.
  • Long course. MCC is not a medicine, so it is absolutely not worth waiting for an immediate result. For an adult, at least a three-month course of taking tablets or powder containing a polysaccharide is usually required.
  • adequate dose. Even dietary supplements indicate the amount of microcellulose in one tablet. The average dose for an adult is at least 120 mg per day. The multiplicity of the use of MCC - 3 times a day.
  • Absence of serious diseases of the gastrointestinal tract. Oncopathology, severe pancreatic dysfunction and ulcerative colitis are those painful conditions when taking a polysaccharide should be avoided.

Only compliance with all conditions when using microcellulose will have a lasting positive effect.

Side effects and precautions

Adverse reactions when taking microcellulose are transient, since the substance is practically not absorbed into the systemic circulation. Side effects are associated with the gastrointestinal tract. The most common are the following:

  • constipation or diarrhea, depending on the type of food - with the predominance of meat products, stool delays will be observed, with the use of plant foods, bowel movement will be accelerated;
  • flatulence;
  • gas incontinence;
  • heartburn - due to a delay in the evacuation of food from the stomach;
  • bloating;
  • intermittent pain and cramps in the abdominal cavity.

All adverse reactions are unexpressed, but may bring discomfort in everyday life person. Microcellulose creates additional inconvenience if you need to take other medicines. By slowing down the absorption of all substances from the intestines, and causing a decrease in the rate of peristalsis, it helps to reduce the effectiveness of the drugs taken. If we are talking about potent agents where an immediate result is needed, then the use of microcellulose must be discontinued.

To reduce the undesirable manifestations of dietary supplements with a polysaccharide, it is better to use the following recommendations:

  • do not take a supine position after eating;
  • increase physical activity;
  • drink more fluids - at least 3 liters per day, if there are no contraindications;
  • change the diet for stool disorders;
  • use auxiliary medications: drotaverine, espumizan, or antacids for heartburn;
  • if unpleasant symptoms in the abdomen do not go away, be sure to consult a specialist.

Microcrystalline cellulose is generally well tolerated. Side effects either go away on their own, or they can be stabilized by changing the diet. Allergy to a polysaccharide is an extremely rare phenomenon, it occurs only in connection with individual intolerance to the drug. In this case, you should completely abandon the use of all dietary supplements and medicines with microcellulose.

Advantages and disadvantages of funds with MCC

The main disadvantage of all dietary supplements containing microcellulose is the lack of an evidence base for the effectiveness of these products. None of them is a drug, so no studies of effectiveness have been conducted. The effectiveness of the products is based only on assumptions, taking into account the physical and chemical characteristics of the microcellulose itself. However, the potential benefits of its use are undeniable, especially when combined with diet and exercise.

There are undoubted advantages of the MCC. These include:

  • low toxicity;
  • the ability to use a wide range of people;
  • lack of systemic action;
  • elimination of toxins;
  • great therapeutic latitude - the risk of overdose is very small;
  • low cost.

However, there are also many disadvantages. These include:

  • low efficiency;
  • little effect on appetite;
  • inconvenience of dosing - you need to take a lot of pills per day;
  • long course of treatment;
  • influence on the chair;
  • lack of official drugs licensed by the Ministry of Health of the Russian Federation.

Despite many disadvantages, preparations containing microcellulose can be successfully used for complex treatment of obesity. MCC is added to many drugs to enhance the effect of the active ingredient.

The effect of microcellulose can be enhanced. For this, there are the following recommendations:

  • combine with physical activity and diet;
  • increase the drinking regime;
  • additionally take central appetite regulators (sibutramine, fenfluramine);
  • increase the dose of the drug to the maximum tolerated - medical supervision is required;

With the right attitude and the desire to lose weight, the MCC will help implement plans within a few months.

TOP 10 products containing microcrystalline cellulose

The list contains the most commonly used dietary supplements, but the comparison of effectiveness can only be carried out theoretically, since such studies have not been conducted in practice.

  1. Ankir-B. This is a dietary supplement containing 425 mg MCC per tablet. Produced in Russia by a well-known manufacturer of dietary supplements. In one package, 100 tablets at once, which ensures convenience during a long course of therapy. The minimum dose is 1275 mg per day.
  2. Cellukan. Complex biologically active additive. In addition to microcellulose, it contains a set of vitamins, minerals and caffeine. It is intended for weight loss during course treatment for at least 1 month.
  3. MCC diets. Contains microcellulose and a set of minerals. The dose of active ingredients is 310 mg, therefore, to achieve the effect, you need to use at least 4 tablets per day. Produced in Russia.
  4. Tienshi. Contains cellulose from several plant species and sources of ascorbic acid. It is used not only for weight loss, but also improves bowel activity. Ease of use - 1 tablet per day, taken in the morning.
  5. Microcrystalline cellulose tablets. Produced under this generic name in Russia. Contain dietary fiber at a dose of at least 500 mg. Multiplicity of application - three times a day. The minimum course of therapy is 2 months.
  6. . It is a tablet containing 500 mg of dietary fiber. The herbal raw material used in the dietary supplement consists mainly of ortilia unilateral, which is a source of effective flavonoids that strengthen the intestinal walls. Safe drug produced in Russia. The maximum dose is 4 tablets per day, the course of taking for weight loss is at least 3 months.
  7. Propol Diet. Complex biologically active additive. It contains not only microcrystalline cellulose, but also other substances that slow down the absorption of fats in the intestines. An increased dose of active ingredients in 1 tablet allows you to use the drug twice a day. The course of admission is at least 2 months. Produced in Japan.
  8. Nutrikon. Contains microcellulose from several plants. Additionally, it is a source of vitamins and minerals. There are complexes with anti-radiation and anti-diarrheal components. Available in granules, soluble in water. The minimum dose is 15 grams 3 times a day.
  9. Irmalax. The composition includes dietary fiber from plantain. The drug is enriched with vitamin C. It is available in a sachet for a single dose and in powder jars. The minimum dose is 4.5 grams of dietary supplement. The multiplicity of reception - 3 times a day, the course of therapy - up to 6 months. Produced in Russia.
  10. Tropicana slim. It contains not only microcellulose, but also a psychostimulant - coffee extract. It is a complex dietary supplement that regulates the absorption of fats and appetite. The dose of active ingredients is 200 mg. You must take at least 3 tablets per day. It is undesirable to use in the evening because of the stimulating effect. Produced in Russia.

Conclusion

Thus, products containing crystalline microcellulose can be successfully used to eliminate excess body weight. But the effectiveness of the substance has not been strictly proven, so if you want to quickly reduce weight, it is not suitable. The variety of dietary supplements containing MCC allows you to choose the best drug, even according to taste and price.

Microcellulose is a completely non-toxic and natural ingredient that provides safe weight loss even with a long course of use. It is important to observe the dosage, since a small amount of the drug will not provide the desired effect.

To get the result as quickly as possible, additional measures are required - physical exercise, massage, diet food. Excellent tolerance and a minimum number of side effects will allow everyone who does not have individual intolerance to plant materials to start taking microcellulose.

It is used as a moisture stabilizer, emulsifier, filler in the food industry ( food supplement E460); in agriculture, in the production of cosmetics.

In food products, it does not affect their organoleptic characteristics, therefore it is added to sausages, semi-finished meat products, sauces, creams, pates, pureed soups, confectionery, ice cream, bakery products, low-calorie dairy products. Microcrystalline cellulose helps to reduce the calorie content of products, is a source of dietary fiber useful for the digestive tract, and allows you to increase the shelf life of goods. For the same purposes, it is added to feed for agricultural and domestic animals and birds.

Included in shampoos, creams and other cosmetic products - as a filler and gelling agent.

Microcrystalline cellulose in medicine

MCCs are very actively used in medicine and pharmaceuticals as excipients in liquid, bulk and tablet form. medicines, suspensions, ointments, creams, toothpastes; in dentistry - for the manufacture of adhesive materials.

The use of microcrystalline cellulose makes tablets stronger, smoother, more stable, and more uniform. They dissolve better and are absorbed by the body faster. At the same time, the use of MCC allows you to release the drug substance gradually, with controlled speed, During a long time. Microcrystalline cellulose itself is not digested and absorbed in the body.

Microcrystalline cellulose is used as an independent substance in the prevention of cancer, in the treatment of diseases and conditions such as:
- diabetes;
- hypertension, ischemic disease hearts;
- bile and urolithiasis;
- dysbacteriosis;
- atherosclerosis;
- obesity;
- disorders of the gastrointestinal tract;
- poisoning, intoxication as a result of microbial infection.

Recently, various dietary supplements based on MCC have become very popular. They are used as sources of dietary fiber and sorbents. Bioadditives based on microcrystalline cellulose are able to speed up the metabolism; reduce the absorption of fats, cholesterol, carbohydrates; cause a quick feeling of fullness, reduce appetite, thus contributing to weight loss.

MCC preparations adsorb toxins, slags, free radicals, radionuclides and heavy metals; mechanically “cleanse” the small intestine; stimulate motility and improve intestinal microflora; increase immunity.

It should be remembered that MCC should be used carefully, not exceeding the indicated dosages. The fact is that the substance absorbs and removes from the body not only toxins, but also useful elements - vitamins, calcium, iron, magnesium. In addition, there are contraindications for MCC, for example, pregnancy, gastric ulcer and some others. Therefore, before prescribing yourself a “treatment” with microcrystalline cellulose preparations, you should definitely consult a doctor.

Other applications

— As an additive preventing clumping and caking of loose materials and reagents.
— As a filler in the manufacture of plastics, porcelain, ceramic refractories, rubber, bituminous coatings, porous materials.
— Stabilizer and emulsifier in the production of paints and water-based emulsions.
— For the manufacture of filter materials; synthetic leather; means of biological plant protection; welding electrodes; sorbents; thickeners.
— Obtaining paper and non-woven materials.
- In analytical chemistry - in the methods of chromatography.
- In the chemical industry - as a raw material for obtaining materials and substances for further processing of cellulose: nanocrystalline cellulose, nanocomposites, ethers, copolymers.