Why do you need a pool cap, and how to choose the right one? How to choose a swimming cap: types, tips and reviews How to choose a rubber swimming cap for a child.

And a swimming cap. A cap will be required in almost every pool.

Why do you need a swim cap?

The headgear performs a number of important functions:

• Does not allow water to enter the ears.
• Protects hair from contact with chloride compounds.
• Limits water friction when moving.
• Prevents hair from clogging pool water and filters.
• It retains the heat that most leaves the body through wet curls.
• Keeps curls dry.
• Prevents hair from sticking to the face, glasses and creating interference.

Cap on a trip to the sea

It is wrong to believe that a swimming cap is not useful on the beach. Sea salt not very useful for curls: when dried under ultraviolet light, it begins to corrode the hair, which leads to brittleness and dryness. In addition, the structure of human hair includes melanin, which is responsible for the strength and color of the hair. The sun destroys melanin, and the hair becomes whitish.

Swimming in a cap or panama is difficult - it gets wet and interferes with swimming. And without a hat, being in the sun is dangerous - you can get not only hair burnout, but also sunstroke.

The hat is much more convenient because it:

• It does not fly off the head, it will not need to be caught after every breath of wind.
• Protects from ultraviolet radiation.
• Reduces heat transfer, so the person is less cold.
• Does not lose its original appearance from sea salt.
• Tightly fitting, but "breathes", therefore, the head does not sweat.

Types of hats

According to the material of manufacture and its features, they are combined into four groups:

• Latex.
• Silicone.
• Fabric.
• Combined.

Latex

Latex swimming caps are now almost never produced due to a large number negative features:

• Thin and easily damaged.
• Poor putting on and taking off.
• Stick to curls, electrify them.
• Allergic.
• Short-lived.
• Each time they have to be sprinkled with talc, otherwise the walls will stick to each other tightly.

Latex brings a minimum of inconvenience only to those who wear short hair, because it is preferred by men. At the same time, these products are inexpensive, and you can easily buy another instead of a spoiled one. In this regard, latex hats remain in demand, despite the low quality. Latex caps are often sold right in the pool in case a visitor comes there without this equipment.

Silicone

Silicone has the following advantages:

• Elastic.
• Easily expands to double in size.

Hats made of it are easy to put on, have ductility, do not stick to curls and do not cause discomfort. The silicone swim cap is slightly thicker at the edges for a secure fit. Such hats are full of various colorful patterns, which is especially pleasing to those who like to stand out.

For long-haired athletes, when putting on a silicone cap, it is better to collect hair with an elastic band, and not with hairpins. Although silicone is a durable material, there is a risk of damaging the cap with a hairpin.

After use, the silicone product must be rinsed and dried, and then stored away from heat sources and direct sunlight.

Such hats must be chosen strictly in size or even a little more. Since silicone has one drawback: it tightens the head quite strongly. If the hat is small in size, its owner will experience significant inconvenience and even a headache.

fabric

Textile caps are made from the same fabrics as swimwear: polyester, lycra, and other artificial fibers. Their primary purpose is to hide curls. The fabric cap does not exert pressure, is easy to put on and take off, does not accumulate static electricity, and its cost is low. Hairpins can be worn under it, because it is difficult to damage such material. And if you happen to make a couple of small holes, this will not affect the characteristics of the cap.

The only drawback that a fabric swimming cap has I, is its wetness. Therefore, they are preferred for water aerobics, but not for swimming.

Combined

They are considered the most comfortable and practical. They are double layered:

• The bottom layer is a textile cap.
• The top layer is silicone.

Therefore, they combine the advantages of each of them. The inner fabric layer is pleasant for the head and hair, and the silicone blocks the flow of water under it. Hair can get wet only at the edges.

Combined products are unpretentious in care. They are washed after use and dried.

Volumetric women's caps for the pool

The sporting goods market has provided an alternative for fashion lovers. Fashionistas can show off with a pool cap with voluminous figures, colors and patterns. They are made of silicone and delight the eye with a variety of colors.

Video, types of swimming caps: ( https://www.youtube.com/embed/HF6T2NG9dgM)

Swim cap size

Manufacturers produce hats in two universal sizes: for children and adults. Accessories for adults differ in their volume.

With the same size, hats of different brands often differ in volume. This means that when choosing an accessory, you need to try it on. After all, if the swimming cap is small, it will become very squeezing and provoke headaches.

The main criteria for choosing an accessory are as follows:

• All hair must fit under the headdress. Then they will not stick to the face and will not interfere, and bleach will not have a negative effect on them. In addition, it will retain more heat.
• The ears must be inside the product so that water does not get into them.

baby hat

Of course The best way choose a hat - try it on a child. However, sometimes this is not possible. To get the right size yourself, and not make a mistake, you should do the following:

• Measure the circumference of the child's head and divide the result in half.
• Measure the side of the cap and multiply by 1.7-1.8. The resulting value should match the circumference of the child's head.

If the child has long curls or a large head, a children's swim cap will probably not fit him. It would be best to choose the smallest adult product.

How to put on a swim cap

Obviously, most people are familiar with the discomfort that comes with putting on a swimming cap. To minimize them, just use simple tips:

• Before putting on the accessory, it is better for women to pick up curls with an elastic band, remove hairpins, hairpins and massive earrings.
• When pulling on the cap, the seam must be properly placed: from ear to ear or from forehead to nape. To put on a hat, you should place both hands inside it with the back to the walls, bend your fingers. Then slowly pull the cap in the direction from the crown to the back of the head. If there are strands left outside, they must be tucked under the hat.

The swim cap is easy to remove, you should pull off any edge and slowly pull it off. The accessory will last a long time if it is treated with care.

In one of the first paragraphs in the rules for visiting any health or sports pool, the mandatory presence of a swimming cap on the head of those involved is prescribed.

Pool cap- not only necessary, but also a very useful thing:

• a swimming cap protects the hair from getting wet, allowing the hair to stay relatively dry. But no cap will keep your head 100% dry.
• swimming cap protects hair from the harmful effects of chlorinated water
• hair tucked under a cap does not climb into the eyes and does not distract the swimmer
• A hat helps the body to keep warm, because it is through the head that heat escapes the fastest. while swimming
• a swimming cap protects the ears from regular ingress and leakage of water into them
• cap prevents hair from getting into the pool water and cleaning filters, preventing them from clogging
• swimming cap reduces water resistance created by hair and ears
• a cap helps to emphasize individuality, can successfully harmonize with a bathing suit

What are swimming caps?

Swim caps are made from different materials.:

For professional athletes participating in competitions, special high-tech models of sports caps for swimming have been developed, their hydrodynamic properties come first in these caps. Professional cap for speed swimming repeats the anatomical contours of the head, does not form wrinkles and can have different thicknesses in different parts of the head. Such a silicone cap can cost much more than a regular cap and can improve the time it takes to complete the distance.

Professional swimming caps (from left to right): Speedo Aqua V-Cap, Speedo Plain Molded Silicone Cap, Arena Team Line Molded Cap, Speedo Fastskin3 Cap

Progressive manufacturers of swimming equipment have also taken care of ladies with long hair. Special models have been created for them. hats for long hair .

Speedo went further by taking care of professional long-haired athletes, and created the Fastskin3 Hair Management System, a custom accessory that fits under the professional Speedo Fastskin3 Cap. Hair Management System - An "inner cap" of fabric helps organize the hair in a way that improves fluid dynamics.

Speedo Fastskin3 Hair Management System (left) and Speedo Fastskin3 Cap (right)

Speedo Fastskin3 professional swimmers video (swimming cap + goggles + starter suit)

Emphasize your individuality not only bright colors or an unusual pattern on a silicone cap will help. It is still possible to find swimming caps with a raised surface (for example, with three-dimensional flowers). There are even retro hats with a chin strap. A funny slogan is suitable for a young athlete. For children, they produce bright hats with their favorite cartoon characters and in the form of animals.

Swim cap size

Caps for swimming are divided into sizes only for adults and children. More recently, some swimwear manufacturers have begun to produce medium-sized caps that are suitable for teenagers and adults with small heads. Women's and men's swimming caps also do not differ in size.

How to wear a swim cap

For many children, and even some adults, putting on a swim cap becomes a pain in itself. However, it is difficult to wear only a latex cap. It is not at all difficult to put on a regular silicone cap, the main thing is not to try to pull the cap on, holding it by one edge.

Here short instruction How to properly wear a swimming cap:

1. If the hair is very dry and clean, very electrified - then you can slightly moisten it with water before putting on a cap for the pool.
2. Gather your long hair into a flat bun just above the back of your head. It is better to use elastic bands, as a hairpin with a sharp edge or a hairpin can damage the cap. Lower your head slightly before putting on your hat.
3. Insert two palms into the hat (as if putting a hat on your palms) and stretch it.
4. Putting your head between your palms, slide the hat over your head, and lower your palms over your temples.
5. Slide your palms down, covering your ears with a cap. Remove your palms.
6. Spread the cap with your palms from the top of your head in all directions: pull it over your forehead, back of the head and temples.
7. Holding and slightly protruding the edge of the cap with the fingers of one hand, tuck the fallen strands and bangs under the cap with the fingers of the other hand
8. With a light massage movement, “smooth” the cap for one or two seconds so that the cap sits as comfortably as possible and does not pull anywhere

After class, it will be easier to remove the hat by also putting your palms under it. Do not forget after training, rinse the cap and dry at room temperature (but not on the battery and not under the scorching sun).

Summary table for swimming caps or which pool cap to choose in the end

Material	Advantages	Flaws	Price	Who will suit
	Keeps hair relatively dry	Thin, torn from hairpins, electrifies hair, hard to put on and take off, may be allergic to latex. must be sprinkled with talc

How to choose a cap for swimming in the pool, choose the right material and size, and wear it correctly. The best brands of swimming caps manufacturers. Do you want to know? Read.

Content

One of the main items of equipment for an experienced athlete, a beginner swimmer, a child who is just learning to swim, is a cap for training in the pool.
The need for this accessory is associated with the functions that it performs:

• protects hair from aquatic environment pools with a high content of chloride compounds
• protects the swimmer's ears from moisture
• reduces the removal of heat from the body through the head
• prevents hair from getting into the face and eyes during exercise
• ensures the streamlining of the forms of the athlete in competitions and training
• prevents hair from getting into the water, which prolongs the life of the cleaning filters

How to choose a swimming cap: types, sizes

Using simple tips, choosing a swimming cap is quite easy.
An important criterion for the right choice is the material from which the product is made.

materials

• Latex is an elastic rubber. Items of equipment from it are widely available and the least expensive. The main disadvantages are low strength, discomfort when putting on, taking off, limited service life.

Advice: Sprinkle the latex with talc after your workout to keep it from sticking together.

• Textile. Suitable for water aerobics or therapeutic therapy. Made of soft breathable fabric (polyester, lycra, polyamide), such models prevent the occurrence of "sweating head" syndrome during intense physical activity. They are loose fitting and hold hair securely while still being stretchy enough to be comfortable.

Advice: Textile caps allow water to pass through, but do not lose their qualities in the event of the appearance of small holes from hairpins.

• Silicone is a soft, durable, highly stretchable material. Products molded from silicone easily adapt to a large amount of hair, do not cling to them, are convenient to use, and provide an elastic crimping of the head. Due to their dynamic properties, they effectively reduce resistance, which contributes to an increase in sports results. Silicone has anti-allergic properties and is characterized by a wide range of design solutions in terms of shape, color and texture.

Important: this model does not tolerate sharp objects, so when pinning long strands, refuse to use hairpins and hairpins.

• Combination of materials. These models organically combine the reliability of silicone (top layer) and the comfort of textiles (inner layer). The hair in it is not electrified, it is convenient to put on and take off the cap, it is easy to care for it. The main disadvantage is the high price

We select the size

Main criterion right choice the size of the swimming cap - the convenience of its location on the head. There are models for children and adults, they differ in their volume. You can distinguish products for men and women only by their external design.
Well-known brands offer customers products in three size categories:

• small for children
• medium or universal
• large

To avoid incorrect selection, each model must be tried on. A well-chosen hat tightly fits the head, at the same time does not squeeze it much, does not cause discomfort during the training.

How to wear a hat

For beginner swimmers, the question of how to put on a swimming cap is fraught with certain difficulties. This is especially true for products made from latex. In fact, the process of dressing is simple, with sufficient skill it happens automatically.
It includes the following steps:

• prepare your hair - lightly moisten your head with water, collect long strands in a bun closer to the crown, fix them with an elastic band
• putting on a hat on the hands, stretch it
• put your head between your palms, pull the cap over your head, lowering your hands along your temples
• pull the edges of the cap over the back of the head, forehead, ears, straighten the folds with smooth movements of the palms
• gently pulling the edges with one hand, with the other, straighten the fallen hair

Advice: at the end of the lesson, rinse the cap in clean, running water, and dry it at room temperature.

Overview of the best swim caps

Reliability, quality and comfort depend on the chosen manufacturer of equipment for water sports. The best swimming caps are made under the following brands:

Fashy

Silicone and textile fashy hats for children and adults are presented in bright colors and various shapes. Suitable for professional water aerobics, water therapy, recreation and everyday training. They are of high quality, emphasize individuality.

Speedo

The speedo swimming cap is a product of a brand that specializes in the production of swimming products. On the swimming lanes of the pools where world-class competitions are held, the logo of this brand is always present. Minimalism in design helps the athlete to concentrate on achieving high results. High level comfort is achieved through thoughtful cut, high quality materials.

Arena

The arena swimming cap is positioned as a product for professionals and athletes starting their careers. Models are available in silicone, textile and latex, as well as combined caps. Keep well on the head, do not slip, increase the sliding effect due to the special aerodynamic shape.

Joss

Caps for swimming joss products of the Italian company. Differ in bright design, various scale of flowers. Models made in conservative, classic, trendy styles are offered. The company's products are somewhat inferior in quality to competitors, but compare favorably with affordable prices.
As for the goods of little-known brands, they are often short-lived, hard to dress.

Swimming cap for babies: video

Who can and is useful to visit the pool, you ask? Almost everyone.

The fact is that swimming allows you to reduce weight, improve your health, relieve stress, which is very important in our time, improve your mood and take a break from daily problems.

During swimming, blood circulation improves, skin rejuvenates, flexibility and mobility of all joints increase, and the spine relaxes.

If you decide to go swimming, then first of all you need to carefully read the rules for visiting the institution you have chosen.

With regular visits to the pool, of course, you need to get a few necessary accessories, namely: a towel, as well as a cap for swimming in the pool.

Having learned the rules of being in any health pool, you will see that the purchase of this cap for those involved is mandatory condition.

Do you really need a cap when visiting the pool?

It turns out that this is a very useful and necessary thing:

Which hat is best for you?

I hope that you need a cap for swimming in the pool, we figured it out. Now consider the question of which one to choose with all the variety of models.

When purchasing this accessory, you do not need to pay attention to the size, because it is not there, there are only divisions into adults and children (they are smaller in volume).

To date, the choice of these products is huge and will satisfy the taste of even the most sophisticated fashionista, because the pool also has its own fashion trends.

There you can see hats in plain and various colors, smooth and with voluminous figures and flowers, various patterns and inscriptions.

There are women's collections of hats that are produced together with swimsuits, with the same pattern and in the same color scheme.

Some companies can make you a custom swim cap with your own design. So that in the pool you can feel not only comfortable, but also stylish.

Manufacturers of swimming accessories produce these products from various materials (latex, silicone, fabric, combined).



At latex hats a huge number of disadvantages(thin, tear easily, difficult to put on and take off, stick even to short hair, cause many problems). At the same time, it is difficult to care for her, after you have visited the pool, she must be treat with talc otherwise it will stick.

It must be kept in mind that some people may have allergic reactions for this material. They attract the buyer mainly only by their low cost, they are often sold in the pools themselves, if the visitor suddenly forgot to take his own.

Silicone caps for the pool are more popular today and are perhaps the most sought after species.

They cost more than latex, but they have many advantages.

They are hypoallergenic, do not stick to the hair, which is very important for ladies with long hair.

Easy to put on and take off, because the material is very elastic (this allows you to make models of various designs, with inscriptions, slogans, pictures). Such hats are suture and seamless.

fabric cap made of synthetic materials (lycra, polyester, etc.). She doesn't shake her head, but It has large ratio friction. This is an inexpensive option for lovers of swimming. It fits well and does not pull hair, but also does not protect them from the effects of water and chlorine because the fabric is waterproof. Such products are used mainly in aqua aerobics, as they serve rather to collect hair. They are not suitable for swimmers..

The disadvantages of fabric caps can be compensated combined caps: top - silicone coating, inside - fabric. This is of course the most expensive option, but the most practical and convenient. These hats are great to wear, easy to care for, practically do not get wet.

How to choose a swimming cap for your child?

It is problematic to find children who would not like to splash in the water. In the conditions of our cities and constantly busy parents, going to the pool is much easier than going to the sea or even the nearest river.

If you are constantly swimming in the pool with children, then this is not only an enjoyable activity for them, but also a great way to be healthy. Strong immunity, muscles, healthy lungs, endurance, strength, agility - this is what your child will gain during these classes.

Just take him to the pool a few times a week. And most importantly, teach him all the security measures when visiting him.

Every adult who has ever visited the pool knows what things you need to have with you.

If you went to the pool with a child, their list can be improved somewhat.

Of course, a bathrobe will come in handy with the swimsuit so that your child does not freeze after swimming, goggles, fins for the pool, and, of course, a children's rubber cap.

With all this, the child will be able not only to swim, but also to dive.

How to choose a children's hat for swimming in the pool?

There are only two sizes of caps for the pool: for adults and for children. You don't need to know any specific numbers. A hat for children is no different from adults (a little smaller in size), they just can have small funny ears, bright children's prints, or be made in the form of an animal's muzzle.

If you need to purchase an accessory for your baby, just take a baby hat that he likes and fits in and go to the pool.

How to put on a pool cap easily and correctly

Having decided on the choice of a hat, you need to learn how to use it correctly.

Handle it carefully to avoid breakage. After visiting the pool dry the cap, but not in the sun and away from the radiator.

To easily put on a hat and not experience discomfort, you need to know a few simple rules:

1. Remove jewelry (rings, bracelets) from your hands so as not to tear the hat;
2. If you have long hair, collect it in a bun, secure with an elastic band and spread it over your head, leaving your neck open, it is important not to use hairpins, sharp hairpins that can damage the cap;
3. Stretch the cap by putting both hands inside;
4. Bend over and attach the edge of the product to the forehead;
5. Take your hands back, distributing the product over your head;
6. Taking off the hat is much easier than putting it on, you just need to bend its edges and carefully remove it.

And finally, where can I buy a hat? They are sold at any sporting goods store.. The consultant will help you deal with the types of hats and guide you in the price.

We would very much like that after reading this article, you would start regularly visiting the pool, while getting great pleasure, the joy of communicating with relatives and friends, with interesting people, strengthening your health and just relaxing.

A visit to the pool involves the use of such a sports accessory as a cap. This attribute performs a number of important functions and is mandatory in most sports pools. How to choose a comfortable, high-quality hat for long-term use. This question is asked by many fans. water sports. To deal with this, an overview of the main characteristics and types of headgear will help.

Functions and tasks of the cap

Before proceeding with the choice, it is important to understand what tasks are assigned to the accessory. Nice beanie for the pool should:

• protect ears from water ingress;
• to allow to remain dry, after training;
• protect hair from the negative effects of chemicals used to purify water in;
• prevent falling hair from getting into the water. They clog the filtration system of the pool;
• help the body maintain heat balance;
• play a decorative role.

Based on these parameters, you should choose a headdress.

What are swimming caps?

The main criterion, the differences between hats, is the material of manufacture. Manufacturers offer the following options:

1. Silicone.
2. Fabric.
3. Latex.
4. Combined.

Each type has special characteristics that are worth considering in more detail.

Silicone

The most common type. A hat made of this material can be found in any sports store, both in the budget category and among top models. The advantage of such hats is a high degree of elasticity, as well as hypoallergenicity. In addition, they are endowed with the following characteristics:

• spectacular design (some brands produce double-sided hats);
• pleasant to the touch;
• they are easy to put on, thanks to the ability to stretch more than 2 times.

Caps from this material are used professional athletes for training and competition. They are smooth, perfectly follow the contours of the head, without forming folds.

Attention! Among the negative points, users note: discomfort, from excessive pressure on the head. For those who experience similar symptoms, it is recommended to wear caps made of other materials.

Silicone hats are presented in the collections of such brands: Speed ​​Slogan, Arena, Speedo. Print cap.

fabric

Such accessories are used in cases where the main goal is to hide the hair. For example, in water aerobics classes. Such hats are made of lycra, polyester and similar materials that do not provide protection from getting wet. However, they can also be used for swimming, if their characteristics are completely satisfied. Soft and comfortable, they are easily put on the head, hold well and do not cause any inconvenience. The cost is lower than for accessories made of other materials.

Latex

Products made from this material have lost their advantage due to many shortcomings. The only thing positive quality is the price of the product. That is why, they are often sold in pools as disposable, for cases when the visitor forgot the main cap at home.

Such products are difficult to remove and put on, they can cause allergies. Also, they are fragile and easily torn, with excessive force.

Combined

The combination of two different materials, according to the properties, made it possible to come to the creation of combined hats. As a rule, we are talking about textile inside and silicone or latex - external. This approach provides a comfortable feeling when putting on and taking off the headgear. Wetting hair, while minimal - only at the edge of the product. The hat is well suited for amateur sports and the training process. For competition, it is preferable to use more form-fitting products.

Other selection criteria

The material of manufacture is an important, but not the only parameter that you should rely on. In addition, attention should be paid to the following characteristics:

• size. Conditional division exists only for children's and adult hats. At the same time, children create less pressure on the head of the child. There are separate models designed for owners of long hair. Their size is usually larger, for convenient placement of hair;
• appointment. Hats for amateur sports are somewhat different from professional ones. In the second case, the products are equipped with high hydrodynamic properties, exactly follow the contours of the head. It uses various technologies to improve swimming speed that are not found in conventional caps;
• design. Manufacturers sports equipment pay great attention to the colors and design of their products. The collections include both plain, discreet models and hats. bright colors. Children are offered models with bright prints and images. Many sports brands create kits from various accessories and attributes for swimming, made in the same style;
• price. The difference in the cost of various models is significant. Amateur options can be bought with a minimum budget, and products for professional sports will be more expensive. Quality and functionality directly depend on the cost. However, you can start training with the simplest, budget hat.

The right swimming cap not only performs protective functions, but also improves training process. Depending on the purpose of training, you should choose a headgear from the appropriate material, suitable size. Photos of various models, as well as reviews and product reviews from users and experts will help you make a choice.

How to put on a pool cap: video